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Ron Ehrlich

Executive Health Coach

Dr. Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. He is a co-founder of the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health. His 2018 book A Life Less Stressed: The 5 pillars of Health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health. In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013 Dr. Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL) In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet. In 2023 he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’. Dr. Ron’s passion is to empower individuals to fulfill their potential, take control of their health, build resilience, and be the best they can be. Why Health Coaching? To use an old analogy, the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime. Change is hard. Making lasting changes that improve your health can be even harder. One study found fewer than 5% of adults engage in the top health behaviours, and only 20% of adults are thriving. Don't we all want to feel good, avoid chronic disease, build meaningful relationships, watch our children and grandchildren grow, perform well at work and have the energy to do all the things we love to do? Health coaching is a personalised and collaborative approach to achieving your wellbeing goals. It is a partnership between you and Dr Ron Ehrlich, working together to navigate the path to a balanced and vibrant life.

Online

Magdalene Nowakowski

Naturopath
Nutritionist
+1

The Heart Health Naturopath: Cardiovascular Disease Prevention & Management. Magdalene is a bachelor degree-qualified naturopath, consulting since 2014. For many years, Magdalene worked as a generalist naturopath until she noticed something: upon looking at her patient's blood test results, many of them showed markers that were a concern in terms of their cardiovascular health. She felt that these markers were often overlooked or not taken too seriously, so she decided to move all her energy into this sphere to make a difference. Magdalene's passion is to raise awareness in terms of the importance of cardiovascular health and wellness. She loves to educate, motivate and work together with her patients to prevent and manage their cardiovascular issues with dietary & lifestyle management, as well as nutritional and herbal medicine. Magdalene uses a highly professional, scientific, educational and holistic approach. She is currently available for online consultations and offers a complementary 15-minute discovery call for more information.

Online

Lawrey Calabro

Naturopath
Nutritionist
+1

Thyroid issues in women Weight loss – especially when nothing seems to work Autoimmune conditions Hormonal imbalances Lawrey is a dedicated Naturopath with a strong desire to help women be healthy and able to embrace life with enthusiasm, joy and energy. So that they can live their potential – as mothers, partners, business owners or at work. Lawrey is passionate about listening to her patients and finding the real cause of the problem. Often women are offered band aid treatments for symptoms rather than a true healing solution that will provide lasting improvements in their health and vitality. Lawrey has extensive experience with over 20 years as a Naturopath focused on women’s health and hormonal imbalances. Lawrey is fascinated by how hormones can have such a big impact on body composition and metabolism – with hormonal imbalances leading to roadblocks in losing weight – despite a healthy diet or exercise. BHSc Naturopathy, Dip Nutrition, Dip Herbal Medicine, Certified GAPS Practitioner, Poliquin Biosignature Practitioner

DONCASTER EAST

Olivia Grace

Naturopath

I’m Olivia Grace and my passion is helping individuals like you achieve optimal health through diet and lifestyle. I'm a qualified naturopath and my mission is to provide accessible and empowering wellness education to promote health and wellbeing in my clients through free resources, affordable programs and comprehensive private consultations. My vision: to be a nurturing, effective and insightful natural health practitioner who offers my expertise to promote health and wellness in individuals. Education: I studied a Bachelor of Health Science (Naturopathy) full-time for 4 years so you don’t have to. I use customised nutritional and herbal supplementation to support your healing journey, guided by evidence-informed practice. I continue to seek education and stay up-to-date with current research. Learning is one of my favourite things to do, especially when it comes to discovering the best path for you to meet your health goals and improve your quality of life. I also invest in professional mentoring from experienced and acclaimed industry experts to get feedback on my practises. Learn more about me on my website www.oliviagracenaturopathy.com.au or Instagram www.instagram.com/oliviagrace.naturopathy/

Online

Kate Godfrey

Naturopath

I am a BHSc naturopath and my passion is to empower women with their health so that they thrive and live life to the full.  Like many others, I found naturopathy after struggling with my own health at the end of high school and found a naturopath who made me feel heard and validated. This is why I want to hold a safe space where you feel heard and understood. I utilise a range of functional testing to ensure we are getting to the root cause of symptoms and not providing a temporary solution. I take a holistic approach to ensure that each treatment plan is as unique as the person in front of me and focus on education as I believe knowledge is power.  Navigating health challenges can be overwhelming and I am here to walk alongside women to get them back to feeling like their best selves.

