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Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.

Hi, I’m Tulsi, a registered nurse and naturopath based in Brisbane, working with clients across Australia. I specialise in gut health (including IBS, IBD, and microbiome testing), women’s health (preconception, fertility, hormone balance, endometriosis, and PCOS), as well as sleep, stress, fatigue, anxiety, and supporting immune system resilience. I take the time to truly listen, bringing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, evidence-informed plan that is effective, sustainable, and aligned with your health goals.

My passion for vibrant health through nutrition began with my own journey and discovering the power of food as medicine. Today I support women — particularly those experiencing fatigue, brain fog, peri/menopause and complex conditions such as POTS and dysautonomia — to restore energy and thrive through a natural, evidence-based approach. With nearly 20 years of experience as a Nutritionist and Nurse Clinician, postgraduate qualifications in Human Nutrition, Performance Nutrition and Public Health, and training in integrative medicine and the Autoimmune Protocol (AIP), I take a whole-person approach that looks beyond symptoms to address root contributors to health. I work closely with doctors and allied health practitioners to deliver practical strategies that help you feel strong, clear-minded and resilient again

Sophie is a Clinical Nutritionist accredited through the Australian Traditional Medicine Society (ATMS) and practises at Mosman Integrative Medicine. She works with patients experiencing ongoing or complex health concerns, with particular focus on: • gut and microbiome health • food intolerances and biochemical sensitivities • histamine intolerance • oxalate sensitivity • post-viral fatigue • autoimmune conditions • bone health Sophie combines clinical nutrition with functional testing where appropriate to help identify underlying drivers of symptoms. Her approach focuses on creating practical and personalised nutrition strategies that support long-term health and wellbeing.

I’m a degree-qualified Naturopath based on the Gold Coast, providing holistic care both online and in person. I aim to uncover and address the root causes of health concerns and support whole-body wellbeing for individuals and families. My areas of focus include: • Fatigue and burnout • Nutritional deficiencies • Hormonal imbalances (female and male) • Gut health • Allergies and immune health • Children’s health and wellbeing I’m passionate about empowering my clients with the knowledge and tools to restore balance, vitality, and resilience—using evidence-based natural medicine, personalised nutrition, and realistic lifestyle changes that fit their unique needs.

Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from a home based clinic in the beautiful Swan Valley (Henley Brook), and offering Telehealth and phone appointments Monday to Saturday, so you can have a consultation from the comfort of your own home. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience, because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, or gallbladder removal, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus, including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help, no pressure, just support.

