Tracy is a BHSc degree qualified Clinical Nutritionist and Reiki Practitioner. Fueled by a personal desire for vitality and longevity, her passion for natural health and fitness stems over 30 years. Tracy loves helping people with their own health journeys, including athletes whom are already there but looking for the one percenters!
Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.
Hello! I help adults with gut issues who feel confused and restricted around food find relief and freedom using a personalised, root-cause approach - even if you're still searching for answers and don't know where to start. My passion for nutrition was ignited while attempting to improve my own health, and now I'll use everything I learned along the way to help you. Persistent health problems which aren't taken seriously by other health professionals can be very frustrating, but that's why I will work with you to find the balance between managing your symptoms and having as much variety in your diet as possible. I'll also look for the "why" behind your symptoms so that the root cause can addressed, leading to a better health outcome for you in the long-term. I can help you with irritable bowel syndrome, inflammatory bowel diseases (e.g. Crohn's and ulcerative colitis), SIBO, reflux, coeliac disease, gastroparesis, bloating, diarrhoea, constipation and fatty liver disease. Otherwise, if you'd just like to improve your general health and wellbeing, I can help you with that from a gut health perspective. Some things to keep in mind about my approach: • I might recommend over-the-counter or practitioner-only supplements to help with your condition or control your symptoms. However, I don't advocate for using supplements long-term unless you have a health condition/requirement which means you will require long-term therapy • I take into account drug-nutrient interactions with the medications and supplements you are taking • I consider vitamin/mineral deficiencies as possible causes for your symptoms. I might recommend blood tests to look for any suspected deficiencies, and to get these bulk-billed, you will need to request the tests from your GP • I DON'T take a non-diet approach for weight loss - I will recommend a specific eating plan or food swaps to create a calorie deficit • I DON'T do microbiome testing, as not only are they very expensive, but the current evidence suggests that they are not at an appropriate level to inform therapy in patients
I believe that everyone has the ability to become their best self and embrace the potential for true well-being. When you are aligned, inside and out, you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised NLP Coaching Services—available both online and in person. As a certified NLP Master Practitioner and Health and Nutrition Coach as well as student of Clinical Nutrition, I integrate mindset transformation,and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.
Simone is a qualified Accredited Practicing Dietitian with a past history of working in private practice, hospitals and nursing homes. She has a special interest in Eating Disorders across all age stages and the gut microbiome; hence a registered Co-Biome practitioner. Simone loves any opportunities to give specialised talks to school, sport, workplace and other community groups. Not to mention she has run T1 FlexIt, T2Diabetes, and Binge Eating Support Groups. Simone has recently qualified in Body Project Australia a 4 week program for adolescents having problems with Body Image. Simone’s philosophies include: the Non Diet Approach, HAES -Health At Every Size, Weight Neutral, with Intuitive Eating, Mindful Eating and Self Compassion approaches.
I help with gut health and conditions such as IBS, reflux, food sensitivities/intolerances, skin problems, and other digestive issues.
Rebekah is an Adelaide based, Bachelor qualified Naturopath. She has a passion for helping people achieve their best health through personalised, holistic care. With the belief that true health isn’t one-size-fits-all, She takes the time to get to know each person’s unique story, challenges, and goals. Through compassionate and individualised care, She will work with you to create natural, practical solutions that fit your life. Whether it’s through dietary changes, lifestyle adjustments, or natural remedies like herbal medicine, her goal is to empower you to take control of your well-being in a way that feels accessible and supportive.