Find a Practitioner

Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.

I'm a bachelor qualified clinical nutritionist with a passion for digestive health, the gut microbiome, and autoimmune conditions; I love helping people understand what their body needs to thrive. I also work with clients across a variety of health areas, including cardiovascular, metabolic, immune, and nervous system health. One of the things I enjoy most is helping clients make sense of the overwhelming amount of health information available today. My philosophy is simple: focus on the foundations, keep things practical, and create health strategies that work in the real world. Rather than adding more to your already busy life, I aim to provide clear guidance and achievable steps that support better health and lasting results

I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.

Christine-Jane offers a transformative wellness journey tailored for individuals seeking to take control of their health. Her approach goes beyond traditional consultations by delving into comprehensive health history, diet, and lifestyle factors to create personalised plans.

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

Melissa is a Senior Accredited Practising Dietitian in maternal & paediatric nutrition based in Adelaide, South Australia. With nearly two decades of specialised clinical expertise in tertiary hospitals, she has dedicated her career to transforming the health outcomes of mothers, babies, and children through her compassionate, non-judgemental approach and best practice evidence-based nutritional guidance. She specialises in paediatric nutrition areas such as nutrition in disability and rehabilitation, infant feeding guidance, growth and feeding assessment, oral and enteral nutrition as well as peri-natal nutrition, including nutrition for fertility, healthy pregnancy and beyond. Melissa is currently offering online, telehealth and home visits for NDIS participants within 30mins from Adelaide CBD. Please send her an email to check her availability for this at [email protected]

Jen Strachan is a degree qualified Naturopath and Herbalist, with 13 years clinical experience. Her speciality areas are thyroid health and digestive health, which extends to supporting any further concerns her patients may present with In-depth blood test interpretation and functional testing such as microbiome and SIBO testing, DNA reports and DUTCH Hormone testing are utilised by many of her patients to gain deeper insight into their health and wellbeing She believes firmly that natural medicine provides the holistic healthcare that many seek and loves nothing more than to empower her patients on their healing journey https://www.jsnaturopath.com.au/

Lily Seymour is the founder of Malloe Health and a qualified Naturopathic Practitioner (Bachelor of Health Science), with a deep passion for restoring balance to the body through natural, holistic care. Grounded in the naturopathic philosophy that the body holds an innate ability to heal, Lily’s practice is centred on identifying and addressing the root causes of imbalance. She works collaboratively with clients to gently guide the body back to equilibrium through personalised dietary and lifestyle support, herbal medicine, and nutritional supplementation. Blending traditional herbal wisdom with contemporary, evidence-based interventions, Lily empowers her clients to take an active role in their health journey. Her approach is not solely about treating illness — it is about cultivating long-term vitality, resilience and wellbeing - no matter where one is starting from. Lily has a particular clinical focus on women’s hormonal and reproductive health. She supports clients through every life stage — whether navigating acne, painful periods, PCOS, endometriosis, fibroids, fertility challenges or menopause — with clinical experience & compassion.

The Bowl of Lemons is a Naturopathic and Nutrition practice offering personalised, holistic care with a strong focus on nervous system regulation. Using evidence-informed nutrition, herbal medicine and lifestyle support, I work with clients to address underlying imbalances and support long-term health in a way that’s realistic and sustainable.