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When it comes to health, there is a lot of information (and misinformation) that can be extremely difficult to navigate. I’m here to guide and support you to better health using evidence based nutritional medicine practices. I will look into your diet and lifestyle and use functional testing if necessary to come up with a plan to help you to become your healthiest you. My philosophy is food first, supplements second. Supplements are a really important tool to correct any deficiencies that are holding you back in your health goals. But often we tend to lean on supplements without correcting the reason why we were deficient in the first place. Nutritional deficiencies can lead to a whole range of serious health ailments and disease, including anxiety, depression, eczema, poor digestion and so much more. I can help you to: - lose weight - boost your immune system - have healthier skin - fine tune or completely overhaul your diet - reduce pain and inflammation - improve gut health - improve the overall health of you and your family - reduce stress and anxiety - balance hormones I love working with all ages and have a special interest in Gut Health and Paediatric Nutrition, including assisting with asthma and reactive airways, eczema, allergies and food intolerances. Appointments are available online or over the phone. After our consultation you will receive your personalised health plan via email including a prescription for any supplements and herbal medicines if needed.

Special interests include but are not limited to: - Women's Health - Children's Health - Mental Health Support - Digestive Health

Accredited Practicing Dietitian with experience in chronic diseases, diet and behaviour change, and gut health. Special interest in Food and Mood - reducing symptoms of anxiety and depression with diet modifications. Online appointments Australia wide, and home visits in some of the Alexandrina Council area of SA.

HI, I’M VERA DAHLSTROM I love to help people improve their health. I completed my Naturopathic studies in 2000 and for the last 22 yrs I have been a practising naturopath with some time off to have two healthy babies, who are now healthy teenagers. I am happy to help all ages and conditions. My special interest areas include: 1. healthy ageing (especially as that is where I’m heading myself!) 2. women’s hormonal disorders (such as Endometriosis, Polycystic ovarian syndrome, Painful periods, Pre-mentrual syndrome and Fibroids) 3. Menopause My mother turned her health around through diet with the popular Pritikin program in the 1980’s (a lot has changed since then!). I still remember eating cracked buckwheat for breakfast and feeling like it was the end of everything! But what I remember most is my mother’s chronic migraines going away and her losing weight and looking great. I was sold on the power of nutrition. Herbal Medicine also became a passion when I took up naturopathic studies. Herbs are nature’s medicine and endlessly fascinating. Vera is a member of the Australian Traditional Medicine Society (Member No. 14373). Her qualifications include: Advanced Diploma of Health Science (Naturopathy), Diploma of Health Science (Herbal Medicine), Graduate Certificate in Human Nutrition, and many, many years ago: Bachelor of Economics.

Feeling tired? Irritable? Low mood? Craving sugar? Breaking out? Gaining weight? Bloating? Courtney is a Clinical Nutritionist and chef practicing in the Sutherland Shire area (Sydney, Australia) and via online consults. Courtney uses nutritional supplements, and dietary and lifestyle interventions to support recovery and reach health goals. Courtney has a specialised interest in female hormones; reversing PCOS, reducing menopausal and premenstrual symptoms, and supporting fertility.

Lauren is a Bachelor level qualified Naturopath specialising in Gastrointestinal complaints. She has dedicated her work to functional gastrointestinal conditions such as SIBO, IBS, Dysbiosis, idiopathic Constipation and IBD with a keen interest in the Microbiome. Lauren also has a keen interest in women's health, hormones, thyroid the reproductive cycle and fertility. Especially when combining gastrointestinal health and the endocrine system she sees the most significant results in her patients. As a Naturopath, Lauren takes an in-depth case history and utilises functional testing where necessary to investigate and identify what's driving the condition or symptom picture - These include: - Functional pathology - Breath testing - To identify SIBO and food intolerances - Stool testing - Including diagnostic gastrointestinal markers and metagenomic-driven gut microbiome insights (the most advanced form of testing available) - Organic Acids for metabolic profiling, microorganism and mould identification, detoxification, neurotransmitter metabolism and more. Utilising this technology she is able to identify the root cause of the complaint and apply the most effective and targeted treatment. You can subscribe to her website to receive updates, delicious recipes and informative blog posts on the latest research. You can also find her on Instagram @laurenwoodnaturopathy

