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Qualified Physiotherapist, kids yoga teacher, dry needling therapist and healer.

As a Functional Nutritionist, I support people to get to the root cause of their symptoms to get lasting results. I specialise in working with individuals with Chronic Fatigue Syndrome and other frustrating chronic symptoms and conditions. I work on an individual basis with clients in Sydney and online, run workshops and retreats and deliver corporate nutrition programs and seminars. My mission is to empower you to fuel your body with real food in a way that fits in with your lifestyle, and to encourage you to pursue optimal health so you can thrive in work and life. Schedule a free Discovery Session or contact me on [email protected] to find out more.

I am a food freedom dietitian, certified intuitive eating counsellor and binge eating specialist with 9+ years of experience supporting women to end binge eating, heal from diet culture, feel in control with food, and have body confidence!

I am a registered nurse, with a graduate diploma in Cosmetic nursing and injectables. I enjoy helping my patients' reach their Aesthetic goals. I provide both cosmetic nursing and dermal skin therapies. Including IPL hair removal and skin needling services. I work part time as a Registered Nurse in both the Emergency Department and the Intensive Care Unit, but my passion is cosmetic nursing. I've been a nurse for nearly 5 years, I enjoy helping people and educating my patients about their treatments as I go. I have 3 beautiful children with my partner and 3 gorgeous and spirited dogs. I love learning new things, reading and keeping healthy and fit.

Symone Esposito is an Accredited Practising Dietitian (APD) and Accredited Exercise Physiologist (AEP) specialising in fertility, pregnancy, postpartum, and early childhood nutrition. She holds a Bachelor of Science (Nutrition) (Honours) in Dietetics and a Bachelor of Applied Science (Exercise and Sport Science) in Exercise Physiology from the University of Sydney. She has a passion for supporting individuals with PCOS, endometriosis, diabetes, fertility issues, gestational diabetes, and provides individual plans for nourishing and exercising safely during and after pregnancy. With a strong foundation in both nutrition and movement science, she takes an evidence based and holistic approach to health, offering tailored strategies to support maternal and childhood well-being, enhance feeding confidence, and promote positive eating habits during the crucial formative years.

I’m a naturopath and medical herbalist based in Auckland, here to help you feel more like yourself again. My style is practical, down-to-earth, and tailored to your life, not just your symptoms. I combine natural therapies with up-to-date research to support everything from hormones and digestion to stress, energy, and immunity. I’ve spent 20 years in the Defence Force and know what it’s like to juggle a full life while managing your health. I also draw from my own experience with endometriosis, adenomyosis, and early-onset perimenopause—so I really get how complex things can feel. You’ll find me at Ascent Wellbeing in Browns Bay on Monday's & Fridays, and the rest of the time in my home clinic in Hobsonville, or online.

Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.

I’m a Clinical Nutritionist with a personal and professional passion for gut health, thyroid function, metabolic balance, and food as medicine. Originally from Poland, I’ve experienced firsthand the frustration of living with undiagnosed thyroid dysfunction. Despite “normal” test results, I suffered symptoms of hyperthyroidism as a child and was placed on thyroid medication early in life—without much relief. In my late 20s, while living in London, I was diagnosed with papillary thyroid cancer, which led to a thyroidectomy and radioactive iodine therapy. Since that time—and especially after becoming a busy mum at 35—I’ve had to manage the demands of motherhood alongside the ongoing impacts of thyroid removal. Now in my mid-40s, I understand how critical it is to support the body with nutrition that works, not quick fixes. Years after surgery, I developed Rosacea and was diagnosed with SIBO (Small Intestinal Bacterial Overgrowth). It wasn’t until I followed a targeted nutritional protocol that I finally saw improvements in both my skin and overall wellbeing. Today, I remain on thyroid medication for life, but through evidence-based nutrition, targeted nutrients, and lifestyle practices, I’ve been able to feel vibrant again—and I help others do the same. ​My approach is rooted in real food, clinical evidence, and lived experience. I work with clients to support their digestion, reduce inflammation, balance metabolism, and feel well in their bodies—starting with the gut.

I am a passionate Clinical Nutritionist believing strongly in the saying: 'Let food be thy medicine and medicine be thy food'. I am particularly interested in prevention and management of cardiovascular disease through wholesome food and lifestyle changes. I do believe we can heal through natural food. I am also a Remedial Massage Therapist with extensive experience helping clients live painfree and enjoy life with optimal ease of movement and mobility. I also use some Theta healing techniques in the treatment if required.