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I work with women who want to change their body composition, improve their relationship with food, and feel more comfortable in their body, without extremes, guilt, or constantly starting over. My approach blends evidence-based nutrition with an understanding of behaviour, mindset, and real life. Sustainable change is not just about what you eat. It is about how you live, how you respond to stress, and how well a plan fits into your day-to-day routine. Like many of the women I work with, I have navigated weight changes, dieting, and the frustration of doing all the right things without feeling good in my body. That experience shapes how I work today. My approach is practical, respectful, and focused on long-term outcomes rather than quick fixes. I support women through body recomposition, metabolic health, and habit change using strategies that are structured but flexible. My goal is to help you feel stronger, more confident, and more in control of your health, with nutrition that works in real life.

Your physical wellbeing is inseparable from how you think, feel, and nourish yourself. My work brings these pieces together. With training in applied kinesiology, I help clients shift limiting beliefs, dismantle unhelpful habits, and build a mindset that supports genuine, lasting change. This deeper emotional work is often the missing link in improving stress resilience, emotional eating, digestion, energy, and long-standing health complaints. I’m committed to helping you create a life that feels balanced, energised, and joyful through personalised natural medicine. Your biology is unique—your nutrition should be too. By integrating nutrition, genetics, and lifestyle strategies, I focus on the true drivers of your symptoms and ageing concerns, building a clear and sustainable pathway to long-term health. We start with where you are, and we move deliberately toward where you want to be. Areas of focus: • Hormonal health: menstrual balance, PCOS, endometriosis, PMS • Diet and mental wellbeing: depression, anxiety, disordered or emotional eating, intuitive eating, OCD, sustainable weight loss • Nutrigenomics • Plant-based and vegan nutrition

Susan L Williams Clinical Hypnotherapist | Holistic Health & Mindset Transformation Specialist Sue Williams is a Clinical Hypnotherapist and holistic health practitioner dedicated to helping clients achieve peak mental and physical well-being. She specializes in combining hypnotherapy, mindset transformation, and quantum biology to address deep-rooted challenges, including stress, fear, and limiting beliefs. Her trademarked modality, NeuroBiogetix®, empowers clients—particularly athletes and fitness enthusiasts—to improve performance, recovery, and resilience by strengthening the mind-body connection. With expertise spanning emotional healing, energy balancing, and personalized wellness strategies, Dr. Williams offers a comprehensive approach that supports clients in achieving sustainable health goals. She is also an advocate for animal well-being, using hands-on and remote energy healing for pets and equine athletes. Sue Williams continues to expand her practice through ongoing professional development. Her upcoming book, "Peak Health and Performance through NeuroBiogetix®", and self-guided wellness courses reflect her commitment to providing clients with innovative tools for transformation. Her work inspires clients to take control of their health, break free from self-imposed limitations, and live with greater confidence, vitality, and purpose.

Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.

30% DISCOUNT ON FIRST CONSULTATION Use promo code: ' HEALTH25 ' when booking online. 🌸 About Maddy Rose – Naturopath - Bachelor of Health Science (Naturopathy) - Special interests in Women’s Health, Stress & Mood Management, and Gut Health - Passionate about uncovering the root causes of imbalance — not just treating symptoms - Provides holistic, patient-centred care tailored to each person’s unique needs and lifestyle - Creates a safe, judgment-free space where clients feel heard, supported, and empowered - Draws on clinical nutrition, Western herbal medicine, and functional testing to guide treatment - Committed to an evidence-based and personalised approach for lasting results - Personally understands challenges such as anxiety, painful periods, and post-pill recovery, inspiring her focus on women’s emotional and hormonal wellbeing - Explore consultation and testing packages via 👉 maddyrosenaturopath.com.au 30% Discount does not apply to Package Deals.

I am a helper. My early career was in Sales and Operational Management, which required me to help people get things done and achieve their goals. That is what I do as a health professional - I help you along your health journey to achieve your goals in a way that is sustainable for you. I am passionate about nutrition and have a special interest in gut health and stress support - which fall into the area of the gut-brain axis. I understand the demands of juggling family and a high-pressure job, and how it takes a toll on ones health. So come and work with me to take back your health! I can support you to help you integrate life, work, play, eat, sleep and health all together, one step at a time.

I’m a degree-qualified naturopath with 8 years of clinical experience, helping clients manage a range of health conditions such as hormonal imbalances, fertility concerns, gut health, stress management, burnout, autoimmune conditions, and metabolic health. I provide personalised naturopathic treatments, combining herbal remedies, nutritional therapies, and lifestyle adjustments to help clients achieve long-term wellness. Outside of my practice, I am a mum to three wonderful daughters, including twins. I love gardening and growing my own vegetables and herbs, and I love teaching my children the importance of nutrition and healthy living. This passion also extends into my work, where I focus on educating clients on the benefits of natural health solutions. I'm based in Spotswood, and I also offer online consults anywhere in Australia.

I am a qualified naturopath and counsellor. I have worked as a counsellor for more than 20 years and graduated as a naturopath in late 2018. I am a mother of an adult son and two fur babies. I love cooking, crochet, reading, sewing, knitting and dancing. In my practice my Naturopathy reflects my counselling in that my main niche is stress, anxiety and burnout. I have decades of lived experience and have a great depth of knowledge, wisdom and understanding. I am known for my calm and kind approach as well as my ability to make others feel calm. My main goal is to help you and my other clients in a holistic way. Please feel free to reach out or book.

Hey, I’m Julz ! A weight loss dietitian and cheerleader who actually listens. I help those frustrated with their weight… lose and keep it off. Instead of stress, confusion and cookie-cutter diets, I design a personalised weight loss plan built around your story and your life. My approach goes beyond the scale. I make sure your body gets the nutrients it needs to not only look healthy but also feel strong, energised and ready for everyday life. We also work together to find confidence in yourself and food again by clarifying your why, building self-awareness, debunking nutrition myths, and reframing unhelpful thoughts so you feel in control and proud of your body again. Lose weight. Build confidence. Transform your life. The result when we work together.