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I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals

Holistic Clinical Nutritionist focusing on balanced & sustainable nutrition and lifestyle practises to improve overall health and assist in preventing chronic disease. As an Accredited Clinical Nutritionist, I will delve deep to understand the root cause of your symptoms and then provide a personalised holistic program, including diet & lifestyle recommendations, so that not only will you be able to manage, or possibly eliminate, your current symptoms, you can continue to implement these recommendations for life.

I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.

Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]

Welcome to Healthy Flow, a space for whole-body healing and lasting change. I’m Dobrusia Szramowiak—a Naturopath, Homeopath, Chemist, and Integrative Manual Therapist. I’m also someone who’s walked the long road of chronic illness myself. This isn’t just my work—it’s my lived experience. At Healthy Flow, I support individuals navigating complex health challenges—especially those related to immune and digestive issues, detox overload, Lyme disease, mold exposure, and lymphatic congestion. My approach combines science and tradition: functional testing, evidence-based strategies, and manual therapies like lymphatic and visceral work, woven together with intuition, empathy, and deep listening. Every plan is personalised, practical, and designed to move you forward with clarity. Consultations are available online, so wherever you are, support is within reach. If you’re ready for a grounded, collaborative approach to your health, I’m here to walk that path with you. To find out more visit: healthyflow.com.au

Megan is Clinical Nutritionist and Allied Health Professional with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. Megan specialises in family health, which means anything from shopping and preparing meals for the family, to focussing on functional foods to help with illness, disease, recurring sickness, behaviour, inflammation - tailoring treatment specifically to client preferences and life stage. Megan cultivates wellness from tiny to wise. She calls the Central Coast of NSW my home, in her beach house with divine husband, gorgeous children and snobby bischoodle pup. Megan's been helping others all her life. From coaching and umpiring on the Netball Courts as a young Megan, to volunteering in Ethiopia in her mid twenties, to accepting the role of a Step Mum, to becoming a Mum, and to caring for her Mother in Law living with Alzheimers. Megan just really likes people, connecting with people and genuinely likes helping people. So it’s no wonder Megan loves practising as a Nutritionist, as she gets to help people everyday in their journey to sustainable health and wellbeing. ​

Ying is a degree-qualified Naturopath, certified health coach and avocado enthusiast. She is deeply passionate about sharing the gift of natural health and her aim is to help facilitate her patients' healing journey through education and holistic solutions so that they feel empowered to achieve long-term, sustainable optimal health! Her key areas of interest are immune health, digestive health, allergies and intolerances, metabolic health, women's reproductive and hormonal health, weight management and athletic performance, stress and mental health... Health really is wealth. Be your optimal self!

My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

Hi, I'm Rachel and I help people with chronic inflammatory health conditions. I love to take the time with my clients to help identify all of the factors contributing to their current health state. Sometimes there can be a number of factors contributing to ill health, and it's important to take adequate time to identify them. To find them I ask a lot of questions. I may also advise appropriate testing and then put together a tailored treatment plan just for you. Treatment plans are formulated not only to address symptoms, but on treating the root cause or causes of disharmony. My philosophy focuses on the connection between human well-being and the natural world, harmonizing traditional natural medicine principles with contemporary scientific advancements. While the core of Naturopathy revolves around comprehensive care, I have special interest in several domains. One of these areas is dermatological health, an interest that was ignited by my own transformative journey resolving severe teenage acne using natural medicine. Later in life my personal experience with Hashimoto's, an autoimmune thyroid condition, ignited my pursuit of Naturopathy as a mature student. I chose a path of natural healing that has allowed me to remain medication-free. I'm also really passionate about: • Immune health • Joint health • Cardiovascular care • Nervous system care • Preventative health care. I would love to see a future where well-being is nurtured through connection with nature and holistic wellness practices. If you feel I may be a great fit as part of your team to help you on your health journey, please email me at [email protected] to book an appointment indicating your preferred days and times. I work solely online, so you can see me in the comfort of your own home.