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Herbalist (BHSc) Gut, hormones, genetics, nutrigenomics, mental health, immune, skin. Functional testing & pathology analysis.

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

At InFlow Nutrition, I support individuals, families, and communities to make realistic, sustainable changes that restore balance and promote long-term health. As a clinical nutritionist, I combine evidence-based care with a deep respect for nature and the body’s innate wisdom, offering personalised advice and therapeutic supplements when needed. I see food as a powerful signal—not just fuel—that shapes how we feel, think, and function. By focusing on whole foods, mindful eating, and simple lifestyle shifts, I help clients reconnect with their health and return to a natural state of flow. Feel free to contact me for alternative appointment times—I'll do my best to accommodate you.

As a clinical naturopath and registered nurse with a decade of experience working in the health field, Hannah, the founder of Naia Naturopathy, brings a unique blend of conventional and holistic expertise to her work. "I understand that modern life brings unique challenges to maintaining your well-being, with busy schedules and competing priorities often making it difficult to focus on your health needs. Through tailored consultations, comprehensive testing, and evidence-based natural therapies, I can help you to uncover the root causes of your health concerns and equip you with practical strategies to take control of your well-being." At NAIA Naturopathy, your health is our priority. Together, we'll build a strong foundation for a vibrant and sustainable future, empowering you to thrive in all aspects of your life.

Jo has always treated whoever walked through her door and the conditions and symptoms they arrive with. She is constantly researching and refining treatments for health issues such as dementia, acne, perimenopause, digestion and gut health with great results for her patients. Jo has honed her skills at acute infections since practising apothecary style and often helps individuals and families prepare their immune systems for cold and flu season or before travelling overseas. Jo opened the Herbadashery 2013 with a focus on making her own herbal remedies and giving her community affordable access to quality herbal medicines. Jo studied Herbal Medicine at Nature Care College and has been in practice for 22 years as a full member of the NHAA. Jo loves making her own range of herbal bitters, elixirs and syrups, bringing herbal medicine into everyday health routines to improve health and vitality. Jo is currently undertaking a Certificate IV in End of Life Doula. Jo has studied medical astrology with Kira Sutherland and this has brought a new set of skills and remedies to her practice. Jo moved the Herbadashery to Brookvale (1/1 Mitchell Rd) and also practices in Manly on Wednesdays (The Upper Room 4a Eustace St). You can see Jo in person in Brookvale on Mondays and Thursdays and Manly on Wednesdays.

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

TO REQUEST AN IN PERSON CONSULT, PLEASE PHONE 02 6971 7780 OR BOOK VIA body-mind-and-soul-healing-therapies.cliniko.com/bookings I’m Olivia Grace and my mission is to improve the accessibility of women’s wellness education so that women can feel empowered about their bodies. Health is our greatest wealth and we all have the tools to optimise our wellbeing if we learn how. As a naturopath, I help people improve their energy, hormones, digestion, mood, and more! I support wellness through an individualised approach using holistic nutrition, realistic lifestyle strategies, plant medicine and targeted nutritional supplementation. My vision: to be a nurturing, effective and insightful natural health practitioner who offers my expertise to promote health and wellness in individuals. Education: I studied a Bachelor of Health Science (Naturopathy) full-time for 4 years so you don’t have to. I use customised nutritional and herbal supplementation to support your healing journey, guided by evidence-informed practice. I continue to seek education and stay up-to-date with current research. Learning is one of my favourite things to do, especially when it comes to discovering the best path for you to meet your health goals and improve your quality of life. I also invest in professional mentoring from experienced and acclaimed industry experts to get feedback on my practises. Learn more about me on my website www.oliviagracenaturopathy.com.au or Instagram www.instagram.com/oliviagrace.naturopathy/ Contact me at [email protected]

Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie Barron is a degree-qualified naturopath, university lecturer, and mentor to fellow natural health practitioners. With over a decade of clinical experience, she is passionate about helping women reconnect with their bodies and reclaim their health with clarity, confidence, and practical support. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, sleep challenges, and low energy. Her sessions provide a safe space to explore what may be contributing to your symptoms and develop a clear path forward. Each consultation is tailored to your unique needs, goals, and lifestyle. Katie integrates herbal and nutritional medicine, targeted dietary strategies, lifestyle adjustments, and movement practices—always considering your time, budget, and real-life commitments. Her practical approach ensures that your treatment plan feels achievable and sustainable. Alongside her clinical practice, Katie lectures in naturopathic medicine and mentors emerging practitioners. This dual role keeps her deeply connected to both current research and real-world clinical practice. Katie’s approach combines evidence-informed naturopathic care with a deep respect for the body’s innate intelligence and capacity to heal. As a busy mum, wife, and entrepreneur, Katie understands the realities of modern life. She brings empathy, insight, and real-world wisdom to every consultation, helping you move from simply getting through the day to feeling vibrant, supported, and empowered. Pathology Testing with Purpose Ever been told your blood tests are “fine”, yet you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between laboratory numbers and how you actually feel. You will receive a detailed written interpretation of your results, followed by a brief consultation to walk through the findings and discuss practical next steps. Your report may include: • Identification of nutritional deficiencies or excesses • Trend tracking by comparing past and current results • Interpretation of patterns between key biomarkers • Practitioner-grade supplement suggestions • Personalised dietary guidance • Recommendations for additional testing where appropriate This service is ideal for those wanting a deeper naturopathic understanding of their health. Katie looks beyond whether results fall within standard laboratory ranges and considers what may be optimal for your body, taking into account your age, gender, symptoms, and stage of life. If you decide to continue with deeper support, the $60 pathology analysis fee can be applied toward a full Initial Consultation, where a personalised treatment plan will be developed. Let’s connect the dots together so you can start feeling like yourself again. The Balance – Energetic Healing Sessions Alongside her clinical naturopathic practice, Katie also offers The Balance, a gentle energetic healing session designed to help restore harmony within the body, mind, and nervous system. This work supports people who feel stuck, overwhelmed, or energetically out of alignment and are seeking a deeper sense of calm, clarity, and flow in their lives. During a Balance session, muscle testing is used to identify energetic imbalances within the body’s meridian system. These imbalances are connected with sacred numerical patterns that reflect areas where energy may be blocked or out of balance. Once identified, specific energetic corrections are applied to help restore balance and support the body’s natural ability to regulate and heal. Clients lie comfortably on a treatment table while the balancing work is performed. Many people naturally enter a deeply relaxed or meditative state during this process. After a session, clients commonly report: • Deep nervous system relaxation • Emotional release or clarity • Improved focus and decision making • A sense of energetic lightness • Feeling that life begins to flow more easily Each Balance session works with what the body and energy system are ready to shift at that time. Sessions typically run for approximately 60 minutes. Distance (Surrogate) Balance Sessions For clients who are not local, The Balance can also be performed remotely using a surrogate session. In this process, another person acts as the physical body for muscle testing while the session is energetically tuned to the client. The balancing work is directed toward the client regardless of where they are located. Once your session is booked: You will receive a message when the session is about to begin. If possible, take this time to rest, relax, or meditate. The Balance session will be completed remotely. After the session, you will receive a message and a short follow-up summary. Many clients report experiencing similar shifts and relaxation with surrogate sessions as they do with in-person sessions. Suggested Starting Point For most people it is recommended to begin with two Balance sessions, with the second session occurring approximately one week after the first. This allows the body time to integrate the initial corrections and deepen the balancing process. Further sessions can then be scheduled depending on your goals and what arises during the work. Important Note The Balance is an energetic healing modality designed to support wellbeing and personal development. It is not intended to replace medical or psychological care where required.

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.