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Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au

Patient-centred care with a functional approach BECAUSE IT STARTS WITHIN. GETTING TO THE ROOT CAUSE TOGETHER

After a career in the energy sector, Lea Jouanin studied for a Bachelor of Health Science in naturopathy. Léa has a passion for stress management, mental health and graceful aging. Léa believes in the power of tasty, accessible and nutritious foods to transform health. She helps her clients define manageable steps to provide sustainable health and well-being using appropriate support of evidence-based modalities, such as herbal medicine and nutritional medicine, and individualised lifestyle advice. Her clinic, Ginkgo Naturopathy's holistic approach takes into consideration your special circumstances, your unique interaction with your environment and the state of your body systems and organs, through detailed clinical case-taking and adapted investigation considerations.

Hi! I'm Alex, an Accredited Practising Dietitian (APD). I have a strong interest in weight management, women’s health (including PCOS, endometriosis, fertility, and peri-menopause), gastrointestinal health, and chronic disease management such as diabetes, cardiovascular disease, and malnutrition in older adults. My approach is supportive, realistic, and tailored to each individual. I believe nutrition advice should be easy to understand and apply. I’m passionate about ongoing learning and staying up to date with the latest research, and I enjoy working alongside GPs, allied health professionals, and community services to provide well-rounded care. Special interests: Weight management and sustainable fat loss Women’s health (PCOS, Endometriosis, fertility, Menopause) Gastrointestinal health Diabetes and cardiovascular disease management Malnutrition prevention and Aged Care support

Clinical Nutritionist

Health & HRV Coach | Burnout Prevention & Chronic Illness Improvement Kate is a certified Health and Nutrition Coach with a Physical Education degree and a strong personal connection to the work she does. Her life experiences, including a journey with complex chronic illness, coupled with her background as an athlete and international work in project management and community development, have fueled her passion for making a difference in others' lives. Kate now specialises in supporting those to prevent or navigate burnout or chronic illness who feel overwhelmed and unsure of what steps to take. Central to her practice is her expertise in Heart Rate Variability (HRV) tracking. Kate helps clients reduce the guesswork through providing professional grade HRV tracking options, and has worked with clients with burnout, Long COVID, ME/CFS, Ehlers Danlos Syndrome, Cancer and other conditions. Kate uses this as a powerful tool to provide clients with objective data, helping them better understand and manage their activities, stress, sleep, and exercise to get the most out of life. Combining an empathetic, collaborative coaching style with data driven strategies, helps empower her clients to make more informed choices and regain control of their wellbeing. She is currently further expanding this technical edge with studies in Sports Nutrition and beyond her work, she is a dedicated mum and sports enthusiast who volunteers within her local community. At her Glen Eden wellness space, she also offers infrared sauna and red light therapy sessions to complement her clients’ wellbeing routines. Book a FREE 15 min discovery call to chat about you needs and see if my health coaching is the right fit for you. PLEASE NOTE: - Health Coaching appointments are online unless otherwise arranged - A $1 booking fee and standard credit card processing fees are applied at checkout, therefore I have adjusted my base rates to ensure your total remains as intended Read more about my packages and services at www.insidematters.co.nz

Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.

Angela Minogue Herbalist specialises in holistic healing through the power of herbal medicine, energetic medicine, and using food as medicine. Her approach is intuitive, gentle, and practical, blending traditional herbal wisdom with a subtle spiritual sensitivity to support the whole person. As a qualified western herbal medicine practitioner (BHScWHM) she offers personalised consultations in-person located in Colac, Vic, or via telehealth - providing flexibility wherever possible so you can access care at a time that suits you. Using traditional herbal wisdom and modern evidence-based practice, she creates nourishing herbal formulas for your individual needs - whether you're seeking help for stress, digestive concerns, immunity, hormonal balance and reproductive support, chronic conditions, or optimising health and wellbeing. Angela focuses on treating the whole person, not just symptoms, using a variety of herbal preparations including teas, tinctures, topical remedies, and flower essences. Beyond simply offering remedies, Angela empowers you through education and gentle guidance, helping you reconnect with your body’s wisdom and feel confident managing your health journey, including safely integrating prescription advice when needed. Let nature gently guide and nourish you toward a more balanced, empowered, and whole version of yourself.

Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist with over 17 years of experience helping people feel and perform their best. He holds a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics, and is the Director and Co-founder of HealthBank. What sets Robbie apart is his ability to blend clinical expertise with a functional and integrative approach — meaning he looks at the whole picture, not just the numbers. He's worked across clinical and corporate corporate settings and has created a thriving private practice, building great relationships with his clients. Robbie works with clients across a wide range of areas, tailoring every plan to the individual in front of him including: - Fat loss and muscle gain - Gut health, food intolerances, - Cardiovascular and metabolic conditions - Hormone balance - Men's health - Women's health - Peak performance and energy support He has a particular passion for sports nutrition, having completed specialist training at the Australian Institute of Sport. Whether you're a weekend warrior or a competitive athlete, Robbie provides practical, strategic nutrition advice to help you train smarter and perform at your peak.