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Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.

“Cultivating positive health habits can be challenging, frustrating, and confusing. I help guide you so you can plant the seeds of lasting change” Lauren Lee is a Clinical Naturopath with an interest in women’s health issues including hormone imbalance, menstrual irregularities, polycystic ovary syndrome (PCOS), endometriosis, fertility, chronic fatigue, and ADHD. She works with individuals across the lifespan from children and adolescents, to adults and seniors, incorporating the latest research from naturopathic and integrative medicine to educate and support her clients in their journey to optimal health and well-being. As a member of the Naturopaths & Herbalists Association of Australia, and Australasian Integrative Medicine Association, she is passionate about healthcare being accessible, progressive, and collaborative for the allied health practitioner and wider community. Notably, Lauren was nominated as a Finalist for NHAA’s Awards for Excellence 2023, and participates in research projects such as the World Naturopathic Federation Umbrella Review of natural therapies and health products for COVID-19. As an avid dancer of 25+ years, and Yoga and Barre Teacher, she understands the importance of patience, persistence, and properly informed guidance in order to achieve success and maximising one’s true potential. Outside of the clinic, Lauren enjoys ballroom dancing, swimming at rock pools, and spending time with her loved ones. Relevant training: ● Advancing your Fertility Practice - Leah Hectman ● The Breast Milk Microbiome - Dr Jason Hawrelack ● Phytomedicines in the Vaginal Microbiome - Jessica Lloyd ● Adult ADHD: A Functional Roadmap for Clinicians - Jules Galloway & Michelle Livock ● Using Herbal Medicines to Modify the Microbiota - Dr Jason Hawrelack ● Treating Genitourinary Syndrome of Menopause - Moira Bradfield Strydom & Sandra Villella ● State and Territory Advisory Committee Education Day - Continence Foundation of Australia ● Female Health Yoga Teacher Training - Yoga Medicine ● Hair Tissue Mineral Analysis in Clinical Practice - InterClinical Laboratories ● Assessing & Treating Children - Professor Robyn Cosford

Sophie is a qualified Clinical Nutritionist accredited by the Australian Traditional Medicine Society (ATMS), practising at Mosman Integrative Medicine. She has special interests in: Gut health Post-viral fatigue Bone health Autoimmune conditions Genetic testing Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximise nutritional intake without feeling overwhelmed. To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Cobiome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.

Avril is a Clinical Nutritionist with a Bachelor Health Science (Nutritional & Dietetic Medicine) and is a Certified Practicing Nutritionist registered with Australasian Association & Register of Practicing Nutritionists. With a focus on the connection between gut health and mental well-being. I help individuals improve mood, energy, and emotional resilience through targeted nutrition and lifestyle strategies. As a G.E.M.M. Protocol certified practitioner, I use microbiome-focused strategies including Functional Microbiome testing alongside Hair Tissue Mineral Analysis (HTMA) to uncover root causes of symptoms. My approach blends evidence-based care with practical, personalised support to help improve mood, energy, and emotional resilience. Whether you're navigating anxiety, fatigue, or digestive issues, I’m here to guide you with clarity and compassion.

Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).

Personalised Naturopathic Programs for Gut, Skin & Longevity About Me / Profile Bio: I’m Elita Dabrowski, a Naturopath and Functional Health Practitioner based in Sunbury VIC, offering both in-person and online consultations across Australia. I specialise in helping health-conscious individuals who are tired of doing “all the right things” yet still feel bloated, fatigued, inflamed or disconnected from their vitality. Through my 360 Gut Skin Longevity Method, I go beyond quick fixes and generic advice to uncover the real reasons behind gut issues, skin concerns, low energy and hormonal shifts. My approach combines evidence-based naturopathy, nutritional and herbal strategies, and advanced functional testing to deliver precision, clarity and lasting results. Every recommendation is tailored to your unique biology, goals and lifestyle so you can stop guessing and start transforming your health. Alongside clinical practice, I’m the creator of Biostem Skin Cream, developed with a plastic surgeon to support deep barrier repair, reflecting the same philosophy I bring to practice: healing that lasts from the inside out. Programs & Packages: 360 Longevity Blueprint Package: 6 Month Program for healthy ageing and vitality How to Work With Me: All initial consultations and programs are by appointment only. I see clients in clinic on Wednesdays, Thursdays and Saturdays at Happy Olive Tree Sunbury, with online sessions available nationwide. You can book directly through the Halaxy link on my website: https://elitadabrowski.com.au/naturopath-sunbury/ Discover Your Longevity score with my free 360 Longevity Age Quiz or contact me directly to book your initial session.

