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BHSc Naturopath

Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.

At Hawkes bay skin Clinic we take the time to understand the impact your skin condition is having on your physical and emotional wellbeing. With the use of natural clinically proven products, tailored specially for you. We will guide you to understand the triggers causing your skin condition and provide you with long term results. If you want to get to the root cause of your skin condition and are over using “band aid” and potentially harmful products, Hawkes bay Skin Clinic is here for you.

Clinical Nutritionist

Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.

I am a qualified Clinical Nutritionist and Health Coach. I am also a qualified Medical Laboratory Scientist with over 30 years experience (including Genetics, Cytogenetics, Haematology, Microbiology, Biochemistry & other areas). 1. I assist clients with general healthy nutrition, wellness & vitality strategies. 2. I assist Clients and their Family improve their Health & Vitality with Nutrition and Lifestyle strategies. This includes Pre-Pregnancy and Pregnancy nutrition care. 3. I am also an Accredited Gut Ecology & Metabolic Modulation (G.E.M.M) protocol practitioner founded and developed by Dr. C. Houghton at Cell-Logic, Australia. The protocol provides a gentle nutrigenomic approach to improving health goals. It includes a healthy "Food First Philosophy" approach plus natural food supplements to target gut health conditions, metabolic health and other health conditions. Visit https://cell-logic.com.au/the-g-e-m-m-protocol-for-patients/ for more information. Therefore, I am qualified to support clients with digestive health imbalances (including constipation, diarrhoea, food sensitivities, diverticular disease & more) , metabolic health (including healthy weight management , cholesterol, triglycerides, insulin, glucose and blood pressure management) and other health conditions (including autoimmune & neurological conditions). Regarding weight management, many clients are using weight loss medications, therefore optimising the client's diet is especially important to minimise nutrient deficiencies that may occur. I also help clients understand their conventional and functional laboratory test results. Treatment plans are based on a client's extensive health history which I take in the Initial (First) appointment (including medical history, family history, diet, lifestyle, medications, supplements, conventional & functional pathology test results). Please bring your most recent laboratory test results and a list of current medications & supplements to your First appointment. For each client I ensure the Nutrition & Lifestyle treatment plan is holistic, matches each client's health goals and is based on the best scientific evidence at that time. I also offer FREE email support in between consults for essential treatment plan or consult queries. I may recommend additional pathology laboratory testing (Conventional &/or Functional- Gut Microbiome, Genetics, hair tissue mineral analysis (HTMA) or sensitivities) to gather other health information. I may recommend supplements for extra health support (optional extra costs for supplements & functional lab tests). Therefore, for New Clients: 1. Book an INITIAL (First) consult (75 min or 90 mins) or COACH BUNDLE depending on individual circumstances. Or book a Discovery call to discuss which consult session is best for your circumstances. 2. First consult session: I will take a detailed health history and discuss relevant pathology test results with you, your health goals, provide education & strategies for your personal holistic nutrition and lifestyle treatment plan, answer any questions you have, and provide you a completed treatment plan the same day or the next business day. 3. If you have private health cover, you may be able to claim a nutrition consult rebate for both initial and follow-up consults, dependent on your health fund type & level of extras cover. Current health funds you can make a claim with include HBF, Latrobe health services, Mildura health fund, Phoenix health fund, see-u by HBF, St Lukes Health, Medibank, NIB, Australian Unity & AHM. Check with your private health fund for eligibility including codes/item numbers for initial and follow-up consults. You cannot claim through Medicare however. 4. Please email me at [email protected] or book a 5-10 minute Discovery call appointment if you have any questions about my services or appointment types or your health goals. 5. You can also follow me on Instagram: @palermomechelle or my website www.mechellepalermo.com Thank you. I look forward to meeting and assisting you with your Health Goals using Nutrition, Lifestyle & other strategies. Mechelle Palermo :)

Clinical Nutritionist helping you build your foundations for balanced living.

Jennifer is a dedicated naturopath and recent graduate with a Bachelor of Health Science, specializing in Naturopathy. Her approach to health is holistic, acknowledging the intricate connections between biological, psychological, and environmental factors that influence well-being. She focuses on identifying barriers to health and uncovering the root causes of imbalances, crafting individualized care plans tailored to each person's unique needs. Jennifer's areas of interest include preconception and pregnancy care, skin conditions, IBS, hormonal health, PCOS, endometriosis, PMDD, fertility, and thyroid health, including Hashimoto's, hypothyroidism, and hyperthyroidism. She utilizes a blend of nutritional medicine, personalized herbal tonics, and dietary and lifestyle modifications to support a balanced and natural path to wellness. Jennifer is passionate about guiding her patients through their health journeys, empowering them to reach their fullest potential and achieve optimal wellness.