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Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.

My philosophy is simple: Nourishment can be achieved with ease and joy. Balance and flexibility are key to enjoying life's pleasures. As a nutritionist, I enjoy helping individuals reconnect with the pleasure of eating well and cultivating a healthy relationship with food. I approach disease prevention and management through a multidimensional lens, taking into account the whole individual—body, mind, and soul—to help you achieve optimal health and navigate chronic conditions with greater ease. I also apply the latest evidence-based nutritional medicine and scientific research to ensure a holistic, individualised, sustainable, and patient-centred approach. Areas of health that I would love to support you with: - Gastrointestinal Conditions: Irritable bowel syndromes (IBS) with symptoms such as bloating, reflux/ heartburn, indigestion, abdominal pain, constipation and/or diarrhoea, food allergies and intolerance. - Women’s Health Conditions: Premenstrual syndromes (PMS) such as painful periods, fatigue, breast soreness, hormonal acne; menstrual irregularities; fertility, preconception care, pregnancy care, and postnatal support. - Nervous & Endocrine System: low energy, chronic fatigue, stress management, anxiety disorder, depression and sleep disorders - Sustainable Weight Management: gentle and sustainable weight loss, liver support - Metabolic Syndrome: abnormal blood pressure, blood sugar and cholesterol levels, insulin resistance - Immune Support: autoimmune conditions, low immunity, and frequent cold & flu Ready to nourish with ease and joy? Let's connect and start this journey together! I am here to listen, guide, and support you. Together, we will explore the foods, habits, and mindsets that bring you not just your health, but happiness and a new sense of freedom! Feel free to check out www.yapnutrition.com to find out more about my offerings.

Miriam is a warm and compassionate Naturopath & Nutritionist with a desire for educating and supporting women who are going through menopause, and are seeking a natural approach in treating symptoms of fatigue, weight gain and mood swings. Going through menopause herself, she understands the changes that occur and their influence on mood as hormones start to decline, along with the symptoms of weight gain and hot flushes that come along with it. She enjoys seeing the improvements that clients obtain in as little as 4 weeks, once on the right protocol, that can help ease the emotional rollercoaster of anxiety/irritability, low mood/depression and loss of motivation, helping women feel like they are in control again. Miriam offers an evidence-based approach applying nutritional and herbal treatments that balance mood along with support services providing a safe space to discuss your feelings and teaching coping strategies to help with improving emotional wellbeing. Other services include addressing gut and metabolic health, thyroid disorders, bone health, and weight gain. To learn more visit - www.purelywellness.com.au. Read reviews by other customers at - https://g.page/r/CUrTOZTcMXJaEBM/review

Hi, I'm Natalie, a dietitian, personal trainer and passionate advocate for a non-diet, inclusive approach to health and wellbeing. With over 15 years in the fitness industry, 8 years experience in nutrition and 2 years as an accredited practicing dietitian (APD), I help clients move away from restrictive mindsets and toward sustainable, enjoyable habits that support their physical and mental health. My practice is grounded in evidence-based care and a strong belief that health is about more than just numbers. I specialise in women's health and have worked extensively with individuals and groups of all genders and backgrounds, creating supportive, personalised solutions that respect all bodies and lifestyles. As a boxing coach and fitness trainer, I bring an energetic, empowering approach to movement, helping you focus on what your body can do, not just how it looks. If you're ready to take a kinder, more balanced approach to your health, I'd love to work with you.

Naturopath, Nutritionist and Medicinal Herb Farmer. Special interest in Hormonal and Menstrual issues, Oncology and Mental Health. LGBTQIA+ Trauma informed

Jo Atkinson - Mother Nurture 💕 Nurturing Mothers Pregnancy | Postpartum | Parenting Support 1:1 Online Consultations I work with women to support a range of health conditions including; Pregnancy & Postpartum health & wellbeing including; ✨ Nutrition throughout each trimester ✨ Gestational diabetes ✨ Breastfeeding support ✨ Perinatal depression &/or anxiety ✨ Postpartum depletion www.joatkinson.com.au

I’m a registered counsellor, and owner of Sanctuary Therapy Services. I’m a husband and a dad, with three teenage daughters and a soccer-mad son. I've been a primary school groundsman, a pastor, a landscaper, a chaplain, a musician and a writer. All of my counselling is client-centred, curious, collaborative, and optimistic about the future. I work with individuals and with couples, through a wide range of situations--depression, anxiety, stress, burnout, addictions, job loss, grief, marriage breakdown, marriage enrichment--I love helping people to work through their challenges, clarify their values, be the best person they can be and make the world a better place wherever they are.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.