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Hi, I’m Linda. For more than 26 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

Welcome! I hold a Bachelor of Health Science in Naturopathy. My mission is to help empower and inspire YOU to thrive in optimal wellness~Blending evidence based knowledge with traditional and natural methods. I am committed to identifying the root cause of your health challenge and creating a holistic and individualised treatment plan. Special interests include Gastrointestinal Health (the foundation to wellness), weight management, Female reproductive Health including Endo and PCOS, Peri-menopause and ageing with vitality.

Sophie is a Clinical Nutritionist accredited through the Australian Traditional Medicine Society (ATMS) and practises at Mosman Integrative Medicine. She works with patients experiencing ongoing or complex health concerns, with particular focus on: • gut and microbiome health • food intolerances and biochemical sensitivities • histamine intolerance • oxalate sensitivity • post-viral fatigue • autoimmune conditions • bone health Sophie combines clinical nutrition with functional testing where appropriate to help identify underlying drivers of symptoms. Her approach focuses on creating practical and personalised nutrition strategies that support long-term health and wellbeing.

Inoka Perera is an Accredited Practicing Dietitian, specializing in Fertility and Prenatal Nutrition in Australia. She is dedicated to delivering professional, patient-centered care, with a special interest in fertility, prenatal care, diabetes, and weight loss. Inoka is passionate about empowering individuals to achieve optimal health through tailored nutritional guidance. As the founder of The DIET-FERTIOLOGIST, Inoka provides expert dietary advice to help couples enhance fertility, improve IVF success rates, and support a healthy pregnancy. Her approach combines evidence-based nutrition with personalized care, ensuring that each client receives the attention and support needed to make lasting positive changes.

Monday Thursday Friday in Jo's Herbadashery Brookvale and Wednesday at Akasha Health Manly. Jo is a passionate and experienced Western Herbal Medicine practitioner dedicated to helping people achieve better health, vitality, and wellbeing through personalised natural healthcare. With more than 22 years in clinical practice, Jo combines extensive knowledge, ongoing research, and a genuine commitment to supporting each person's unique health journey. After initially working in corporate accounting, Jo discovered her true calling in natural medicine and graduated from Nature Care College in Sydney in 2004. Since then, she has worked in private practice across Sydney, helping individuals and families address a wide range of health concerns including digestive health, perimenopause, hormonal balance, dementia, immune health, recurrent infections, and healthy ageing. A defining influence on Jo's career was a visit to the renowned herbal apothecary Napier's in Edinburgh, Scotland. Inspired by the traditional craft of creating bespoke herbal remedies, she established Herbadashery in 2013, where she continues to formulate her own range of herbal bitters, teas, elixirs, syrups, and customised herbal medicines. Her goal is to make high-quality herbal healthcare both accessible and practical for everyday life. Jo is known for her thorough, individualised approach. She focuses not only on symptoms but also on identifying and addressing underlying causes of ill health. She continually expands her knowledge through professional development, including studies in medical astrology with Kira Sutherland and ongoing training as an End of Life Doula. As a full member of the NHAA, Jo offers evidence-informed herbal medicine tailored to each client's needs. Whether you're seeking support for a specific health concern or looking to optimise your overall wellbeing, Jo provides compassionate, practical care to help you reach your health goals naturally. Appointments are available at Herbadashery in Brookvale on Mondays, Thursdays, and Fridays, and at Akasha Health in Manly on Wednesdays. Jo is at the Herbadashery (1/1 Mitchell Rd, Brookvale) Monday Thursday and Friday and also practices in Manly on Wednesdays (Akasha Health 7 West Promenade, Manly). Telehealth available Monday Thursday and Friday.

Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.

You cannot change your age. But you can meaningfully influence how you age. I'm a Credentialed Consultant Pharmacist and integrative health clinician with over 30 years of clinical experience, helping people navigate complex health challenges through a personalised, evidence-informed approach. Through Age Well 360, I combine clinical pharmacy with precision health to help you understand how your medications, genetics, pathology, nutrition and lifestyle work together—because truly personalised healthcare looks at the whole picture. Many of the people I work with want to: • Better understand why they still don't feel well despite taking multiple medications or supplements • Gain clarity about whether their current treatment plan is the right fit for them • Understand how their DNA may influence their response to medications, nutrition and lifestyle • Improve energy, metabolic health, gut health and overall wellbeing • Reduce medication burden where appropriate, safely and in collaboration with their doctor • Take a proactive, personalised approach to healthy ageing. My consultations integrate medication review, pathology interpretation, DNA-guided insights, nutrition and lifestyle medicine to help identify opportunities for more personalised care and support informed health decisions. I work collaboratively with you and your healthcare team to develop practical, evidence-informed strategies tailored to your individual health goals. Whether you're looking to simplify medications, better understand your health, or optimise your wellbeing as you age, my goal is to help you move forward with greater clarity and confidence. Age Well 360 Precision Health for Healthy Ageing Book a complimentary strategy call to discover how a personalised approach may help you achieve your health goals.