Find a Practitioner

Hi! My name is Kara and I am an experienced and compassionate counsellor and wellness coach. I provide person-centered, trauma-informed, and holistic therapy. I recognize that healing is a multifaceted process, encompassing mental, emotional, and physical well-being. My holistic approach considers the interconnectedness of these aspects, addressing the whole person to promote healing, capacity building and resilience. I can help you with: • Life Transitions • Women’s health • Depression • Anxiety • Stress • Workplace issues • PSTSD and Trauma • ADHD/HSP/ASD/Neurodiversity • Carer support • Self-esteem and confidence • Teen issues • Self-development • And much more…

I’m a dietitian with over 20 years of experience. My passion is helping people feel confident and in control of their health through practical, evidence-based nutrition support. I work with people on a range of journeys — whether that’s navigating life after weight loss surgery, eating well while using GLP-1 medications, or simply wanting guidance for general health and wellbeing. My approach is tailored to your unique needs, with a focus on building a healthier relationship with food — so you can feel comfortable about your choices and enjoy everyday life with confidence. I have a passion for working in the area of gut health—supporting people to feel better, eat with confidence, and understand their bodies

Nikita is an Accredited Practising Dietitian who has experience in a wide range of health areas, having worked in the Lower South East with a diverse client base since 2015. She is passionate about identifying client’s goals and helping them to feel in control of their health, ensuring that no stone is left unturned. Nikita has a wealth of knowledge and can help you achieve health and happiness. You will love her compassionate, thorough and personal approach. Talk to your doctor about a referral, as you may qualify for Medicare rebates. You can also reach Nikita on 0411 213 568 or through her website: www.nikitadietitian.com. QUALIFICATION DETAILS Bachelor of Nutrition and Dietetics Additional training in cognitive behaviour therapy, non-diet approach counselling, eating disorders, breastfeeding and lactation, bariatric surgery and irritable bowel syndrome. Currently completing additional study to become a diabetes educator.

Naturopathic practitioner with over 10 years clinical experience. Academic lecturer teaching up and coming naturopaths in the field. Currently completing Masters Degree in Genomics. My job as a practitioner is to find the root cause of your condition and work on it from there.

Ellen is passionate about supporting and restoring health with nutritional medicine and functional testing. She has a background as a registered nurse and midwife for over 25 years. She specialises in reducing body inflammation and also has certification as a health coach and certificate IV in weight management.