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Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way. Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life. My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care. Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs. At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects. I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey. I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life. I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours. Warmly, Paula

Hi my name is Ali, I'm a qualified Naturopath and a rural girl at heart, I value open and honest practitioner-client relationships. In my teenage years, I experienced ongoing health challenges and underwent extensive testing, but struggled to find answers. I often felt unheard and overlooked, even when working with trusted practitioners. This experience led me to explore alternative approaches more deeply. When I came across the idea of naturopathy, something clicked. I felt drawn to understand the body on a deeper level and support others who may feel the same frustration. My goal is to help people feel seen, heard, and supported in their health journey. My practice is centred on understanding the underlying drivers of your health concerns, by looking at the whole picture, not just your symptoms. I use a blend of traditional and evidence-based naturopathy to create practical treatment plans that are thoughtful, individualised and align with your life, to support lasting, realistic change. You’ll be listened to, supported, and guided with clarity every step of the way, so you can feel informed and confident in your health journey.

Ready to Take the First Step Toward Feeling Like You Again? Hi, I’m Diana Miranda — Clinical Nutritionist, Metabolic Balance Coach, and emotional wellness guide. If you’ve landed here, chances are you're ready to feel better in your body. You’re done with the confusion, the exhaustion, and the feeling that no one truly gets what you’re going through. You’re not alone — and you don’t have to figure it out alone either. Whether you're navigating hormonal shifts, emotional overwhelm, or weight that no longer responds the way it used to — I'm here to support you with a personalised approach that nourishes your whole being: body, mind, emotions, and soul. Together, we’ll: - Create a tailored nutrition plan aligned with your body’s unique needs - Address the deeper emotional patterns that may be affecting your health - Calm your nervous system and reset your metabolism - Guide you back into a place of self-trust, clarity, and balance My work combines clinical nutrition, Personalised Nutrition - Metabolic Balance®, Reconnective Healing, and Emotional Release Techniques — so you can experience real, lasting transformation. ✨You have two beautiful ways to begin: 🔍 Book a Free Discovery Call – Let’s connect, chat about your goals, and see what’s right for you. 🌿 Ready to Start? Book your Initial Nutritional Medicine Consultation and begin your personalised wellness journey today. Let’s make this the moment you start feeling like yourself again — stronger, lighter, more connected. I can’t wait to walk this path with you, Diana Miranda

Hi there, I’m Jade. I’m a mother, Clinical Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our two gorgeous kids, and I’m on a mission to inspire others to make health a priority in their lives. As a practicing Clinical Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!

Hi! I'm Alex, an Accredited Practising Dietitian (APD). I have a strong interest in weight management, women’s health (including PCOS, endometriosis, fertility, and peri-menopause), gastrointestinal health, and chronic disease management such as diabetes, cardiovascular disease, and malnutrition in older adults. My approach is supportive, realistic, and tailored to each individual. I believe nutrition advice should be easy to understand and apply. I’m passionate about ongoing learning and staying up to date with the latest research, and I enjoy working alongside GPs, allied health professionals, and community services to provide well-rounded care. Special interests: Weight management and sustainable fat loss Women’s health (PCOS, Endometriosis, fertility, Menopause) Gastrointestinal health Diabetes and cardiovascular disease management Malnutrition prevention and Aged Care support

Hi — I’m Tara, a naturopath based in Yallingup, Western Australia, with a Bachelor of Health Science (Naturopathy). I’ve always been passionate about health, wellness and the healing power of plants, and over the years I’ve lived and travelled in many places around the world. When I moved to Australia, it felt like I had come home — and here I found a way to combine my love of nature, curiosity about human biology, and desire to support others’ wellbeing. I specialise in integrative, whole-person care — blending nutrition, herbal medicine and, when helpful, functional testing (genetic, microbiome or hormone) — to support mental-health, hormonal, gut and overall wellness. A big focus of my work is with people in a 28-day rehabilitation program: clients navigating addiction recovery, trauma or complex mental-health challenges. I also welcome those seeking support for hormonal imbalance, gut health, lifestyle-related concerns, or simply a path toward better long-term wellbeing. For me, naturopathy is about more than treating symptoms — it’s about supporting the whole person: body, mind, environment and life context. I strive to create a compassionate, respectful and collaborative space where you feel heard and empowered. I aim to help you understand your body’s needs, gently restore balance, and guide you toward sustainable health over time. When I’m not working with clients, I’m raising my children, caring for our rural property (animals, garden, meal planning, household routines), and weaving nourishment and rhythm into everyday life. I believe the way we live — the food we eat, the spaces we inhabit, the routines we keep — is deeply tied to health. If you’re looking for a practitioner who values connection, gentleness, and holistic wellness — someone who sees you beyond the symptoms — I’d be honored to walk beside you on your healing journey.

Hi, my name is Stefanie. I am a qualified Naturopath (BSc Health Science) based in Albany, Western Australia. I am passionate to support people to make health part of their lifestyle. Your health can be simple, enjoyable and sustainable with the right guidance. While I utilise functional testing where appropriate. What I value most is you — your story, your experience and your goals. Together, we create realistic, achievable changes that genuinely fit your lifestyle and improving your health. If you are taking pharmaceutical medications, I offer an evidence-based approach to ensure any herbal or nutraceutical support is safe, complementary and mindful of potential interactions or nutrient depletions. I provide home visit consultations and telehealth appointments, allowing me to understand your environment and priorities while keeping care practical and accessible. Are you ready to invest in yourself? Contact me at [email protected] or on Instagram @albanynaturopathy

Hi, I’m Ashlee Tabrett, a qualified naturopath specialising in fertility, pregnancy, Hashimoto’s, hormone imbalances, and acne. My goal is to help you uncover the root causes of your health concerns and create personalised, natural solutions to help you thrive. Blood Test Analysis: I interpret complex results to uncover hidden imbalances. Fertility Support: Preconception and pregnancy care tailored for you. Thyroid & Hormones: Solutions for Hashimoto’s and hormone-related issues. Clearer Skin: Holistic acne support from within. How We Can Work Together: 📍 I support clients Australia-wide. Bookings are displayed in AEDT, so please double-check your local time. Self-Guided: Use my blood test referrals, eBooks, and interpretation services available for purchase on my website. 1:1 Consultations: Work with me directly to create your personalised plan.