I am a helper. My early career was in Sales and Operational Management, which required me to help people get things done and achieve their goals. That is what I do as a health professional - I help you along your health journey to achieve your goals in a way that is sustainable for you. I am passionate about nutrition and have a special interest in gut health and stress support - which fall into the area of the gut-brain axis. I understand the demands of juggling family and a high-pressure job, and how it takes a toll on ones health. So come and work with me to take back your health! I can support you to help you integrate life, work, play, eat, sleep and health all together, one step at a time.
Endeavour Collage graduate of BHSc Nutritional Medicine. Passionate foodie and balance orientated Nutritionist with a desire to inspire people on how to use food as medicine! Food is our direct source of energy and nutrients to support everything we do in our day to day. Special interest include anxiety, digestive issues and dysbiosis, stress management, hormonal and skin, vegan/vegetarian in addition to general nutritional advice and guidance. When i am not researching or working i enjoy cooking, wandering through food markets, walking my rescue greyhound and going to the gym.
Jo Atkinson - Mother Nurture 💕 Nurturing Mothers Pregnancy | Postpartum | Parenting Support 1:1 Online Consultations I work with women to support a range of health conditions including; Pregnancy & Postpartum health & wellbeing including; ✨ Nutrition throughout each trimester ✨ Gestational diabetes ✨ Breastfeeding support ✨ Perinatal depression &/or anxiety ✨ Postpartum depletion www.joatkinson.com.au
I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals
I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.
Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]
Neda is an Accredited Sports Dietitian with a Bachelor of Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. She began her career as a dietitian working in Residential Aged Care facilities, Mental Health, the NDIS and kids in the community. During this time she also worked in professional sport with the Manly Sea Eagles NRL team, A-League, Cricket Australia while being the lead dietitian for a range of representative sporting clubs. Neda’s passion for sports nutrition started in her early teens where she played Representative Basketball and was heavily involved in her school Cross Country. She experienced firsthand the consequences of poorly fuelling; fatigue, weakness, poor concentration, and more seriously – secondary amenorrhea. Despite eating more than she ever had before and doing everything her coaches asked, she saw no progress and went looking for answers. 10 years later, as an Accredited Sports Dietitian, Neda now uses her experiences to help other developing athletes ensure they’re fuelling optimally to reach peak performance in their sport.
Megan is Clinical Nutritionist and Allied Health Professional with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. Megan specialises in family health, which means anything from shopping and preparing meals for the family, to focussing on functional foods to help with illness, disease, recurring sickness, behaviour, inflammation - tailoring treatment specifically to client preferences and life stage. Megan cultivates wellness from tiny to wise. She calls the Central Coast of NSW my home, in her beach house with divine husband, gorgeous children and snobby bischoodle pup. Megan's been helping others all her life. From coaching and umpiring on the Netball Courts as a young Megan, to volunteering in Ethiopia in her mid twenties, to accepting the role of a Step Mum, to becoming a Mum, and to caring for her Mother in Law living with Alzheimers. Megan just really likes people, connecting with people and genuinely likes helping people. So it’s no wonder Megan loves practising as a Nutritionist, as she gets to help people everyday in their journey to sustainable health and wellbeing. ​
Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.