"When given the right conditions, the body will heal itself". I help people conquer health challenges using natural means. I am dedicated to carrying on the tradition of healing with herbs that have been provided to us for our service. My mission is to empower individuals to pursue self-health by leveraging naturopathic principles and the profound healing power of plants. I specialise in personalised consultations, offering guidance on herbal medicines, food as medicine, and lifestyle recommendations tailored to address general health concerns. Through these services, I aim to play my part in the preservation and promotion the wisdom of plant-based healing, ensuring it remains a valuable resource for future generations. Furthermore, I aim to provide and safe environment for choice for health-seekers. My vision is that the ancient knowledge of the healing power of plants is protected and that all people are supported to pursue self-health. Kempsey. Macleay Valley. Herbalist. Natural Medicine. Food as Medicine. Tinctures. Teas. Tablets. Poultices. Self-Heal.
My philosophy is simple: Nourishment can be achieved with ease and joy. Balance and flexibility are key to enjoying life's pleasures. As a nutritionist, I enjoy helping individuals reconnect with the pleasure of eating well and cultivating a healthy relationship with food. I approach disease prevention and management through a multidimensional lens, taking into account the whole individual—body, mind, and soul—to help you achieve optimal health and navigate chronic conditions with greater ease. I also apply the latest evidence-based nutritional medicine and scientific research to ensure a holistic, individualised, sustainable, and patient-centred approach. Areas of health that I would love to support you with: - Gastrointestinal Conditions: Irritable bowel syndromes (IBS) with symptoms such as bloating, reflux/ heartburn, indigestion, abdominal pain, constipation and/or diarrhoea, food allergies and intolerance. - Women’s Health Conditions: Premenstrual syndromes (PMS) such as painful periods, fatigue, breast soreness, hormonal acne; menstrual irregularities; fertility, preconception care, pregnancy care, and postnatal support. - Nervous & Endocrine System: low energy, chronic fatigue, stress management, anxiety disorder, depression and sleep disorders - Sustainable Weight Management: gentle and sustainable weight loss, liver support - Metabolic Syndrome: abnormal blood pressure, blood sugar and cholesterol levels, insulin resistance - Immune Support: autoimmune conditions, low immunity, and frequent cold & flu Ready to nourish with ease and joy? Let's connect and start this journey together! I am here to listen, guide, and support you. Together, we will explore the foods, habits, and mindsets that bring you not just your health, but happiness and a new sense of freedom! Feel free to check out www.yapnutrition.com to find out more about my offerings.
Jo Atkinson - Mother Nurture 💕 Nurturing Mothers Pregnancy | Postpartum | Parenting Support 1:1 Online Consultations I work with women to support a range of health conditions including; Pregnancy & Postpartum health & wellbeing including; ✨ Nutrition throughout each trimester ✨ Gestational diabetes ✨ Breastfeeding support ✨ Perinatal depression &/or anxiety ✨ Postpartum depletion www.joatkinson.com.au
I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.
Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]
Mobile Chiropractic, we go to you! Struggle to find the time in your busy life? Book a time after 5PM and we can bring the life you want to your home! We treat patients all over Sydney, particularly the Hills, Epping, Ryde and Eastwood areas (but not limited too!) Unsure if Chiropractic can help you? Call or text on PH: 0405053592 Otherwise you can email [email protected] With a large enthusiasm for sports, you will often find Dr Ward on the cricket ground or on the golf course. He has a large expertise in allowing patients to get back doing the things they love and enjoying life as they should. His treatments are safe and tailored for individuals of all ages.
Megan is Clinical Nutritionist and Allied Health Professional with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. Megan specialises in family health, which means anything from shopping and preparing meals for the family, to focussing on functional foods to help with illness, disease, recurring sickness, behaviour, inflammation - tailoring treatment specifically to client preferences and life stage. Megan cultivates wellness from tiny to wise. She calls the Central Coast of NSW my home, in her beach house with divine husband, gorgeous children and snobby bischoodle pup. Megan's been helping others all her life. From coaching and umpiring on the Netball Courts as a young Megan, to volunteering in Ethiopia in her mid twenties, to accepting the role of a Step Mum, to becoming a Mum, and to caring for her Mother in Law living with Alzheimers. Megan just really likes people, connecting with people and genuinely likes helping people. So it’s no wonder Megan loves practising as a Nutritionist, as she gets to help people everyday in their journey to sustainable health and wellbeing.
Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.