Dr. Thi Anh Nguyen Traditional Chinese Medicine Practitioner & Acupuncturist Dr. Thi Anh Nguyen is a fully qualified Traditional Chinese Medicine (TCM) Practitioner and Acupuncturist who graduated in 1998. With more than 25 years of clinical experience, she has dedicated her career to helping patients navigate complex health conditions through a thoughtful integration of Traditional Chinese Medicine and evidence-informed healthcare. Drawing upon the time-honoured principles of TCM alongside contemporary scientific understanding, Thi is known for her ability to approach challenging and multifaceted cases with both precision and compassion. Her clinical philosophy centres on treating the whole person, addressing the underlying causes of illness while supporting the body’s natural capacity to heal, recover, and maintain balance. Thi has a particular passion for chronic health conditions, mental health, women’s health, fertility, male reproductive health, children’s health, neurodevelopmental support, cancer care, pregnancy care, and postnatal recovery. She has worked extensively with patients experiencing hormonal imbalances, fatigue, stress-related disorders, digestive conditions, autoimmune presentations, and complex reproductive health concerns, developing personalised treatment plans that integrate acupuncture, Chinese herbal medicine, nutritional guidance, and lifestyle support. One of Thi’s greatest professional passions is supporting individuals and couples throughout their fertility journey. She finds immense fulfilment in helping patients optimise their health before conception, support natural fertility, navigate assisted reproductive treatments such as IVF, maintain healthy pregnancies, and transition confidently through postnatal recovery. Thi also has a strong interest in integrative cancer care, working alongside conventional medical treatment to support patients before, during, and after cancer therapies. Her focus is on improving quality of life, supporting recovery, managing treatment-related side effects, strengthening resilience, and helping patients regain their overall wellbeing throughout their healing journey. In addition, Thi is passionate about supporting men’s health, including fertility concerns, sperm health optimisation, hormonal balance, stress management, fatigue, healthy ageing, and general wellbeing. She believes that proactive healthcare and early intervention can play a significant role in improving long-term health outcomes for men at every stage of life. A growing area of clinical interest for Thi is children’s health and neurodevelopmental support. She works with families seeking complementary care for children experiencing ADHD, anxiety, emotional regulation challenges, sleep disturbances, concentration difficulties, behavioural concerns, and stress-related presentations. Her approach focuses on supporting the child’s overall wellbeing while empowering parents with practical strategies to help their children thrive. Throughout her career, Thi has remained committed to continuous learning and clinical excellence, combining a lifetime of knowledge and experience with a genuine desire to improve the health and wellbeing of every patient she serves. She believes healing is most effective when science, traditional wisdom, and compassionate care come together to create meaningful and lasting health outcomes. Areas of Special Interest * Fertility & Infertility Support * IVF & Assisted Reproductive Care * Women’s Health & Gynaecology * Men’s Health & Male Fertility * Pregnancy & Postnatal Care * Integrative Cancer Care & Oncology Support * Children’s Health & Family Wellness * ADHD & Neurodevelopmental Support * Anxiety, Stress & Emotional Wellbeing * Mental Health Support * Chronic Health Conditions * Chronic Fatigue & Complex Illness * Autoimmune Conditions * Digestive Health & Gut Health * Acupuncture & Chinese Herbal Medicine * Integrative & Evidence-Informed Medicine Professional Philosophy “With more than 25 years of clinical experience, I am passionate about combining the wisdom of Traditional Chinese Medicine with modern evidence-informed healthcare. My goal is to help patients uncover the root causes of their health concerns, restore balance, and create lasting wellbeing through personalised, compassionate care. Whether supporting fertility, chronic illness, cancer recovery, mental health, children’s development, or healthy ageing, I believe every patient deserves a treatment approach that is both holistic and grounded in science.”

I’m a recent graduate from Endeavour College of Natural Health and a 36-year-old mum, wife, teacher, and naturopath. Based on the Gold Coast, I also offer online consultations Australia-wide. My practice is built on creating a safe, empathetic, and supportive space where you can explore your health goals at your own pace. I focus on realistic, sustainable approaches that fit naturally into everyday life. Having navigated my own long-term health challenges, I understand the ups and downs of the journey and the value of gentle, personalised support. I have a particular interest in areas such as complex chronic health patterns, nervous system dysregulation, hormonal balance, endometriosis, PCOS, kids’ wellbeing, histamine intolerance, MCAS-like presentations, POTS-like symptoms, hEDS, anxiety, fatigue, and burnout. If you have any questions, feel free to reach out via Instagram or email. When you’re ready, you’re welcome to book an initial consultation so we can begin working together toward a more balanced, vibrant state of health.

Neda is an Accredited Sports Dietitian with a Bachelor of Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. She began her career as a dietitian working in Residential Aged Care facilities, Mental Health, the NDIS and kids in the community. During this time she also worked in professional sport with the Manly Sea Eagles NRL team, A-League, Cricket Australia while being the lead dietitian for a range of representative sporting clubs. Neda’s passion for sports nutrition started in her early teens where she played Representative Basketball and was heavily involved in her school Cross Country. She experienced firsthand the consequences of poorly fuelling; fatigue, weakness, poor concentration, and more seriously – secondary amenorrhea. Despite eating more than she ever had before and doing everything her coaches asked, she saw no progress and went looking for answers. 10 years later, as an Accredited Sports Dietitian, Neda now uses her experiences to help other developing athletes ensure they’re fuelling optimally to reach peak performance in their sport.