Miriam is a warm and compassionate Naturopath & Nutritionist with a desire for educating and supporting women who are going through menopause, and are seeking a natural approach in treating symptoms of fatigue, weight gain and mood swings. Going through menopause herself, she understands the changes that occur and their influence on mood as hormones start to decline, along with the symptoms of weight gain and hot flushes that come along with it. She enjoys seeing the improvements that clients obtain in as little as 4 weeks, once on the right protocol, that can help ease the emotional rollercoaster of anxiety/irritability, low mood/depression and loss of motivation, helping women feel like they are in control again. Miriam offers an evidence-based approach applying nutritional and herbal treatments that balance mood along with support services providing a safe space to discuss your feelings and teaching coping strategies to help with improving emotional wellbeing. Other services include addressing gut and metabolic health, thyroid disorders, bone health, and weight gain. To learn more visit - www.purelywellness.com.au. Read reviews by other customers at - https://g.page/r/CUrTOZTcMXJaEBM/review
My philosophy is simple: Nourishment can be achieved with ease and joy. Balance and flexibility are key to enjoying life's pleasures. As a nutritionist, I enjoy helping individuals reconnect with the pleasure of eating well and cultivating a healthy relationship with food. I approach disease prevention and management through a multidimensional lens, taking into account the whole individual—body, mind, and soul—to help you achieve optimal health and navigate chronic conditions with greater ease. I also apply the latest evidence-based nutritional medicine and scientific research to ensure a holistic, individualised, sustainable, and patient-centred approach. Areas of health that I would love to support you with: - Gastrointestinal Conditions: Irritable bowel syndromes (IBS) with symptoms such as bloating, reflux/ heartburn, indigestion, abdominal pain, constipation and/or diarrhoea, food allergies and intolerance. - Women’s Health Conditions: Premenstrual syndromes (PMS) such as painful periods, fatigue, breast soreness, hormonal acne; menstrual irregularities; fertility, preconception care, pregnancy care, and postnatal support. - Nervous & Endocrine System: low energy, chronic fatigue, stress management, anxiety disorder, depression and sleep disorders - Sustainable Weight Management: gentle and sustainable weight loss, liver support - Metabolic Syndrome: abnormal blood pressure, blood sugar and cholesterol levels, insulin resistance - Immune Support: autoimmune conditions, low immunity, and frequent cold & flu Ready to nourish with ease and joy? Let's connect and start this journey together! I am here to listen, guide, and support you. Together, we will explore the foods, habits, and mindsets that bring you not just your health, but happiness and a new sense of freedom! Feel free to check out www.yapnutrition.com to find out more about my offerings.
I'm a Queensland based Naturopath/Nutritionist (BHSc) & certified Women's Strength & Nutrition coach with a passion for perimenopause, metabolic health & sustainable weight loss. I specialise in women's health & perimenopause; I also work extensively with chronically stressed individuals who are finding gut, mental & cardiovascular health is beginning to suffer under the pressure. Conditions I regularly treat include: Weight management, menstrual cycle irregularities & perimenopause, gut issues (bloating, reflux, IBS, SIBO), anxiety & stress. During your initial consultation, a full health history & review of available pathology will be used to direct your individualised treatment plan & prescription. To assist your wellness journey, evidence based herbs, nutraceuticals, nutrition & lifestyle strategies are used; additional functional testing may also be used to assist in getting to the root cause of symptoms / diagnoses. It's time to put your health first...it's time to thrive.
Accredited Practising Dietitian with a clinical focus on body composition, medical weight management, and metabolic health. Experienced in supporting individuals undergoing bariatric surgery and those using GLP-1 receptor agonists, as well as patients seeking evidence-based strategies for sustainable weight management. Provides individualised nutrition care informed by clinical assessment, body composition analysis, and relevant pathology. Focus areas include optimising fat loss while preserving lean mass, supporting metabolic health, and addressing nutrition-related complications associated with surgical and pharmacological interventions. Adopts a structured, patient-centred approach, with an emphasis on long-term outcomes, behaviour change, and practical implementation. Care is tailored to each individual’s medical history, lifestyle, and goals, with ongoing support to promote consistency and sustainable results.
Subah Arora is an Accredited Practising Dietitian who graduated from Deakin University with a Master of Dietetics in 2023. She also holds a Bachelor of Health Sciences (Nutrition & Food Science) and is a certified yoga teacher. Subah supports children, adolescents and adults with chronic health conditions and neurodivergence to navigate nutrition in a practical and sustainable way. She provides evidence-based, patient-centred care tailored to each individual’s goals, and works collaboratively with professionals to deliver coordinated, comprehensive care. Age Groups Supported Children (2+ years) Adolescents Adults Older adults Clinical Areas of Interest Type 1 and Type 2 Diabetes Insulin resistance and prediabetes Polycystic Ovary Syndrome (PCOS) Cardiovascular health and high cholesterol Fatty liver disease Weight management (loss and gain) Gut health management Paediatric feeding difficulties Selective eating and sensory-based feeding challenges Nutrition for growth, development and ageing Her approach focuses on achieving measurable outcomes while implementing realistic, sustainable nutrition strategies that fit into everyday life.
