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Sophie is a qualified Clinical Nutritionist accredited by the Australian Traditional Medicine Society (ATMS), practising at Mosman Integrative Medicine. She has special interests in: Gut health Post-viral fatigue Bone health Autoimmune conditions Genetic testing Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximise nutritional intake without feeling overwhelmed. To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Cobiome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.

I am a Mother to a strong willed and energetic toddler, with a passion for learning and healing. I have an autoimmune dis-ease, Hashimoto Thyroiditis, which has made my journey into Herbalism much more exciting and challenging. Through healing and working on my own health, both mental and physical, I feel honoured and prepared to help you with your journey. Recent Graduate with a background in: - Health & Wellness - Energy Healings - Reiki, Crystal, Healy* Device - Personal Training/Body Movement - Children's Fitness & Yoga - Children's Nutrition. I am passionate about: - the mind, body and soul connection - healing as a whole - reconnecting to yourself - nature - Mother earth - grounding - relaxation & meditation - being true to oneself Much love and healing, Jen

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

My approach is centred on identifying and addressing the root causes of all health issues to relieve my client’s symptoms and get them back to living life to the fullest potential. By combining traditional naturopathic principles, symptom presentations and scientific research, I hope to eradicate any obstacles to health. My aim is to empower my patients to take control of their own health and well-being, to achieve sustainable change that they can carry with them for long-lasting results.

Symone Esposito is an Accredited Practising Dietitian (APD) and Accredited Exercise Physiologist (AEP) specialising in fertility, pregnancy, postpartum, and early childhood nutrition. She holds a Bachelor of Science (Nutrition) (Honours) in Dietetics and a Bachelor of Applied Science (Exercise and Sport Science) in Exercise Physiology from the University of Sydney. She has a passion for supporting individuals with PCOS, endometriosis, diabetes, fertility issues, gestational diabetes, and provides individual plans for nourishing and exercising safely during and after pregnancy. With a strong foundation in both nutrition and movement science, she takes an evidence based and holistic approach to health, offering tailored strategies to support maternal and childhood well-being, enhance feeding confidence, and promote positive eating habits during the crucial formative years.

Awari Health – A Holistic Alternative to Surgery and Pain Medication Sessions available in Hobart or online. Are you struggling with persistent pain, from arthritis to back pain, carpal tunnel, knee or hip discomfort, restless legs, and more? Awari Health Therapy offers a unique, integrative approach to pain relief, designed to address the root causes of chronic pain and help you reclaim your vitality. Whether you're seeking help for a specific issue or want to explore how this therapy can improve your overall well-being, reach out to discuss how Helena can support you. Https://awari.health or mail at [email protected] Immediate Pain Relief: In your first session, you can expect noticeable pain reduction. Using proven techniques and personalized guidance, I’ll teach you how to continue relieving pain from the comfort of your home. Most clients experience significant pain reduction in just a few sessions with daily practices of 5-15 minutes. What to Expect: In-person visits: We work together using gentle hands-on techniques, stretches, and fascia release. You'll stay fully clothed, so just wear something comfy and stretchy. During our first meeting, we'll figure out how I might be able to help you. Online video call: I can show you how to do some simple pressure techniques on yourself, along with stretches and exercises to help your fascia. You can do all this from home, and I'll guide you through it step by step. Warm regards, Helena "Chronic pain is a pathway. Not a standstill. Not a downward slope. But an invite towards ever greater vitality." Medical Disclaimer: If you're experiencing chronic pain, please consult your doctor first. I am not a medical professional and do not provide diagnoses. The therapy and information offered serve to support your well-being and empower you to take control of your own health.

Hello I am Anita (Vurv Thyroid Clinic) the thyroid naturopath who specialises in postmenopausal health. I test the Thyroid/Hormonal overview on my thyroflex (Dr Daryl Turner) I deal with women who struggle with ofenergy, sleep and sudden weight gain. I use an AO scan to improve emotional well being. AO scan can run a test for 550 items in your health eg heavy metals, mold/parasites. Programs are available those struggling with hashimoto's, peri/post menopause (for zest) and thyroid/adrenal disorders. Manipulative Muscle Therapy is very efficient for scoliosis, whiplash injuries and tailbone issues. Aches, pain and sprains a speciality! My background as a Naturopath is a combination of ayurveda, chinese and western medicine. Remedial Therapist, Sports therapist and postgraduate yoga. I have been in practise for over 30 years and still loving it!

Ilona specialises in women’s health, natal health, and gut microbiome function. She tailors every treatment to the individual, recognising that each person’s needs are unique. Ilona's approach integrates scientific knowledge, and traditional food wisdom, to restore balance and empower her clients. Whether it’s navigating hormonal imbalances, supporting fertility, or improving digestive health, Ilona is here to help you take control of your well-being. At Elements, Ilona focuses on creating a warm, supportive environment where education and respect are at the forefront. She is passionate about giving you the tools to understand your body and make lasting changes. Ilona looks forward to working with you and supporting your journey to better health.

After a career in the energy sector, Lea Jouanin studied for a Bachelor of Health Science in naturopathy. Léa has a passion for stress management, mental health and graceful aging. Léa believes in the power of tasty, accessible and nutritious foods to transform health. She helps her clients define manageable steps to provide sustainable health and well-being using appropriate support of evidence-based modalities, such as herbal medicine and nutritional medicine, and individualised lifestyle advice. Her clinic, Ginkgo Naturopathy's holistic approach takes into consideration your special circumstances, your unique interaction with your environment and the state of your body systems and organs, through detailed clinical case-taking and adapted investigation considerations.