Online

Sarah Bell

Nutritionist

When it comes to health, there is a lot of information (and misinformation) that can be extremely difficult to navigate. I’m here to guide and support you to better health using evidence based nutritional medicine practices. I will look into your diet and lifestyle and use functional testing if necessary to come up with a plan to help you to become your healthiest you. My philosophy is food first, supplements second. Supplements are a really important tool to correct any deficiencies that are holding you back in your health goals. But often we tend to lean on supplements without correcting the reason why we were deficient in the first place. Nutritional deficiencies can lead to a whole range of serious health ailments and disease, including anxiety, depression, eczema, poor digestion and so much more. I can help you to: - lose weight - boost your immune system - have healthier skin - fine tune or completely overhaul your diet - reduce pain and inflammation - improve gut health - improve the overall health of you and your family - reduce stress and anxiety - balance hormones I love working with all ages and have a special interest in Gut Health and Paediatric Nutrition, including assisting with asthma and reactive airways, eczema, allergies and food intolerances. Appointments are available online or over the phone. After our consultation you will receive your personalised health plan via email including a prescription for any supplements and herbal medicines if needed.

Online

Bronwyn Anderson

Psychologist

As a registered psychologist specializing in ADHD and Autism Spectrum Disorder (ASD) for children, adolescents, and young adults, I am committed to providing highly specialized, engaging, and effective therapy. My practice is uniquely tailored to the needs of young individuals with ADHD and/or ASD, focusing on creating a supportive and dynamic environment that fosters strengths and individuality. I am deeply understanding of the varied challenges faced by neurodiverse young people. I recognize that neurodiversity can significantly affect daily life, including academic performance, social interactions, self-esteem, and overall well-being. This is particularly true for those who may have experienced late diagnoses or misdiagnoses, often leading to additional challenges. In my therapy sessions, I employ an active, strengths-based approach, emphasizing the unique qualities and potentials of each client. I believe in a collaborative therapeutic relationship, where I work closely with my clients to explore their identities and life experiences comprehensively. This partnership is crucial in developing a personalized therapy plan that resonates with each individual's life philosophy, ensuring they feel seen, heard, and supported throughout their journey. My approach is not only about addressing challenges but also about empowering young clients to embrace their uniqueness and strengths. By doing so, they can navigate life's obstacles and foster sustainable growth and self-fulfillment. I prioritize creating a safe and authentic space, where trust and openness form the foundation of our therapeutic relationship. In addition to my focus on ADHD and ASD, I also provide psychology-informed career guidance for young adults. This includes support in identifying career paths, overcoming decision-making obstacles, and setting goals for professional development. This aspect of my practice is integrated with psychological support, helping young adults align their career choices with their personal values, strengths, and goals. The therapeutic approaches that I draw upon include acceptance and commitment therapy (ACT), Schema therapy, cognitive behavioural therapy (CBT) and solution focused therapy (SFT). I am also trained in trauma-informed therapy and have completed further training and education on suicide and suicide prevention strategies. [Medicare rebates are offered for sessions with me. Accepting NDIS participants.]

Sydney

Rashneel Prasad

Counsellor

Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth. I have an extensive background in corporate life, so I intimately understand the unique challenges faced by professional women, especially women of colour, and the intricate interplay of work/home-related issues. Having navigated the corporate world myself, I bring a deep understanding of the complexities and pressures inherent in these environments; such as: work/life balance, stress management, burnout and balancing multiple priorities. I’m also interested in assisting professionals who might be struggling in the pursuit of their careers while managing chronic medical conditions. I also provide support for multicultural working professionals navigating transitions into new work environments and societies. Furthermore, I'm passionate about empowering women in the workplace, particularly those facing unique challenges such as: gender or cultural discrimination, self-esteem issues, burnout, or aspiring to advance into leadership roles. Another area of expertise I offer is comprehensive support for couples dealing with the emotional complexities of starting a new relationship, infertility and adjusting to married life. I understand the profound impact that fertility issues can have, and I provide compassionate guidance for couples considering starting a family, facing challenges conceiving, or dealing with the heartbreak of unsuccessful treatments. Together, we explore coping strategies, navigate difficult emotions, and build resilience to face the challenges of infertility head-on. In addition to infertility counselling, I specialise in grief, loss, and bereavement counselling, including the sensitive topic of pregnancy loss or termination. I offer personalised grief therapy in a safe and comforting environment, helping you navigate through the various phases of grief to find peace, connection, and meaning while honouring the memories of what was lost. I communicate fluently in both English and Hindi, offering multilingual therapy. I am certified in a range of evidence-based therapies, including; CBT, ACT, DBT, Narrative Therapy, and Grief Therapy. For couples, I work with the Milan & Bowen Family Systems theories, Emotionally Focused Couples Therapy (EFCT), Collaborative Couples Therapy, Gottman Method, Discernment Counselling and the Developmental Model. These therapies are selected and integrated based on your personal experiences, goals and situations. Whether you're seeking support for personal growth, relationship issues, or career challenges, I'm here to help you navigate life's transitions with confidence and resilience.

SYDNEY