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Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

I’m a qualified nutritionist specialising in gut health and autoimmune disease. I support clients with everything from digestive symptoms like bloating and IBS to improving overall gut health, reducing chronic inflammation, and managing autoimmune symptoms. My approach looks at the many areas of wellbeing that influence gut health, chronic disease, and overall vitality, from nutrition and lifestyle to nervous system regulation and mindset. I also integrate functional testing where appropriate to create personalised, evidence-based programs tailored to each individual. Having lived with coeliac disease and autoimmune arthritis (JIA) since a young age, I understand firsthand the challenges that come with chronic illness and gut health struggles. Over the years, I’ve developed a deep appreciation for the body’s ability to heal when supported holistically. After many years of relying on medication to manage my autoimmune arthritis, I’m now in remission, managing my health through nutrition, lifestyle, and a balanced approach to wellness.

Hello! I am an Accredited Practising Dietitian with three years of experience working predominantly in public healthcare and hospital settings across both inpatient and outpatient services. Working in these diverse and fast-paced environments has shaped my practical, compassionate and evidence-based approach to care. I have extensive experience supporting individuals with chronic disease management, including diabetes, cardiovascular disease, and metabolic conditions, as well as gastrointestinal disorders such as Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). I am passionate about providing nutrition advice that empowers clients to feel confident and in control of their health as I understand these conditions can be overwhelming at times. Now in private practice, I am excited to continue supporting clients across these clinical areas while further developing my expertise in women’s health. I have a strong interest in conditions such as endometriosis, polycystic ovary syndrome (PCOS), and menopause, and I am committed to ongoing professional development to ensure I provide the highest quality, up-to-date care in this space. I believe nutrition advice should feel supportive, not restrictive. My approach is collaborative and realistic — focused on building sustainable habits that work for your lifestyle, not against it! Fun fact: I'm also fluent in Turkish

Kylie is a Sydney-based Clinical Nutritionist with over 6 years of experience helping those with chronic illnesses. She loves helping individuals, mums and families towards better health and has a special interest in perimenopause/menopause and mould illness/CIRS. She is a proud member of ATMS (Australian Traditional Medicine Society) with an Advanced Diploma in Nutritional Medicine and is currently in her last year of a Bachelor in Health Sciences (Naturopathy) degree at Torrens University.

The fundamental philosophy for Circle of Health is that all people should have the opportunity to live long, healthy lives. What I have learnt from my studies, life experiences and noticing gaps in the education of young adults aged 20 to 30 years, this business initiative has been developed to empower them to be manage their own health and wellbeing and establish preventative health practices with a commitment to sharing and providing education, information, strategies and motivation to improve their health and food choices to achieve optimal health and wellbeing. Circle of Health offers online consultation sessions to create a comprehensive health assessment and the development of a personalised treatment plan that considers the client's unique needs and supports their overall health and nutrition-related goals. Experiencing ongoing health issues from early childhood and growing up in a rural community on my grandparent's property provided an environment for healthy living, implementing sustainable and ethical practices with the farm to table process and in later life when I moved to the city, discovering the benefits of healthy dietary practices, exercise and lifestyle strategies recommended by Clinical Nutritionists, Dietitians and other holistic health professionals which ultimately led to the decision to study the Bachelor of Health Science (Nutritional and Dietetic Medicine).

Jean has a Bachelor of Health Science in Naturopathy and years of clinical experience in private practice. A gardener, a cook and a dog mum. Currently undertaking a Graduate Diploma in Psychology.

Karen is an accredited dietitian based in Sydney, Karen is proficient in Cantonese and Mandarin. Karen is interested in eating behaviour and empowering individuals with positive eating behaviours, to enjoy food!

Cassandra holds a Bachelor of Health Science (Naturopathy) and blends an evidence-based approach with the wisdom of traditional medicine. Her practice integrates nutrition, herbal medicine, lifestyle support, Acute Homeopathy and flower essences with an awareness of the body as a sacred home. This holistic approach allows her to address a wide range of health concerns while helping clients create meaningful and lasting change. In addition to naturopathic care, Cassandra brings her experience as a Remedial Massage therapist, Psychic medium and Reiki master, offering a unique, intuitive depth to her work. She believes true healing happens when we look beyond symptoms and explore the root causes — whether physical, emotional, or spiritual.

I'm Vicki, a naturopath and Metabolic Balance coach. I specialise in peri and post menopause health, metabolic health and weight loss. I am available face to face and online.