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My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

Hi, I'm Rachel and I help people with chronic inflammatory health conditions. I love to take the time with my clients to help identify all of the factors contributing to their current health state. Sometimes there can be a number of factors contributing to ill health, and it's important to take adequate time to identify them. To find them I ask a lot of questions. I may also advise appropriate testing and then put together a tailored treatment plan just for you. Treatment plans are formulated not only to address symptoms, but on treating the root cause or causes of disharmony. My philosophy focuses on the connection between human well-being and the natural world, harmonizing traditional natural medicine principles with contemporary scientific advancements. While the core of Naturopathy revolves around comprehensive care, I have special interest in several domains. One of these areas is dermatological health, an interest that was ignited by my own transformative journey resolving severe teenage acne using natural medicine. Later in life my personal experience with Hashimoto's, an autoimmune thyroid condition, ignited my pursuit of Naturopathy as a mature student. I chose a path of natural healing that has allowed me to remain medication-free. I'm also really passionate about: • Immune health • Joint health • Cardiovascular care • Nervous system care • Preventative health care. I would love to see a future where well-being is nurtured through connection with nature and holistic wellness practices. If you feel I may be a great fit as part of your team to help you on your health journey, please email me at [email protected] to book an appointment indicating your preferred days and times. I work solely online, so you can see me in the comfort of your own home.

I'm a qualified naturopath, health coach, educator and ERT practitioner. I work with the award winning and truly personalised nutrition program, Metabolic Balance, to assist my clients with hormone imbalances at various stages of their lives, gut & digestive issues, and men's health in their 40's and 50's. I offer video and phone consultations to clients all over the world.

Hi, I'm Susan and I have over 23 years experience as a Naturopath, Nutritionist and Herbalist. I am passionate about supporting and empowering people around their health and being in tune with their bodies. My special interests are: Healthy Ageing: Bone/Heart/Brain Health Menopause/ Perimenopause Cancer Support Gut Health Restoration Adrenal & Nervous System Support Chronic Fatigue ME/CFS Post-viral Syndromes, Long Covid Autoimmunity, Thyroid health, Hashimotos Disordered Eating, Body Image Issues Mind/Body Medicine

Kerry O’Bryan is an experienced Sports Dietitian, Strength and Conditioning Coach, and University Lecturer who is extremely passionate about performance health and longevity, specifically for men – developing adolescent, athlete, men’s health, through to men in their 70’s!   Currently working with Queensland Academy of Sport and Bond University, over the past 13 years Kerry has worked with many sporting teams and organisations (see below) within networks of highly skilled multi-disciplinary practitioners, with the unified goal of – Performance Health.    Performance health is a concept that advocates a person must first be “healthy” (mental/mood, metabolic & physical) to be able to perform at their best. Performance health is relevant for any person of any background and is certainly not limited to physical performance. While this may sound obvious, the reality is that today we face many social and environmental barriers/challenges that prevent us from achieving optimal health.   Nutrition and exercise play a critical role in supporting an individuals’ health, and our ability to perform at our best. Performance goals vary from person to person, and can be applicable to many areas of life, work, or sporting performance –   ·       Increased corporate mental performance ·       Favourable body composition change (e.g. sustainable weight loss, building or retaining muscle mass) ·       Recovery from injury or surgery ·       Ageing better ·       Improved sexual function / hormonal health ·       Optimal growth & development for adolescent ·       Peak athletic performance   “Doesn’t matter whether you’re an athlete or bloke over 60 – I apply the same process of elite support using the best tools available. There is so much more we can do to monitor and improve our metabolic health and performance, in a space that has become very noisy with mixed messages, failed efforts and false hope.” With the right system that combines expert knowledge, tools, skills, and planning, you can be confident that you are putting your valuable time, energy and focus into the best approach to health and longevity that moves you toward achieving your goals.

Gauri is a Dietitian servicing Sydney's North Shore and specialising in diabetes and digestive health. Gauri is proficient in Hindi and is acquainted with the broader Indian cuisine. She grew up in the country side on fresh vegetarian food and loved growing vegetables from a young age. Gauri has a special interest in Vegan and Vegetarian diets but believes that healthy eating is possible in every culture and cuisine. She is passionate about cooking from fresh ingredients and trialling various cuisines. She is a mother of two and understands the challenges of cooking for a family of varying nutritional needs, ages and dietary restrictions. Gauri has been working as a dietitian for 10 years and in private practice 6 years. She enjoys working in a multidisciplinary team who are committed to holistic and preventative health. Gauri’s favourite thing about being a private dietitian is getting to know and help her patients from diverse backgrounds to love food and enjoy good health. Gauri has had experience in a major public hospitals and various nursing homes. Gauri uses health coaching along with her clinical expertise to assist weight loss, weight gain, healthy eating, Diabetes, Blood pressure and Cholesterol management, Vegetarian and Vegan diets, Emotional eating, Digestive health, Liver health, Food allergies and intolerances and Women’s health.

Diana is a Pharmacist and Naturopath with many years experience helping people manage their health with an integrative approach. She can help you to use diet, lifestyle and complementary medicines to optimise your health, either with or without pharmaceutical medicines. Often the aim of treatment is to avoid or reduce your dependence on prescription medicines, and as an integrative pharmacist, Diana is uniquely placed to help you do this safely. Diana has a kind and caring approach, and will listen to your concerns with empathy and genuine intent to help you towards wholesome good health.

Qualified Naturopath, Clinical Nutritionist and Diabetes Educator with a focus on prevention of type 2 diabetes and related complications such as cardiovascular disease. Natural health solutions for insulin resistance, metabolic syndrome, high blood pressure and cholesterol issues.

Johanna is a clinical nutritionist with a passion for practicality, offering a simple approach to nutrition for sustainable results. Consulting online via Telehealth, Johanna helps with autoimmune disease, digestion and gut health, environmental health, general wellbeing, dietary analysis, mental health, nutrigenomics, sleep disorders and fatigue. Johanna is a member of the Australasian Association and Register of Practicing Nutritionists (AARPN).