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Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

Zoe is a naturopath and herbal educator who takes a compassionate, holistic approach to health. She works with men and women, helping them navigate their health concerns and uncover the root causes of imbalance. Her focus is not just on symptom relief but on understanding the bigger picture—how diet, lifestyle, environment, emotional wellbeing, and even spiritual health contribute to overall wellness. She believes that optimum health comes from addressing the whole person, not just isolated symptoms. Zoe supports people with a wide range of health conditions, including chronic diseases, autoimmune disorders, gut health issues, food intolerances, mental health, neurodivergence, hormonal imbalances, thyroid disorders, sexual health, pain, and fatigue. However Zoe's passion is particularly in women's health, pre-conception, fertility and recurrent pregnacy loss (RPL). She works with couples looking to understand why they haven't been able to conceive, or why RPL is occuring, to uncover the root cause. Using an evidence-based approach, she combines the latest research with traditional wisdom, utilising herbal medicine, targeted natural supplements, and dietary and lifestyle adjustments to support the body’s innate ability to heal. When needed, she offers functional testing to identify underlying imbalances and provide a clearer path forward. Beyond her clinical work, Zoe is passionate about education, believing that knowledge is power. She teaches wild food and medicine foraging, and herbal alchemy workshops including herbal preparations and food as medicine. Her goal is to help people not only take control of their health but also reconnect with nature and the plants that have been used as medicine for centuries. She sees this connection as vital—not only for personal wellbeing but for fostering a deeper respect for the natural world. Sustainability and ethical sourcing are at the core of her practice. She values integrity, and a deep reverence for the Earth, ensuring that herbs and natural resources are used responsibly. Her philosophy follows the ethos of taking no more than what is given in return. Her love and connection to nature since a child has instilled a spiritual connection with Mother Earth and the magic and wisdom it provides, particularly through working with plant medicine. After struggling with gut, skin, mood and hormone challenges for most of her life, Zoe discovered the transformative power of food and herbal medicine. Her personal journey with fertility and miscarriage has deeply shaped her perspective on women's health, and the need for further compassionate and integrative support, particularly through loss of a baby. This personal experience fuels her dedication to helping others find their own path to wellness—one that is realistic, achievable, and deeply connected to the wisdom of nature.