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Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

I’m a Clinical Nutritionist with a personal and professional passion for gut health, thyroid function, metabolic balance, and food as medicine. Originally from Poland, I’ve experienced firsthand the frustration of living with undiagnosed thyroid dysfunction. Despite “normal” test results, I suffered symptoms of hyperthyroidism as a child and was placed on thyroid medication early in life—without much relief. In my late 20s, while living in London, I was diagnosed with papillary thyroid cancer, which led to a thyroidectomy and radioactive iodine therapy. Since that time—and especially after becoming a busy mum at 35—I’ve had to manage the demands of motherhood alongside the ongoing impacts of thyroid removal. Now in my mid-40s, I understand how critical it is to support the body with nutrition that works, not quick fixes. Years after surgery, I developed Rosacea and was diagnosed with SIBO (Small Intestinal Bacterial Overgrowth). It wasn’t until I followed a targeted nutritional protocol that I finally saw improvements in both my skin and overall wellbeing. Today, I remain on thyroid medication for life, but through evidence-based nutrition, targeted nutrients, and lifestyle practices, I’ve been able to feel vibrant again—and I help others do the same. ​My approach is rooted in real food, clinical evidence, and lived experience. I work with clients to support their digestion, reduce inflammation, balance metabolism, and feel well in their bodies—starting with the gut.

Hello! I am an Accredited Practising Dietitian with three years of experience working predominantly in public healthcare and hospital settings across both inpatient and outpatient services. Working in these diverse and fast-paced environments has shaped my practical, compassionate and evidence-based approach to care. I have extensive experience supporting individuals with chronic disease management, including diabetes, cardiovascular disease, and metabolic conditions, as well as gastrointestinal disorders such as Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). I am passionate about providing nutrition advice that empowers clients to feel confident and in control of their health as I understand these conditions can be overwhelming at times. Now in private practice, I am excited to continue supporting clients across these clinical areas while further developing my expertise in women’s health. I have a strong interest in conditions such as endometriosis, polycystic ovary syndrome (PCOS), and menopause, and I am committed to ongoing professional development to ensure I provide the highest quality, up-to-date care in this space. I believe nutrition advice should feel supportive, not restrictive. My approach is collaborative and realistic — focused on building sustainable habits that work for your lifestyle, not against it! Fun fact: I'm also fluent in Turkish

Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

Jane Papalia is a qualified Naturopath and Clinical Nutritionist who combines evidence-based natural medicine with the time-honoured principles of the Mediterranean lifestyle. She specialises in women’s health, hormonal balance, stress and sleep support, and holistic approaches to ageing, guiding clients toward lasting vitality and wellbeing.

I am a qualified Animal Naturopath and Animal Nutritionist dedicated to supporting the health and wellbeing of animals through natural healthcare. Using nutrition, herbal medicine, and naturopathic principles, I provide individualised support to help maintain general wellness and assist with a range of health concerns. My approach focuses on addressing the whole animal while working collaboratively with veterinary care when appropriate.

Hi, I’m Joey — a degree-qualified naturopath and founder of Natley & Co. I work with busy, health-conscious people who feel tired, overwhelmed, hormonally out of balance, or simply not quite themselves. My approach is evidence-informed, systems-based and deeply personalised. I look at the whole picture — nervous system regulation, gut health, hormones, metabolism, lifestyle patterns — and create practical, sustainable plans that restore energy and resilience over time. I believe the body is responsive, not broken. When we understand the signals, we can work with them. Consultations available online Australia-wide.