Are you ready to feel better, balance your hormones, support your thyroid, or finally get on top of digestive issues? Karen Skordas is a Certified Clinical Nutritionist with a deep passion for holistic health and evidence-based nutrition, consulting from a home based clinic in the beautiful Swan Valley (Henley Brook), and offering Telehealth and phone appointments Monday to Saturday, so you can have a consultation from the comfort of your own home. Karen helps clients overcome fatigue, hormone imbalance, digestive discomfort, weight challenges, and metabolic conditions through personalised, practical nutrition strategies. She offers a warm, supportive approach that blends science with real-world experience, because she’s walked this path too. She understands the challenges of managing complex health conditions, with firsthand experience of hypothyroidism, peri-menopause, lipoedema, GORD, and diverticulitis. Karen also specialises in post-surgical nutrition, especially for those recovering from gastrectomy or bariatric surgery, or gallbladder removal, inspired by her journey supporting her husband after a total gastrectomy. Karen’s focus areas include: • Hormone and thyroid support (including peri-menopause and fatigue) • Digestive issues (GORD, IBS, diverticulitis, post-surgical nutrition) • Lipoedema and weight management • Metabolic health and inflammation • Long-term, sustainable eating strategies In addition to these areas, Karen also supports a range of clients outside her specialty focus, including athletes, busy professionals, and anyone wanting to improve their energy, performance, and overall vitality through targeted nutrition. Health fund rebates are available depending on your fund, and Karen offers a free 10-minute discovery call so you can discuss your concerns and see how she can help, no pressure, just support.
Brad is an Accredited Practising Dietitian based in Canberra and the founder of Nourish & Support Dietetics. He holds a Bachelor of Human Nutrition, Graduate Diploma in Nutritional Science and Master of Nutrition and Dietetics. Brad is passionate about supporting people at every stage of their health journey – from those seeking general nutrition guidance or taking a proactive approach to their wellbeing, to those looking to optimise their performance and feel their best. He also helps people manage chronic health conditions with practical, realistic nutrition advice that fits into everyday life. Brad works with clients living with high cholesterol, high blood pressure, heart disease, type 1 and type 2 diabetes, osteoporosis, and Parkinson’s disease – supporting them to improve their health, feel more in control, and build sustainable habits. After being diagnosed with type 1 diabetes at the age of 22, Brad understands firsthand how challenging it can be to manage a chronic condition. This experience shapes his compassionate and down-to-earth approach. He works closely with each client to develop simple, personalised strategies that align with their lifestyle, preferences, and goals. Brad focuses on achievable changes that lead to long-term results – without strict rules or unrealistic expectations. His goal is to help you feel confident in your food choices while building a healthier, more positive relationship with food. Brad offers affordable, individualised nutrition support. He bulk bills eligible patients, accepts Medicare rebates under a Chronic Disease Management plan, and is able to process private health insurance claims – making quality nutrition care accessible to more people. Appointments are available in-person in Canberra or via telehealth – so no matter where you are in Australia, support is within reach. Want to learn more about how Brad works? Book a free 15-minute discovery call to chat about your health goals and how he can help – no commitment required. Book an appointment today to get personalised nutrition support that works for you!
Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.
’m Kirsten Sweeney, a Naturopath, Nutritionist, and Personal Trainer dedicated to helping you achieve your healthiest, happiest self. My passion is guiding individuals and teens to navigate the complexities of hormones, metabolism, gut health, the nervous system, and overall well-being, so you can feel energised, balanced, and confident in your body. I hold a degree in Naturopathy and Nutrition, a Master’s in Education and Teaching, and have spent over a decade as the Head Naturopath at Australia’s leading Health Retreat. I combine evidence-based science with holistic therapies, including herbal medicine, nutraceuticals, aromatherapy, mindfulness, lifestyle strategies, and personalised fitness plans, to create solutions that truly get to the root cause of health issues, not just the symptoms. I know firsthand what it’s like to struggle with painful periods, PMS, mood swings, anxiety, and hormonal imbalances—and I’ve discovered that what we’re often told is “normal” is actually our body signaling imbalance. My personal journey of healing inspired me to help others take control of their health with clarity, knowledge, and confidence. Whether you’re dealing with digestive issues, stress, hormonal challenges, or want to optimise your energy and vitality, I’m here to create a personalised plan tailored to you. Together, we’ll work on practical, sustainable strategies to restore balance, improve your health, and help you feel like the best version of yourself. Book a consultation today and take the first step toward a healthier, happier life, you deserve it.