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Jessica Hoskins is clinical nutritionist and herbalist practicing from Byron Bay, NSW. As mother of two, Jessica's clinical practice has a special interest in women’s and children’s health, and knows the influence that nutrition and lifestyle practices have on people in all stages of life. Through her professional practice and her personal understanding, Jessica is particularly passionate about helping mothers of all stages rediscover their health and wellness.Jessica works with many people with a range of symptoms, health conditions and goals for their health. A consultation with Jessica will involve a full naturopathic review and health assessment that considers the individual as a whole and not just their symptoms. Her technique combines evidence based nutrition and herbal medicine, with the wisdom of naturopathic and traditional practices. Jessica is dedicated to providing a heart-centered, nurturing and non-judgmental space to allow every client to realise their true health potential. Some of the areas Jessica works in: • Women's health and hormonal care • Preconception, pregnancy and postpartum care • Stress, depletion and fatigue • Children's health and development • Breastfeeding and infant nutrition • Gut healing and digestive wellbeing • Immune and respiratory health • Allergies • Recurrent illness • Skin conditions • Sleep issues

Lara offers one-on-one naturopathic consultations via Telehealth. She specialises in preconception, pregnancy, birth preparation, postpartum recovery, and paediatrics. With a focus on evidence-based, natural medicine, Lara is here to support you and your family through every step of the journey. Her consultations are guided by comprehensive case-taking and a deep understanding of each stage of life. Treatment plans may include herbal medicine, nutritional guidance, lifestyle support, flower essences, and functional testing where appropriate. Whether you’re trying to conceive, navigating new parenthood or supporting your child’s health naturally, Lara works with you to uncover the root causes and promote long-term wellbeing.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.

Amelia is an Accredited Practising Dietitian (APD) and certified Fertility and Prenatal Dietitian, specialising in endometriosis and fertility. Amelia helps you to find nutrition clarity and transform your life with tailored nutrition strategies to reduce painful bloating, period pain, funky bowels and improve your egg and sperm health. Amelia understands how difficult managing endometriosis can be, living with the condition herself. You will leave your appointment feeling understood and empowered to achieve your nutrition and health goals.

Krusha is an Accredited Practising Dietitian and member of the Dietitian Association of Australia (DAA). Krusha has received her Master of Dietetics and Bachelor of Science in Nutrition and Food Science from Curtin University. She is currently working in various GP clinics in Perth and have a strong interest in community health and chronic disease. Through the use of latest evidence-based information and practice guidelines, Krusha is invested in helping her patients navigate their health conditions and create positive relationship with food by enabling her patients to make appropriate food and lifestyle changes that align with their food preferences, lifestyle needs, cultural backgrounds, and health goals. Krusha grew up in Singapore hence, she is well versed in different cultural foods such as Indian, Malaysian and Chinese cuisine as well as western diets and currently work with patients from various cultural background in her current work. Krusha has a strong belief in incorporating her patient's cultural foods to her intervention to allow long term sustainable food choices for these individuals. Krusha can speak English, Hindi and Gujarati. Krusha has experience in a range of clinical conditions and have a good understanding of diet & disease relationships. Her key areas of interest is as follows: 1.Weight management 2. Malnutrition/underweight 3. Chronic Health management : Type 2 Diabetes, Cardiovascular health 4. Autism / ADHD 5. Coeliac Disease/ Gluten intolerance 6. Irritable Bowel Disease : low FODMAP diet 7. Women Health : Endometriosis and PCOS 8. Oncology Nutrition 9.Failure to Thrive/poor growth/Fussy eating 10. Gastrointestinal conditions – diarrhoea, constipation/reflux, stoma management & diverticulitis

Holistic Sorores specializes in strategic and simplified health protocols to help time-poor, overworked families manage gut symptoms, fatigue, stress and anxiety with breakthrough naturopathic solutions and behavioural strategies.

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.