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I’m an Accredited Practising Dietitian, Health Coach, Culinary Nutritionist and SOS Feeding therapist, specialising in nutrition for mental wellbeing and long-term brain health. Through my signature Mood Fuel Method™, I work with women who feel flat, anxious, foggy, or not quite themselves, and with mums who want to build stronger foundations for their teens before problems escalate. This is about more than feeling better in the moment. It is about prevention. Whether you are navigating midlife shifts or you are earlier in adulthood and want to protect your future brain health, we focus on fuelling your brain consistently, strategically, and in a way that works in real life. My approach begins by understanding what is happening beneath the surface, your nutrition patterns, symptoms, lifestyle pressures, and relevant blood markers. From there, we build a personalised plan that supports mood now and reduces long-term cognitive risk. Here’s how it works: 1. Understand Your Baseline We assess your food intake, mood patterns, lifestyle habits, and key biomarkers to identify gaps or imbalances that may be affecting energy, resilience, and focus. 2. Create Your Personalised Mood Fuel Plan I translate that information into a clear nutrition and lifestyle strategy, including practical meal planning and targeted supplementation where appropriate. 3. Strengthen and Sustain Over time, we refine, adjust, and build systems that make nourishing your brain feel structured rather than overwhelming. If you are ready to stop second-guessing your food choices and start supporting your mood with intention, book a 15-minute application call to see if this is the right next step.

Meet Tamara Jayne—a Qualified Clinical Nutritionist who’s passionate about helping everyday people feel their best through realistic, down-to-earth nutrition strategies. She supports clients dealing with everything from bloating and hormonal ups and downs to low energy, weight challenges, nutrient deficiencies, and everything in between—and beyond. Tamara believes good health starts with understanding you—your lifestyle, your goals, and what works in real life. Her warm, collaborative approach helps clients feel supported every step of the way. She offers telehealth appointments for maximum convenience as well face-to-face sessions in Moora, WA If you’re looking for someone who truly listens, brings practical solutions, and helps you feel confident in your health choices, Tamara’s here to walk that journey with you.

Melissa is a Senior Accredited Practising Dietitian in maternal & paediatric nutrition based in Adelaide, South Australia. With nearly two decades of specialised clinical expertise in tertiary hospitals, she has dedicated her career to transforming the health outcomes of mothers, babies, and children through her compassionate, non-judgemental approach and best practice evidence-based nutritional guidance. She specialises in paediatric nutrition areas such as nutrition in disability and rehabilitation, infant feeding guidance, growth and feeding assessment, oral and enteral nutrition as well as peri-natal nutrition, including nutrition for fertility, healthy pregnancy and beyond. Melissa is currently offering online, telehealth and home visits for NDIS participants within 30mins from Adelaide CBD. Please send her an email to check her availability for this at [email protected]

Ulanda Anderson – Clinical Nutritionist (CPN, BHSc Nutritional & Dietetic Medicine) Ulanda Anderson is a highly qualified Certified Practising Nutritionist dedicated to helping people improve their health and well-being through evidence-based nutrition care. She is known for her warm, practical approach and her ability to translate complex nutrition science into simple, everyday strategies that create lasting results. Ulanda offers a range of specialised services, including: • Teenage Acne Support – nutritional strategies tailored for clearer skin and balanced health during adolescence. • Perimenopause & Menopause Care – personalised nutrition, body composition tracking, and midlife health strategies designed to support women through hormonal transitions. • Weight Management with GLP-1s – safe and effective nutrition support for clients using GLP-1 medications, ensuring long-term, sustainable results. In addition to these areas, Ulanda continues to work across general health and well-being, providing support in gut health, hormone balance, sports nutrition, immune support, and weight management. Clients value Ulanda for her professional expertise, compassionate care, and commitment to empowering people to make confident, informed choices about their health.

