I am a dedicated and compassionate counsellor registered with the Australian Counselling Association (ACA). With a robust background in social work that began in 2018, I have spent over 12 years actively engaged in community services, supporting individuals and families through various challenges. Throughout my career, I have developed a deep understanding of the complexities of human emotions and the importance of mental health. My experience as a social worker has equipped me with the skills to provide empathetic support and practical solutions to those in need. Currently, I am pursuing a career in counselling, offering both online and in person sessions. My approach is client centered, utilising evidence based techniques to empower individuals on their journey toward personal growth and healing. I am passionate about making a positive impact in my community and I am committed to fostering resilience and wellbeing among my clients, helping them navigate life difficulties with confidence and clarity.
Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way. Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life. My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care. Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs. At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects. I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey. I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life. I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours. Warmly, Paula
With over 20 years of clinical experience I like to combine science and natural medicine to find the right solution for you. My special interest lies in women’s health, pre- and post pregnancy care, skin and gut health. Sarah Henschel Founder Natology
My approach is centred on identifying and addressing the root causes of all health issues to relieve my client’s symptoms and get them back to living life to the fullest potential. By combining traditional naturopathic principles, symptom presentations and scientific research, I hope to eradicate any obstacles to health. My aim is to empower my patients to take control of their own health and well-being, to achieve sustainable change that they can carry with them for long-lasting results.
Dr. Thi Anh Nguyen Traditional Chinese Medicine Practitioner & Acupuncturist Dr. Thi Anh Nguyen is a fully qualified Traditional Chinese Medicine (TCM) Practitioner and Acupuncturist who graduated in 1998. With more than 25 years of clinical experience, she has dedicated her career to helping patients navigate complex health conditions through a thoughtful integration of Traditional Chinese Medicine and evidence-informed healthcare. Drawing upon the time-honoured principles of TCM alongside contemporary scientific understanding, Thi is known for her ability to approach challenging and multifaceted cases with both precision and compassion. Her clinical philosophy centres on treating the whole person, addressing the underlying causes of illness while supporting the body’s natural capacity to heal, recover, and maintain balance. Thi has a particular passion for chronic health conditions, mental health, women’s health, fertility, male reproductive health, children’s health, neurodevelopmental support, cancer care, pregnancy care, and postnatal recovery. She has worked extensively with patients experiencing hormonal imbalances, fatigue, stress-related disorders, digestive conditions, autoimmune presentations, and complex reproductive health concerns, developing personalised treatment plans that integrate acupuncture, Chinese herbal medicine, nutritional guidance, and lifestyle support. One of Thi’s greatest professional passions is supporting individuals and couples throughout their fertility journey. She finds immense fulfilment in helping patients optimise their health before conception, support natural fertility, navigate assisted reproductive treatments such as IVF, maintain healthy pregnancies, and transition confidently through postnatal recovery. Thi also has a strong interest in integrative cancer care, working alongside conventional medical treatment to support patients before, during, and after cancer therapies. Her focus is on improving quality of life, supporting recovery, managing treatment-related side effects, strengthening resilience, and helping patients regain their overall wellbeing throughout their healing journey. In addition, Thi is passionate about supporting men’s health, including fertility concerns, sperm health optimisation, hormonal balance, stress management, fatigue, healthy ageing, and general wellbeing. She believes that proactive healthcare and early intervention can play a significant role in improving long-term health outcomes for men at every stage of life. A growing area of clinical interest for Thi is children’s health and neurodevelopmental support. She works with families seeking complementary care for children experiencing ADHD, anxiety, emotional regulation challenges, sleep disturbances, concentration difficulties, behavioural concerns, and stress-related presentations. Her approach focuses on supporting the child’s overall wellbeing while empowering parents with practical strategies to help their children thrive. Throughout her career, Thi has remained committed to continuous learning and clinical excellence, combining a lifetime of knowledge and experience with a genuine desire to improve the health and wellbeing of every patient she serves. She believes healing is most effective when science, traditional wisdom, and compassionate care come together to create meaningful and lasting health outcomes. Areas of Special Interest * Fertility & Infertility Support * IVF & Assisted Reproductive Care * Women’s Health & Gynaecology * Men’s Health & Male Fertility * Pregnancy & Postnatal Care * Integrative Cancer Care & Oncology Support * Children’s Health & Family Wellness * ADHD & Neurodevelopmental Support * Anxiety, Stress & Emotional Wellbeing * Mental Health Support * Chronic Health Conditions * Chronic Fatigue & Complex Illness * Autoimmune Conditions * Digestive Health & Gut Health * Acupuncture & Chinese Herbal Medicine * Integrative & Evidence-Informed Medicine Professional Philosophy “With more than 25 years of clinical experience, I am passionate about combining the wisdom of Traditional Chinese Medicine with modern evidence-informed healthcare. My goal is to help patients uncover the root causes of their health concerns, restore balance, and create lasting wellbeing through personalised, compassionate care. Whether supporting fertility, chronic illness, cancer recovery, mental health, children’s development, or healthy ageing, I believe every patient deserves a treatment approach that is both holistic and grounded in science.”
Kate O’Flynn is a highly qualified Naturopath, Psychotherapist, Breathwork Facilitator and Life Coach, with over two decades of clinical experience. She specialises in hormonal balance, gut health, stress management, and holistic wellbeing for both men and women. With a Master of Counselling and Psychotherapy, Kate integrates evidence-based therapeutic approaches to support mental health and emotional resilience. Kate has worked with leading institutions, including The Royal Hospital for Women (Randwick) and Genea IVF, bringing a deep understanding of integrative healthcare to her private practice. As a Fellow of the Australasian Society of Lifestyle Medicine (ASLM)—the highest level of peer recognition in the field—she is recognised for her commitment to advancing holistic health. In addition to her clinical work, Kate is a sought-after keynote speaker and corporate wellbeing consultant, delivering workplace wellness programs that enhance mental and physical health in high-performance environments. Whether through one-on-one sessions, mentoring, or public speaking, her mission is to empower individuals to cultivate self-awareness, resilience, and lasting wellbeing.
Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.