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Naturopath, Weight Management Specialist, Mindfulness Coach, Practitioner Mindfulness Mentor

I would love to support people with their health journey.

Grace is a fertility and pregnancy nutrition specialist and founder of East to West Nutrition. A virtual clinic dedicated to optimising fertility health to increase chances of falling pregnant naturally, or with IVF, and preparing the body for a healthy pregnancy through expert and personalised nutrition. Grace is committed to raising the bar in women's reproductive health and uses a science-based approach along with practical and proven strategies to help clients achieve their health goals. She offers an array of tailored 1:1 services, programs and online resources, ensuring support at every stage of your fertility journey.

Lara offers one-on-one naturopathic consultations via Telehealth. She specialises in preconception, pregnancy, birth preparation, postpartum recovery, and paediatrics. With a focus on evidence-based, natural medicine, Lara is here to support you and your family through every step of the journey. Her consultations are guided by comprehensive case-taking and a deep understanding of each stage of life. Treatment plans may include herbal medicine, nutritional guidance, lifestyle support, flower essences, and functional testing where appropriate. Whether you’re trying to conceive, navigating new parenthood or supporting your child’s health naturally, Lara works with you to uncover the root causes and promote long-term wellbeing.

Hi! My name is Kara and I am an experienced and compassionate counsellor and wellness coach. I provide person-centered, trauma-informed, and holistic therapy. I recognize that healing is a multifaceted process, encompassing mental, emotional, and physical well-being. My holistic approach considers the interconnectedness of these aspects, addressing the whole person to promote healing, capacity building and resilience. I can help you with: • Life Transitions • Women’s health • Depression • Anxiety • Stress • Workplace issues • PSTSD and Trauma • ADHD/HSP/ASD/Neurodiversity • Carer support • Self-esteem and confidence • Teen issues • Self-development • And much more…

Clinical Nutritionist, specialising in weight loss, health optimisation, corporate health and sports nutrition, using food first principles.

I’m a Clinical Nutritionist with a personal and professional passion for gut health, thyroid function, metabolic balance, and food as medicine. Originally from Poland, I’ve experienced firsthand the frustration of living with undiagnosed thyroid dysfunction. Despite “normal” test results, I suffered symptoms of hyperthyroidism as a child and was placed on thyroid medication early in life—without much relief. In my late 20s, while living in London, I was diagnosed with papillary thyroid cancer, which led to a thyroidectomy and radioactive iodine therapy. Since that time—and especially after becoming a busy mum at 35—I’ve had to manage the demands of motherhood alongside the ongoing impacts of thyroid removal. Now in my mid-40s, I understand how critical it is to support the body with nutrition that works, not quick fixes. Years after surgery, I developed Rosacea and was diagnosed with SIBO (Small Intestinal Bacterial Overgrowth). It wasn’t until I followed a targeted nutritional protocol that I finally saw improvements in both my skin and overall wellbeing. Today, I remain on thyroid medication for life, but through evidence-based nutrition, targeted nutrients, and lifestyle practices, I’ve been able to feel vibrant again—and I help others do the same. ​My approach is rooted in real food, clinical evidence, and lived experience. I work with clients to support their digestion, reduce inflammation, balance metabolism, and feel well in their bodies—starting with the gut.

Nikita is an Accredited Practising Dietitian who has experience in a wide range of health areas, having worked in the Lower South East with a diverse client base since 2015. She is passionate about identifying client’s goals and helping them to feel in control of their health, ensuring that no stone is left unturned. Nikita has a wealth of knowledge and can help you achieve health and happiness. You will love her compassionate, thorough and personal approach. Talk to your doctor about a referral, as you may qualify for Medicare rebates. You can also reach Nikita on 0411 213 568 or through her website: www.nikitadietitian.com. QUALIFICATION DETAILS Bachelor of Nutrition and Dietetics Additional training in cognitive behaviour therapy, non-diet approach counselling, eating disorders, breastfeeding and lactation, bariatric surgery and irritable bowel syndrome. Currently completing additional study to become a diabetes educator.

Jodie Morrison - BHSc Nut & Diet, Acc. Sport Nutritionist (SNA) MDiet (Cand.) – Sports Nutrition. I’m a Clinical and Sports Nutritionist specialising in athletic performance, women’s health, autoimmune support, and sustainable weight management. My passion is helping people cut through the noise and myths around nutrition, and instead build simple, evidence-based habits that boost energy, confidence, and strength at every life stage. Whether you’re training hard, juggling work and family, or navigating life transitions of motherhood, perimenopause and menopause, I believe food should fuel both body and mind, and it should feel doable, not daunting. I’m passionate about sharing evidence-based advice on health and nutrition, busting diet culture myths, and giving you practical tools to thrive in your everyday life.