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Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from a home based clinic in the beautiful Swan Valley (Henley Brook), and offering Telehealth and phone appointments Monday to Saturday, so you can have a consultation from the comfort of your own home. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience, because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, or gallbladder removal, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus, including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help, no pressure, just support.

Clinical Naturopath & Ayurveda Practitioner (BSc., BHSc.) Rochelle is a Bachelor of Health Science degree qualified Clinical Naturopath as well as a certified Ayurveda practitioner, yoga teacher and meditation coach of which she has over 15 years of experience spanning Sri Lanka, UK, Japan and Australia. She is the 3rd generation of the Pandith G. P. Wickramarachchi ayurvedic practitioner lineage in Sri Lanka. The desire to learn and understand more aspects of whole-system health sciences resulted in adding Yoga, Mindfulness, and Clinical Naturopathy to her knowledge base. Rochelle combines the ancient wisdom of Ayurveda and the knowledge of Naturopathy, with the latest evidence-based research to design an individualised treatment plan for you. She is a firm believer of not merely treating the obvious signs and symptoms, but also balancing your unique mind-body Doshic constitution and mitigate the root cause of imbalanced health. Rochelle’s individualised treatment plans aim at supporting your body’s innate ability to heal and provide lasting health solutions to bring you back to your optimal self. Areas of Clinical Interest: Cardiovascular & Metabolic Health * Type2 Diabetes, * Atherosclerosis * NAFLD * Hypertension * Heart Health Musculoskeletal System * Osteoarthritis, * Osteoporosis, * Fibromyalgia * Chronic Fatigue Syndrome Autoimmune Conditions * Hashimoto’s Thyroiditis * Graves Disease * Rheumatoid Arthritis, * Gut issues resulting from autoimmune conditions. Reproductive System * Perimenopause * Menopause * Low libido Nervous system * Depression, Anxiety, Fatigue and Stress management * Migraine and tension headaches * Insomnia & sleep related issues Gut Health * Food intollerences * Reflux / GORD * Chronic Constipation * IBS & IBD Overall Health * Chronic Fatigue Syndrome * Long Covid & post viral syndrome * Immune support * Heavy Metals Detox website: samahealth.net.au Instagram: sama_health_

HI, I’M VERA DAHLSTROM I love to help people improve their health. I completed my Naturopathic studies in 2000 and for the last 22 yrs I have been a practising naturopath with some time off to have two healthy babies, who are now healthy teenagers. I am happy to help all ages and conditions. My special interest areas include: 1. healthy ageing (especially as that is where I’m heading myself!) 2. women’s hormonal disorders (such as Endometriosis, Polycystic ovarian syndrome, Painful periods, Pre-mentrual syndrome and Fibroids) 3. Menopause My mother turned her health around through diet with the popular Pritikin program in the 1980’s (a lot has changed since then!). I still remember eating cracked buckwheat for breakfast and feeling like it was the end of everything! But what I remember most is my mother’s chronic migraines going away and her losing weight and looking great. I was sold on the power of nutrition. Herbal Medicine also became a passion when I took up naturopathic studies. Herbs are nature’s medicine and endlessly fascinating. Vera is a member of the Australian Traditional Medicine Society (Member No. 14373). Her qualifications include: Advanced Diploma of Health Science (Naturopathy), Diploma of Health Science (Herbal Medicine), Graduate Certificate in Human Nutrition, and many, many years ago: Bachelor of Economics.

Simone is a qualified Accredited Practicing Dietitian with a past history of working in private practice, hospitals and nursing homes. She has a special interest in Eating Disorders across all age stages and the gut microbiome; hence a registered Co-Biome practitioner. Simone loves any opportunities to give specialised talks to school, sport, workplace and other community groups. Not to mention she has run T1 FlexIt, T2Diabetes, and Binge Eating Support Groups. Simone has recently qualified in Body Project Australia a 4 week program for adolescents having problems with Body Image. Simone’s philosophies include: the Non Diet Approach, HAES -Health At Every Size, Weight Neutral, with Intuitive Eating, Mindful Eating and Self Compassion approaches.

