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About Me Hello, I’m Katy, a passionate Naturopath & Exercise Scientist specialising in whole-body health optimisation through science-backed, personalised care. With over a decade in the health and wellness field with a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences double major in complementary medicine & naturopathic studies, my approach combines advanced functional testing with evidence-based natural therapies to bring my clients a comprehensive path to lasting wellness. My Approach: Data-Driven, Holistic Healing I believe that the key to vibrant health lies in understanding the body’s unique biology. In my practice, I use data-driven insights from specialised testing—including DNA testing, DUTCH hormone testing, food allergy testing, and advanced gut health analysis—to uncover the root causes behind symptoms. By leveraging this information, I can create a personalised, effective plan that integrates dietary, lifestyle, and therapeutic interventions tailored to your unique biochemistry. Expertise in Advanced Natural Therapies As a Naturopath & Exercise Scientist focused on innovative, whole-body health solutions, I utilise cutting-edge therapies alongside traditional philosophies to create a holistic and comprehensive path to wellness. These advanced, research-supported therapies and treatments work synergistically with foundational methods—such as herbal medicine and nutrition—to optimise cellular health, improve energy, and enhance the body’s natural healing capabilities. Female Health: Hormone Balance and Empowerment One area of special focus is women’s health, particularly hormone balance, fertility & preconception support, and gut health. From addressing challenges like IBS, PCOS, and menopausal symptoms to supporting mental clarity, skin health, and overall vitality, I’m dedicated to helping women achieve balance and resilience at every life stage. My goal is to empower women with tools that enhance their quality of life, supporting both body and mind. Male Health: Peak Performance and Wellness I am equally committed to men’s health, providing tailored strategies for hormone balance, performance enhancement, and metabolic health. For men dealing with issues like metabolic syndrome, digestive health concerns, athletic recovery, or sleep disruptions, I offer evidence-backed solutions that target the root causes of these challenges, aiming to optimise strength, energy, and cognitive function. Personalised, Science-Backed Care Every client’s journey is unique, and I believe deeply in crafting treatment plans as individual as the clients I serve. Through detailed consultations and functional testing, I provide a roadmap to help you achieve sustainable health improvements. By incorporating diet, lifestyle, nutrition, exercise and advanced therapies, I guide clients in building lifelong wellness foundations, supported by ongoing education and care. Take the First Step Towards a Healthier Future If you’re ready to understand your body on a deeper level and take control of your health, I invite you to schedule a complimentary 15-minute consultation. Together, we’ll explore your health goals and determine how a personalised approach can help you unlock a vibrant, empowered future. I look forward to guiding you on this transformative journey! Please be aware, that if payment is not received prior to your consultation, your consultation will be cancelled and you will need to re-book with correct details for pre-payment.

Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.

Clinical Nutrition is a science-based approach to understanding the connection between diet, lifestyle, and health. As a Clinical Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine, Elleisha is trained to look at the body holistically, identifying the root causes of health concerns to provide individualized support. Regulated by the Australian Natural Therapists Association (ANTA), Mother and Kin Nutrition upholds the highest standards of care and ethics. Treatment is tailored to your unique needs and may include: - Dietary and lifestyle modifications - Counselling and education - Prescription supplements - Functional testing (e.g., GI Maps, HTMA) - Detailed pathology analysis - Referrals to allied health professionals At Mother and Kin Nutrition, Elleisha’s mission is to empower individuals with the knowledge and tools needed to confidently take charge of their own health and that of their families. With a compassionate and professional approach, Elleisha combines her clinical expertise with her lived experiences to help you and your family achieve lasting health and vitality.

MS Human Nutrition and Functional Medicine

I offer nutritional medicine support through a deeply client-centered approach, drawing on over 20 years of experience in mental health, social and emotional well-being, and suicide intervention. My work is grounded in both evidence-based nutrition and compassionate conversation, helping clients navigate challenges like anxiety, burnout, perimenopause and ADHD with practical strategies tailored to their needs.

Junko Okuda is a qualified naturopath with a strong focus on women’s health and hormonal balance. She offers holistic, sustainable care that supports women through all stages of hormonal life — from menstrual concerns and post-pill recovery to perimenopause and emotional wellbeing. Her treatment approach combines herbal medicine, wholefood nutrition, lifestyle guidance, and constitutional assessment tools — including Medical Astrology — to personalise care and support whole-person wellbeing. She is dedicated to supporting women in achieving sustainable health outcomes through practical, client-centred approaches. All consultations are offered online.

Anna is a degree-qualified Clinical Nutritionist (BCHS), yoga teacher, and the founder of Grounded Clinical Nutrition — a holistic nutrition practice dedicated to helping individuals feel grounded in who they are, from the inside out. With a unique blend of evidence-based nutrition science, movement practices, and nervous system support, Anna offers a compassionate and deeply personalised approach to health. Her work is rooted in the belief that true wellbeing happens when we nourish both the body and the mind — and when we honour the unique rhythms of each individual. Through the four pillars of grounded wellbeing — balanced nutrition, movement, rest, and self-care— Anna guides clients toward a more connected, calm, and embodied way of living. Anna currently offers 1:1 Clinical Nutrition consultations online, tailored to those who are ready to reconnect with their health in a way that feels deeply aligned and empowering.

Ekaterina is a BHSc qualified Brisbane based Western herbal medicine practitioner, experienced in all areas of herbal medicine. Clinical strengths include immune and nervous system health with a special interest in post-viral syndrome, chronic fatigue syndrome, cognitive health, autoimmunity, and long COVID.

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.