Jo has always treated whoever walked through her door and the conditions and symptoms they arrive with. She is constantly researching and refining treatments for health issues such as dementia, acne, perimenopause, digestion and gut health with great results for her patients. Jo has honed her skills at acute infections since practising apothecary style and often helps individuals and families prepare their immune systems for cold and flu season or before travelling overseas. Jo opened the Herbadashery 2013 with a focus on making her own herbal remedies and giving her community affordable access to quality herbal medicines. Jo studied Herbal Medicine at Nature Care College and has been in practice for 22 years as a full member of the NHAA. Jo loves making her own range of herbal bitters, elixirs and syrups, bringing herbal medicine into everyday health routines to improve health and vitality. Jo is currently undertaking a Certificate IV in End of Life Doula. Jo has studied medical astrology with Kira Sutherland and this has brought a new set of skills and remedies to her practice. Jo moved the Herbadashery to Brookvale (1/1 Mitchell Rd) and also practices in Manly on Wednesdays (The Upper Room 4a Eustace St). You can see Jo in person in Brookvale on Mondays and Thursdays and Manly on Wednesdays.

Janine Noakes is a Registered Nurse and Naturopath with over 35 years of experience in the medical industry. While her background is rooted in conventional medicine, her true passion lies in harnessing the power of herbs, nutrients, diet, and lifestyle changes to enhance well-being and vitality. Since qualifying as a naturopath in 2008, Janine has seamlessly integrated her medical and naturopathic expertise to provide holistic and comprehensive care. She is naturally kind, caring, and empathetic, and dedicated to empowering her clients to achieve optimal health. During the initial consultation, Janine takes an in-depth history to identify the root causes and symptoms of her client's condition. This thorough assessment may include functional pathology tests, such as stool, blood, or urine analyses, to create a precise and effective treatment plan. Diet and lifestyle adjustments are also pivotal in restoring and maintaining balance in the body. Janine is passionate about guiding and educating her clients on their health journey, addressing a wide range of issues including gut health (food allergies, IBS, SIBO, constipation), eczema, anxiety, depression, insomnia, weight loss, type 2 diabetes, hypertension, rheumatoid arthritis, rosacea, fatigue, fibromyalgia, menopause, women's health, men's health issues, cognitive decline, brain fog, and pre-operative preparation. With Janine's expertise and compassionate approach, clients can work towards achieving their health goals and unlocking their full potential for a vibrant and balanced life.

I'm a fully qualified naturopath with nursing background. After experiencing irregular period, PCOS and gut issues, I realised the power of nutrition and herbal medicine. I'm specially interested in the gut health as it affects every organ systems. The gastrointestinal tract is not only for absorbing the nutrients but also for controlling skin micorbiome. Everyone is unique. Everyone has a story. That’s why I love one-on-one consultation. My naturopathic consultation will understand your cultural background, your lifestyle and your needs for your energetic life. I will take help you to heal your skin issues such as eczema or hormonal acne. Local area around North Brisbane; North Lakes, Brighton, Bracken Ridge, Kallangur, Mango Hill, Petrie, Strathpine

Hi, I'm Natalie, a dietitian, personal trainer and passionate advocate for a non-diet, inclusive approach to health and wellbeing. With over 15 years in the fitness industry, 8 years experience in nutrition and 2 years as an accredited practicing dietitian (APD), I help clients move away from restrictive mindsets and toward sustainable, enjoyable habits that support their physical and mental health. My practice is grounded in evidence-based care and a strong belief that health is about more than just numbers. I specialise in women's health and have worked extensively with individuals and groups of all genders and backgrounds, creating supportive, personalised solutions that respect all bodies and lifestyles. As a boxing coach and fitness trainer, I bring an energetic, empowering approach to movement, helping you focus on what your body can do, not just how it looks. If you're ready to take a kinder, more balanced approach to your health, I'd love to work with you.

My name is Sascha. I have completed a Bachelor of Health Science in Nutritional and Dietetic Medicine through Endeavour College of Natural Health 2023. As a clinical nutritionist, I am here to help you ignite your individual shine and vitality, improve your health and reach your nutritional health goals by enhancing your nutritional knowledge, skills and use of everyday foods, through the most up to date information. Together we will work holistically to address your primary health concerns by identifying and understanding the underlying causes and treating them through an individualized treatment plan that fits into your lifestyle, food preferences, family dynamics and work commitments.