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Christie is a women's health naturopath with a passion for holistic, person-centred care, combining traditional wisdom with the latest evidence-based research. She takes a comprehensive approach to health, viewing the body as a whole and addressing root causes to achieve long-term results. Christie helps her patients understand how their signs and symptoms relate to the way their body systems are functioning. She develops individualised treatment plans that integrate diet, lifestyle, herbal, and nutritional medicine to support healing. In addition to a degree in Health Science, Christie holds qualifications and experience in fitness, and has spent the past ten years supporting clients on their health journeys. Her own experience navigating PCOS, thyroid imbalances, and chronic gut and skin issues has deepened her understanding of what it means to work with a practitioner who truly listens and empowers their patients. Christie brings a compassionate, supportive approach to her practice and recognises that every client’s health picture is unique, requiring a personalised path to optimal health and wellbeing. Her clinical areas include: - Hormonal health - Gut health - Preconception care, fertility and postpartum - Skin health

My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.

Feeling a little off lately? Tired of trying to “eat right” and still not feeling your best? You’re not alone—and I’m here to help. I’m Zané (pronounced Zaa-nee), a registered nutritionist, certified Emotional Release Technique (ERT) practitioner, and Metabolic Balance® coach. I specialise in helping women—especially those over 35—navigate the confusion of nutrition, emotional overwhelm, and hormonal changes so they can reclaim their energy, confidence, and vitality. My mission is to guide you through the noise and into a simple, personalised approach to wellness that works for you—not against you. In my practice, I go far beyond meal plans and calorie counting. I take the time to get to know you—your medical history, blood results, lifestyle, relationship with food, emotional triggers, and your unique goals and preferences. I firmly believe that there is no one-size-fits-all solution when it comes to health. That’s why every recommendation I make is tailored specifically to your needs and backed by the latest scientific evidence. Many of my clients come to me feeling frustrated—doing “all the right things” and still struggling with stubborn weight, mood swings, low energy, or burnout. Often, these symptoms are not just about food or willpower. They’re linked to inflammation, stress, unresolved emotional patterns, and hormone imbalances. That’s where the power of Metabolic Balance® and Emotional Release Technique comes in. Using your individual blood results, we can uncover which foods support your body’s healing, calm inflammation, and restore balance. And through ERT, we gently release emotional blockages that may be holding you back—because true transformation happens on every level. If you’re ready to stop second-guessing what’s “right” for your body and start feeling clear, strong, and connected again—I’d love to support you. You don’t have to do this alone. Book a session with me today, and let’s begin your personalised journey Back to Balance.

About Me Hello, I’m Katy, a passionate Naturopath & Exercise Scientist specialising in whole-body health optimisation through science-backed, personalised care. With over a decade in the health and wellness field with a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences double major in complementary medicine & naturopathic studies, my approach combines advanced functional testing with evidence-based natural therapies to bring my clients a comprehensive path to lasting wellness. My Approach: Data-Driven, Holistic Healing I believe that the key to vibrant health lies in understanding the body’s unique biology. In my practice, I use data-driven insights from specialised testing—including DNA testing, DUTCH hormone testing, food allergy testing, and advanced gut health analysis—to uncover the root causes behind symptoms. By leveraging this information, I can create a personalised, effective plan that integrates dietary, lifestyle, and therapeutic interventions tailored to your unique biochemistry. Expertise in Advanced Natural Therapies As a Naturopath & Exercise Scientist focused on innovative, whole-body health solutions, I utilise cutting-edge therapies alongside traditional philosophies to create a holistic and comprehensive path to wellness. These advanced, research-supported therapies and treatments work synergistically with foundational methods—such as herbal medicine and nutrition—to optimise cellular health, improve energy, and enhance the body’s natural healing capabilities. Female Health: Hormone Balance and Empowerment One area of special focus is women’s health, particularly hormone balance, fertility & preconception support, and gut health. From addressing challenges like IBS, PCOS, and menopausal symptoms to supporting mental clarity, skin health, and overall vitality, I’m dedicated to helping women achieve balance and resilience at every life stage. My goal is to empower women with tools that enhance their quality of life, supporting both body and mind. Male Health: Peak Performance and Wellness I am equally committed to men’s health, providing tailored strategies for hormone balance, performance enhancement, and metabolic health. For men dealing with issues like metabolic syndrome, digestive health concerns, athletic recovery, or sleep disruptions, I offer evidence-backed solutions that target the root causes of these challenges, aiming to optimise strength, energy, and cognitive function. Personalised, Science-Backed Care Every client’s journey is unique, and I believe deeply in crafting treatment plans as individual as the clients I serve. Through detailed consultations and functional testing, I provide a roadmap to help you achieve sustainable health improvements. By incorporating diet, lifestyle, nutrition, exercise and advanced therapies, I guide clients in building lifelong wellness foundations, supported by ongoing education and care. Take the First Step Towards a Healthier Future If you’re ready to understand your body on a deeper level and take control of your health, I invite you to schedule a complimentary 15-minute consultation. Together, we’ll explore your health goals and determine how a personalised approach can help you unlock a vibrant, empowered future. I look forward to guiding you on this transformative journey! Please be aware, that if payment is not received prior to your consultation, your consultation will be cancelled and you will need to re-book with correct details for pre-payment.

Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout and fatigue or other chronic illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing energy, activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz

Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.

Anna is a degree-qualified Clinical Nutritionist (BCHS), yoga teacher, and the founder of Grounded Clinical Nutrition — a holistic nutrition practice dedicated to helping individuals feel grounded in who they are, from the inside out. With a unique blend of evidence-based nutrition science, movement practices, and nervous system support, Anna offers a compassionate and deeply personalised approach to health. Her work is rooted in the belief that true wellbeing happens when we nourish both the body and the mind — and when we honour the unique rhythms of each individual. Through the four pillars of grounded wellbeing — balanced nutrition, movement, rest, and self-care— Anna guides clients toward a more connected, calm, and embodied way of living. Anna currently offers 1:1 Clinical Nutrition consultations online, tailored to those who are ready to reconnect with their health in a way that feels deeply aligned and empowering.

TO REQUEST AN IN PERSON CONSULT, PLEASE EMAIL [email protected] OR PHONE 02 6971 7780 OR BOOK VIA body-mind-and-soul-healing-therapies.cliniko.com/bookings All online bookings use ONLINE5 for $5 off total cost. Use the new client offer to get a discount on your first booking! https://www.oliviagracenaturopathy.com.au/newclientoffer I’m Olivia Grace and my mission is to improve the accessibility of women’s wellness education so that women can feel empowered about their bodies. Health is our greatest wealth and we all have the tools to optimise our wellbeing if we learn how. As a naturopath, I help people improve their energy, hormones, digestion, mood, and more! I support wellness through an individualised approach using holistic nutrition, realistic lifestyle strategies, plant medicine and targeted nutritional supplementation. My vision: to be a nurturing, effective and insightful natural health practitioner who offers my expertise to promote health and wellness in individuals. Education: I studied a Bachelor of Health Science (Naturopathy) full-time for 4 years so you don’t have to. I use customised nutritional and herbal supplementation to support your healing journey, guided by evidence-informed practice. I continue to seek education and stay up-to-date with current research. Learning is one of my favourite things to do, especially when it comes to discovering the best path for you to meet your health goals and improve your quality of life. I also invest in professional mentoring from experienced and acclaimed industry experts to get feedback on my practises. Learn more about me on my website www.oliviagracenaturopathy.com.au or Instagram www.instagram.com/oliviagrace.naturopathy/

Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie is an experienced naturopath, university lecturer, and mentor to fellow natural health practitioners. She’s passionate about empowering women to reconnect with their bodies and reclaim their health—on their own terms. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, and low energy. Her sessions are a safe space for clarity, connection, and evidence-based care. Each consult is tailored to your unique needs, goals, and lifestyle. Katie weaves together herbal and nutritional medicine, dietary strategies, lifestyle shifts, and movement practices—always keeping your time, budget, and real-life commitments in mind. Her practical, realistic approach ensures that your health plan feels doable, not daunting. As a busy mum, wife, and entrepreneur, Katie gets it. She brings empathy and real-world wisdom to every session, helping you move from just getting by to feeling vibrant, empowered, and supported. Pathology Testing with Purpose Ever been told your blood tests are “fine”... but you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between lab numbers and how you actually feel. You’ll receive a detailed, written breakdown of your results, along with a brief call to walk through findings and offer clear, actionable insights. Your report includes: Identification of nutritional deficiencies or excesses Trend tracking by comparing past and current results Interpretation of patterns between key biomarkers Personalised, practitioner-grade supplement suggestions Dietary guidance tailored to your needs Suggestions for any additional testing that may be helpful This service is ideal for those seeking a deeper, naturopathic lens on their health. Katie doesn’t just look at whether your numbers fall within standard reference ranges—she evaluates whether they’re optimal for you, based on your age, gender, and life stage. Looking for more in-depth support? You can apply the $60 cost of your Pathology Analysis toward a full Initial Consultation for a comprehensive, personalised treatment plan. Let’s connect the dots together—so you can start feeling like yourself again.