About Me Hello, I’m Katy, a passionate Naturopath & Exercise Scientist specialising in whole-body health optimisation through science-backed, personalised care. With over a decade in the health and wellness field with a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences double major in complementary medicine & naturopathic studies, my approach combines advanced functional testing with evidence-based natural therapies to bring my clients a comprehensive path to lasting wellness. My Approach: Data-Driven, Holistic Healing I believe that the key to vibrant health lies in understanding the body’s unique biology. In my practice, I use data-driven insights from specialised testing—including DNA testing, DUTCH hormone testing, food allergy testing, and advanced gut health analysis—to uncover the root causes behind symptoms. By leveraging this information, I can create a personalised, effective plan that integrates dietary, lifestyle, and therapeutic interventions tailored to your unique biochemistry. Expertise in Advanced Natural Therapies As a Naturopath & Exercise Scientist focused on innovative, whole-body health solutions, I utilise cutting-edge therapies alongside traditional philosophies to create a holistic and comprehensive path to wellness. These advanced, research-supported therapies and treatments work synergistically with foundational methods—such as herbal medicine and nutrition—to optimise cellular health, improve energy, and enhance the body’s natural healing capabilities. Female Health: Hormone Balance and Empowerment One area of special focus is women’s health, particularly hormone balance, fertility & preconception support, and gut health. From addressing challenges like IBS, PCOS, and menopausal symptoms to supporting mental clarity, skin health, and overall vitality, I’m dedicated to helping women achieve balance and resilience at every life stage. My goal is to empower women with tools that enhance their quality of life, supporting both body and mind. Male Health: Peak Performance and Wellness I am equally committed to men’s health, providing tailored strategies for hormone balance, performance enhancement, and metabolic health. For men dealing with issues like metabolic syndrome, digestive health concerns, athletic recovery, or sleep disruptions, I offer evidence-backed solutions that target the root causes of these challenges, aiming to optimise strength, energy, and cognitive function. Personalised, Science-Backed Care Every client’s journey is unique, and I believe deeply in crafting treatment plans as individual as the clients I serve. Through detailed consultations and functional testing, I provide a roadmap to help you achieve sustainable health improvements. By incorporating diet, lifestyle, nutrition, exercise and advanced therapies, I guide clients in building lifelong wellness foundations, supported by ongoing education and care. Take the First Step Towards a Healthier Future If you’re ready to understand your body on a deeper level and take control of your health, I invite you to schedule a complimentary 15-minute consultation. Together, we’ll explore your health goals and determine how a personalised approach can help you unlock a vibrant, empowered future. I look forward to guiding you on this transformative journey! Please be aware, that if payment is not received prior to your consultation, your consultation will be cancelled and you will need to re-book with correct details for pre-payment.

Neuroaffirming Practitioner with a BHSc in Naturopathy. I have a heart for Paediatric and Family health, with a strong focus on supporting: -Early Childhood Nutrition & Common Childhood Conditions -Neurodiversity (ASD, ADHD, OCD, PANS/PANDAS) -Women's Hormones & Metabolism -Men's Hormones -Low Tox Living/Environmental Medicine -Functional Testing

"I am dedicated to lifelong learning, I aim to specialise in eating disorders and empower clients in challenging thought patterns for lasting change. Exploring Narrative Therapy (NT) and Solution Focus therapy to work on your symptoms instead of focusing on labels. I take a holistic approach, empowering individuals by fostering self-belief, improving self-efficacy, and nurturing self-compassion. Celebrating diversity, I maintain cultural competence, ensuring inclusivity. With professional boundaries, I create secure environments, fostering growth and self-awareness. Ongoing professional development enhances my ability to work with diverse backgrounds. Beyond immediate relief, I catalyze positive change, supporting long-term well-being. Focusing on diverse clients, including teenagers and mature individuals, I address anxiety, depression, self-esteem, PTSD, relationship challenges and eating disorders. Passionate about guiding adolescents through transitions and aiding mature adults in career stress and personal growth. In essence, my practice aims to be a lifelong commitment to growth, guided by cognitive principles, anchored in evidence-based approaches like Acceptance and Commitment Therapy and Narrative Therapy. I eagerly anticipate impacting lives and contributing to brighter, more fulfilling futures."

Naina is an anti-diet dietitian who cares deeply about helping people feel at ease with food, their body, and health. They have a strong interest in supporting people with diabetes through a whole-person approach — looking at the mind, body, and intuition together, not just numbers or diets. Naina uses a weight-inclusive approach, meaning they support health and wellbeing without focusing on weight or size. They enjoy helping people explore movement and self-care in ways that feel natural and enjoyable. Naina also has a special interest in supporting people who are culturally diverse and neurodivergent whilst living with chronic conditions, like diabetes. While they don’t have all the answers, Naina values lived experience and will always do their best to listen and learn alongside their clients. She is curious about how health is shaped not only by food and exercise, but also by the bigger picture — such as culture, access to healthcare, stress, and the environment we live in. Naina has worked in hospitals, mental health services, and community settings across Australia. They believe in walking side by side with clients, focusing on what matters most to each person, rather than setting strict rules or goals. Naina is warm, down-to-earth, and committed to creating a safe and welcoming space for everyone. Qualifications • Master of Dietetic Practice • Bachelor of Health Sciences • Working with Children’s Check Areas of Special Interest • Holistic and weight-inclusive diabetes care • Eating disorders and disordered eating • Trauma and mental health • Supporting people with chronic conditions in a size-inclusive way • The connection between social factors and health Professional Memberships • Australia & New Zealand Academy of Eating Disorders • Dietitians Australia (Accredited Practising Dietitian) • Mental Health Practitioners Network (MHPN), Eating Disorders Victoria Group • National Eating Disorder Collaboration (NEDC) Outside of Work Naina loves spending time with their dog, enjoying good food with friends and family, and learning new skills whenever they can. If you’d like support on your health journey, you can book online or contact us at [email protected]

Hi there, I’m Jade. I’m a mother, Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our gorgeous bubs, Tara and soon-to-be born baby boy. And I’m on a mission to inspire others to make health a priority in their lives. As a practicing Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!