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

I am your Naturopath Mari, with qualifications in Naturopathy and Nursing. I assess your health holistically through interviewing your symptoms, personal medical history, family medical history, diet and lifestyle, interpreting pathology results and use functional testing to investigate the root cause of your health issues. I create a treatment plan that is suitable for your individual needs and will support you to make essential changes throughout your wellness journey. I have over 10 years of experience as healthcare worker, which has given me great practical skills and deep understanding in patient care. However, I often experienced limitations within allopathic medicine and was longing for deeper understanding of disease and holistic approach to patients’ health complaints. I found my calling in naturopathy, not only as a career but I am passioned about natural health and I practise what I preach. I am motivated to educate my clients about their condition and to offer natural ways to help manage, to heal and to prevent a disease. As treatment I use diet and lifestyle modifications, herbal and nutritional medicine to bring harmony back into your body and mind. My knowledge is based on evidence from resent studies, clinical experience and traditional knowledge passed though literature. What I can help you with but not limited to: - Digestive Disorders: Experience relief from digestive issues such as reflux, indigestion, constipation, diarrhea, bloating, dysbiosis, hemorrhoids, intolerances, IBS, IBD, parasites and SIBO - Boosting energy levels: Discover natural approaches to combat fatigue and enhance vitality for daily activities. - Women's Wellness: Find balance and support for women's health concerns such as PMS and PMDD, endometriosis, irregular, painful and heavy periods, hormonal changes, reoccurring UTI’s, thrush and BV, vaginal health and understanding your natural cycle from menarche to menopause - Nervous system regulation: Learn natural ways to regulate nervous system to sooth anxiety, reduce migraines and headaches and improve sleep. - Stress management: Gain sustainable techniques to manage stress and promote emotional well-being. - Gentle detoxification: Support your body's natural detox processes with gentle, effective naturopathic methods. You can contact me via email [email protected] You can follow me on Instagram: healthwithharmony_naturopathy and Facebook: Health with Harmony Naturopathy

Zoe is a naturopath and herbal educator who takes a compassionate, holistic approach to health. She works with teenagers and adults of all genders, helping them navigate their health concerns and uncover the root causes of imbalance. Her focus is not just on symptom relief but on understanding the bigger picture—how diet, lifestyle, environment, emotional wellbeing, and even spiritual health contribute to overall wellness. She believes that optimum health comes from addressing the whole person, not just isolated symptoms. Zoe supports people with a wide range of health conditions, including chronic diseases, autoimmune disorders, gut health issues, food intolerances, mental health, neurodivergence, hormonal imbalances, thyroid disorders, sexual health, pain, and fatigue. Using an evidence-based approach, she combines the latest research with traditional wisdom, utilising herbal medicine, targeted natural supplements, and dietary and lifestyle adjustments to support the body’s innate ability to heal. When needed, she offers functional testing to identify underlying imbalances and provide a clearer path forward. Beyond her clinical work, Zoe is passionate about education, believing that knowledge is power. She teaches wild food and medicine foraging, and herbal alchemy workshops including herbal preparations and food as medicine. Her goal is to help people not only take control of their health but also reconnect with nature and the plants that have been used as medicine for centuries. She sees this connection as vital—not only for personal wellbeing but for fostering a deeper respect for the natural world. Sustainability and ethical sourcing are at the core of her practice. She values integrity, and a deep reverence for the Earth, ensuring that herbs and natural resources are used responsibly. Her philosophy follows the ethos of taking no more than what is given in return. Her love and connection to nature since a child has instilled a spiritual connection with Mother Earth and the magic and wisdom it provides, particularly through working with plant medicine. After struggling with gut, skin and mental health challenges for most of her life, Zoe discovered the transformative power of food and herbal medicine. Her personal journey with has deeply shaped her perspective on health, reinforcing her belief in the body's ability to regain balance and vitality. This personal experience fuels her dedication to helping others find their own path to wellness—one that is realistic, achievable, and deeply connected to the wisdom of nature.