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Qualified Physiotherapist, kids yoga teacher, dry needling therapist and healer.

I am a dedicated and compassionate counsellor registered with the Australian Counselling Association (ACA). With a robust background in social work that began in 2018, I have spent over 12 years actively engaged in community services, supporting individuals and families through various challenges. Throughout my career, I have developed a deep understanding of the complexities of human emotions and the importance of mental health. My experience as a social worker has equipped me with the skills to provide empathetic support and practical solutions to those in need. Currently, I am pursuing a career in counselling, offering both online and in person sessions. My approach is client centered, utilising evidence based techniques to empower individuals on their journey toward personal growth and healing. I am passionate about making a positive impact in my community and I am committed to fostering resilience and wellbeing among my clients, helping them navigate life difficulties with confidence and clarity.

As a Functional Nutritionist, I support people to get to the root cause of their symptoms to get lasting results. I specialise in working with individuals with Chronic Fatigue Syndrome and other frustrating chronic symptoms and conditions. I work on an individual basis with clients in Sydney and online, run workshops and retreats and deliver corporate nutrition programs and seminars. My mission is to empower you to fuel your body with real food in a way that fits in with your lifestyle, and to encourage you to pursue optimal health so you can thrive in work and life. Schedule a free Discovery Session or contact me on [email protected] to find out more.

I am a registered nurse, with a graduate diploma in Cosmetic nursing and injectables. I enjoy helping my patients' reach their Aesthetic goals. I provide both cosmetic nursing and dermal skin therapies. Including IPL hair removal and skin needling services. I work part time as a Registered Nurse in both the Emergency Department and the Intensive Care Unit, but my passion is cosmetic nursing. I've been a nurse for nearly 5 years, I enjoy helping people and educating my patients about their treatments as I go. I have 3 beautiful children with my partner and 3 gorgeous and spirited dogs. I love learning new things, reading and keeping healthy and fit.

Symone Esposito is an Accredited Practising Dietitian (APD) and Accredited Exercise Physiologist (AEP) specialising in fertility, pregnancy, postpartum, and early childhood nutrition. She holds a Bachelor of Science (Nutrition) (Honours) in Dietetics and a Bachelor of Applied Science (Exercise and Sport Science) in Exercise Physiology from the University of Sydney. She has a passion for supporting individuals with PCOS, endometriosis, diabetes, fertility issues, gestational diabetes, and provides individual plans for nourishing and exercising safely during and after pregnancy. With a strong foundation in both nutrition and movement science, she takes an evidence based and holistic approach to health, offering tailored strategies to support maternal and childhood well-being, enhance feeding confidence, and promote positive eating habits during the crucial formative years.

Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.

I am a passionate Clinical Nutritionist believing strongly in the saying: 'Let food be thy medicine and medicine be thy food'. I am particularly interested in prevention and management of cardiovascular disease through wholesome food and lifestyle changes. I do believe we can heal through natural food. I am also a Remedial Massage Therapist with extensive experience helping clients live painfree and enjoy life with optimal ease of movement and mobility. I also use some Theta healing techniques in the treatment if required.

MS Human Nutrition and Functional Medicine

Hi my name is Tayla, I am an accredited practicing dietitian who is invested in supporting individuals in working towards their goals in a sustainable and achievable way. It was through my own lived experience that I found a desire to become a dietitian. I value ensuring participants foster positive relationships with food, their body’s and exercise and will work with them every step of the way to achieve this, because I want to help individuals see that finding a positive relationship with food, exercise and their body is possible. I also have a key interest in working with athletic populations (or retired athletes) and working on their relationship with food to support their training. I acknowledge that disordered eating/eating disorders and body image concerns amongst athletic population is prevalent and I want to be there to help prevent as well as support those athletes in their unique journey within their sport. You are welcome to connect with me via email: [email protected] if you'd like to arrange an appointment