Hi There! I am Diana Miranda, a dedicated Clinical Nutritionist, and an experienced Metabolic Balance Coach, ready to be your guide on a personalized path to optimal wellness. If you're seeking a journey of transformation, I'm here to provide you with a thoughtfully customized action plan. Together, we will ignite your metabolism, revitalize your vitality, shed excess weight, and regain control over the challenging symptoms often associated with menopause. Our shared objective is to foster hormonal balance and liberate you from the burdens of overwhelm. My true passion lies in empowering women as they navigate the transformative phase of menopause, with a special emphasis on revitalizing the body, mind, and soul. In addition to my expertise in Clinical Nutrition and Metabolic Balance Personalised Nutrition Coaching Program, I hold certifications as a Reconnective Healing Practitioner and a Naturopathic Emotional Release Practitioner. These additional skills allow me to provide comprehensive support on your journey toward becoming the healthiest version of yourself. Initiating this empowering journey is straightforward; you can explore what's right for you in a discovery call or take action and book your initial consultation with me today! Let's embark on this transformative path together. Diana Miranda

I am a BHSc naturopath and my passion is to empower women with their health so that they thrive and live life to the full.  Like many others, I found naturopathy after struggling with my own health at the end of high school and found a naturopath who made me feel heard and validated. This is why I want to hold a safe space where you feel heard and understood. I utilise a range of functional testing to ensure we are getting to the root cause of symptoms and not providing a temporary solution. I take a holistic approach to ensure that each treatment plan is as unique as the person in front of me and focus on education as I believe knowledge is power.  Navigating health challenges can be overwhelming and I am here to walk alongside women to get them back to feeling like their best selves.

Clinical Naturopath (BHSc) Tiana Milutinovic is a degree-qualified clinical naturopath with a passion for helping people optimise their state of health and wellbeing. She is dedicated to providing the highest quality care for her clients, utilising up to date evidence-based research to support the interventions given in her personalised treatments plans. During a consult, Tiana delves deep into her clients’ health story to identify the root cause of their health concerns. Tiana works in collaboration with her clients to create attainable health goals and achieve sustainable long-term changes. Every individual will have their own unique journey to optimal health. Tiana wants her clients to feel in control of their own health and empowered with the knowledge that there are multiple avenues to better health. Two people with the same health condition will likely have very different paths to improvement and for this reason, every client receives an individualised health plan personalised to their needs. Tiana studied nutritional medicine, herbal medicine, lifestyle behaviours and associated health interventions, as well as pathology and biochemistry. Her knowledge and understanding of how the body works and why our body may not be functioning at its peak informs Tiana’s holistic approach to treatment. Tiana is interested in supporting various areas of health including: • Gut issues (IBS, IBD, bloating, constipation, flatulence, gastritis, etc • Mental health presentations (stress, anxiety, depression) • Hormonal imbalances (PMS/PMDD, amenorrhoea, dysmenorrhoea, PCOS, hormonal acne) • Women’s Health (menstrual issues, perimenopause/menopause, candida, bacterial vaginosis, recurrent thrush, endometriosis, cycle tracking) • Skin conditions (acne, dermatitis, eczema, psoriasis) • Men’s Health • Teenager support (puberty, mental health) • Sleep issues • Low energy and fatigue • Immune system support • Musculoskeletal conditions (osteoarthritis, rheumatoid arthritis) • Thyroid disorders (hypothyroidism, hyperthyroidism) • Dietary pattern optimisation with omnivorous, pescatarian, vegetarian and vegan diets. Tiana aims to support her clients by focusing on improving their nutrition, hydration, sleep, stress, daily movement, social connections and environmental wellness, all of which have a profound impact on our health. Additionally she utilises nutraceuticals and herbal medicine where additional support is needed. Additionally, Tiana is a certified reformer and mat Pilates instructor and yoga teacher who has worked across multiple studios around Perth. She utilises her knowledge of movement and the body to support her clients. To begin your journey to optimal health and wellbeing with Tiana’s support, book a consult, contact us, or book a free discovery consult today.