My philosophy is simple: Nourishment can be achieved with ease and joy. Balance and flexibility are key to enjoying life's pleasures. As a nutritionist, I enjoy helping individuals reconnect with the pleasure of eating well and cultivating a healthy relationship with food. I approach disease prevention and management through a multidimensional lens, taking into account the whole individual—body, mind, and soul—to help you achieve optimal health and navigate chronic conditions with greater ease. I also apply the latest evidence-based nutritional medicine and scientific research to ensure a holistic, individualised, sustainable, and patient-centred approach. Areas of health that I would love to support you with: - Gastrointestinal Conditions: Irritable bowel syndromes (IBS) with symptoms such as bloating, reflux/ heartburn, indigestion, abdominal pain, constipation and/or diarrhoea, food allergies and intolerance. - Women’s Health Conditions: Premenstrual syndromes (PMS) such as painful periods, fatigue, breast soreness, hormonal acne; menstrual irregularities; fertility, preconception care, pregnancy care, and postnatal support. - Nervous & Endocrine System: low energy, chronic fatigue, stress management, anxiety disorder, depression and sleep disorders - Sustainable Weight Management: gentle and sustainable weight loss, liver support - Metabolic Syndrome: abnormal blood pressure, blood sugar and cholesterol levels, insulin resistance - Immune Support: autoimmune conditions, low immunity, and frequent cold & flu Ready to nourish with ease and joy? Let's connect and start this journey together! I am here to listen, guide, and support you. Together, we will explore the foods, habits, and mindsets that bring you not just your health, but happiness and a new sense of freedom! Feel free to check out www.yapnutrition.com to find out more about my offerings.
As a Functional Nutritionist, I support people to get to the root cause of their symptoms to get lasting results. I specialise in working with individuals with Chronic Fatigue Syndrome and other frustrating chronic symptoms and conditions. I work on an individual basis with clients in Sydney and online, run workshops and retreats and deliver corporate nutrition programs and seminars. My mission is to empower you to fuel your body with real food in a way that fits in with your lifestyle, and to encourage you to pursue optimal health so you can thrive in work and life. Schedule a free Discovery Session or contact me on [email protected] to find out more.
* New Client Special - ending soon * - Book Now, online or call/text to receive a 10% discount of your initial consultation and take the first step toward better health - in clinic consultations are now available Monday to Saturday at Wellness Unleashed in Midland, please call or message to check availability. Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from Wellness Unleashed in Woodbridge (West Midland) on Tuesdays and Thursdays, and offering Telehealth appointments Monday to Saturday. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience – because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus — including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help — no pressure, just support.
Avril is a Clinical Nutritionist with a Bachelor Health Science (Nutritional & Dietetic Medicine) and is a Certified Practicing Nutritionist registered with Australasian Association & Register of Practicing Nutritionists. With a focus on the connection between gut health and mental well-being. I help individuals improve mood, energy, and emotional resilience through targeted nutrition and lifestyle strategies. As a G.E.M.M. Protocol certified practitioner, I use microbiome-focused strategies including Functional Microbiome testing alongside Hair Tissue Mineral Analysis (HTMA) to uncover root causes of symptoms. My approach blends evidence-based care with practical, personalised support to help improve mood, energy, and emotional resilience. Whether you're navigating anxiety, fatigue, or digestive issues, I’m here to guide you with clarity and compassion.
My passion for vibrant health through nutrition began with my own journey and discovering the power of food as medicine. Today I support women — particularly those experiencing fatigue, brain fog, peri/menopause and complex conditions such as POTS and dysautonomia — to restore energy and thrive through a natural, evidence-based approach. With nearly 20 years of experience as a Nutritionist and Nurse Clinician, postgraduate qualifications in Human Nutrition, Performance Nutrition and Public Health, and training in integrative medicine and the Autoimmune Protocol (AIP), I take a whole-person approach that looks beyond symptoms to address root contributors to health. I work closely with doctors and allied health practitioners to deliver practical strategies that help you feel strong, clear-minded and resilient again
Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy
Hi, I'm Susie is a licensed Clinical Nutritionist with a passion for helping individuals achieve optimal health using evidence-based nutrition and personalised treatment plans. I have a passion for supporting women through the perimenopause and menopause periods with nutrition and lifestyle strategies to guide them through this transformational and challenging period. I work one on one with clients to address a wide range of health concerns from digestive issues and hormonal imbalances to fatigue management and weight challenges . Each nutrition plan is customised to the client's unique needs, preferences, and goals ensuring sustainable and realistic outcomes. Whether you are seeking general nutritional advice, navigating a new diagnosis, seeking to improve your energy or focus or simply want to feel your best Nourish With Susie is here to support you every step of the way.
Sophie is a Clinical Nutritionist accredited through the Australian Traditional Medicine Society (ATMS) and practises at Mosman Integrative Medicine. She works with patients experiencing ongoing or complex health concerns, with particular focus on: • gut and microbiome health • food intolerances and biochemical sensitivities • histamine intolerance • oxalate sensitivity • post-viral fatigue • autoimmune conditions • bone health Sophie combines clinical nutrition with functional testing where appropriate to help identify underlying drivers of symptoms. Her approach focuses on creating practical and personalised nutrition strategies that support long-term health and wellbeing.
Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]