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As a Dietitian, Sports Dietitian & Exercise Physiologist my purpose is to inspire people to develop a more conscious, enjoyable relationship with food and exercise to perform at their best and reclaim their health. When I’m not helping clients achieve their goals, you’ll find me out running or in the kitchen cooking up a storm! I enjoy providing personalised nutrition plans and exercise programs to assist a range of clients optimise their lifestyle and performance, specialising in weight loss, vegetarian/vegan diets, gut health and sports performance.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. My passion truly ignites in my 12-week program working with busy and STEM professionals. The unique challenges you face— from burnout and fatigue to the elusive balance between personal and professional life — are where I find my calling. Helping you regain your spark, focus, and productivity is not just about overcoming obstacles; it's about propelling you towards your dreams. With Two Minds to Thrive, you're not just surviving; you're thriving, equipped to achieve your personal and professional aspirations. Beyond the daily grind, I am committed to helping individuals struggling with their weight or facing lifestyle-related chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. Our ethos is simple: no more guessing. By focusing on the right foods for your body, with the scientifically backed Metabolic Balance ® program, education, and mindset as part of your 12-week program, we aim to streamline your path to wellness. Your journey towards sustainable weight loss and improved health conditions will be as clear and straightforward as we can possibly make it. At Two Minds to Thrive you'll discover a welcoming space where your health goals are met with scientifically backed strategies and compassionate support, because at the heart of our practice is the belief that health is a lifelong journey, not a destination. We're here to provide practical, sustainable strategies designed to reinvigorate your energy, manage your weight, and enhance your overall health for the long term. Because at Two Minds to Thrive, we're not just about living better — we're about thriving. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you! PROGRAM APPLICATIONS: By phone or online.

I am an Accredited Practising Dietitian and Nutritionist with 3 nutrition degrees including a PhD in nutrition science (University of Wollongong). I am committed to helping my clients reach their health goals using the best available scientific evidence. I am passionate about using a client-centered approach in my practice and respect people's diverse views and beliefs about food and nutrition. I provide dietary advice and interventions in a range of areas: - Eating for optimum health - Weight management/concern - surgical and non-surgical approaches - High cholesterol - Hypertension - Type-2 diabetes - Insulin resistance - PCOS (Poly-Cystic Ovarian Syndrome) - Fatty liver - Irritable Bowel Syndrome/FODMAP DIETS - Food Allergies - Food intolerances/RPA Elimination Diet - Diverticulitis/diverticulosis - Vegetarian nutrition - Food-related anaemia - And more.... At the heart of my practice I seek to facilitate healthy dietary change in a way that nurtures a healthy body image and relationship with food.

I am a degree qualified nutritionist and mother with a special interest in children's health, environmental medicine and oxalates

Pailin is a Natural Health practitioner specialising in herbal and nutritional therapeutics with a thorough knowledge of both conventional and complementary medical systems. She is a degree qualified Naturopath, completing a Bachelor of Health Science with Distinction at Endeavour College of Natural Health. In addition to this she is a registered Pharmacist with experience in Hospital, Community and Compounding Pharmacy, she graduated with a Bachelor of Pharmaceutical Science and Master of Pharmacy at Griffith University. Pailin has over 10 years experience in the health industry and is passionate about supporting her clients back to optimal health using natural supplementation and food as medicine. Her areas of interest are stress management, allergies/histamine intolerance, digestive health, skin conditions and chronic disease management.

Johanna is a clinical nutritionist with a passion for practicality, offering a simple approach to nutrition for sustainable results. Consulting online via Telehealth, Johanna helps with autoimmune disease, digestion and gut health, environmental health, general wellbeing, dietary analysis, mental health, nutrigenomics, sleep disorders and fatigue. Johanna is a member of the Australasian Association and Register of Practicing Nutritionists (AARPN).

Anna is a clinically trained naturopath with a Health Science degree, specializing in gut health, children's and women's health, as well as thyroid and reproductive issues. Her primary focus is on identifying and addressing the underlying root cause of each patient's presentation. Anna employs evidence-based recommendations and solutions in her approach.