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I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals

I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.

Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]

Megan is Clinical Nutritionist and Allied Health Professional with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. Megan specialises in family health, which means anything from shopping and preparing meals for the family, to focussing on functional foods to help with illness, disease, recurring sickness, behaviour, inflammation - tailoring treatment specifically to client preferences and life stage. Megan cultivates wellness from tiny to wise. She calls the Central Coast of NSW my home, in her beach house with divine husband, gorgeous children and snobby bischoodle pup. Megan's been helping others all her life. From coaching and umpiring on the Netball Courts as a young Megan, to volunteering in Ethiopia in her mid twenties, to accepting the role of a Step Mum, to becoming a Mum, and to caring for her Mother in Law living with Alzheimers. Megan just really likes people, connecting with people and genuinely likes helping people. So it’s no wonder Megan loves practising as a Nutritionist, as she gets to help people everyday in their journey to sustainable health and wellbeing. ​

Hello! I’m Elise, an Accredited Practicing Dietitian specialising in Pregnancy and Paediatric Nutrition. Through my experience as a Paediatric Dietitian, I have witnessed the profound impact my support and guidance can have on the lives and futures of young individuals. One of my passions is assisting families in reducing the stress and confusion surrounding food and eating. I provide personalised approaches to empower families to make informed choices, leading to positive transformations over time.

Brittany is an Award Winning Clinical Accredited Nutritionist and Western Herbalist with 10+ years experience and is a mum of two. Brittany has a special interest in the areas of fertility, prenatal and postnatal, and paediatric nutrition. She is the founder of the children’s supplement company I’m Nutrients and the recipient of many awards for her work including; ATMS's Highly Commended Practitioner of the Year 2021, Lux Life's "Nutritionist of the Year 2022" and Winner of a SheCom Award 2022. Bachelor Health Science (Nutritional Medicine) | Adv Dip Western Herbal Medicine | Cert. Paediatric Nutrition (Monash University) | Post Graduate Cert. Human Nutrition (Deakin University) Consultations are available in my Sydney clinic, online or by phone.

I'm a qualified naturopath, health coach, educator and ERT practitioner. I work with the award winning and truly personalised nutrition program, Metabolic Balance, to assist my clients with hormone imbalances at various stages of their lives, gut & digestive issues, and men's health in their 40's and 50's. I offer video and phone consultations to clients all over the world.

When it comes to health, there is a lot of information (and misinformation) that can be extremely difficult to navigate. I’m here to guide and support you to better health using evidence based nutritional medicine practices. I will look into your diet and lifestyle and use functional testing if necessary to come up with a plan to help you to become your healthiest you. My philosophy is food first, supplements second. Supplements are a really important tool to correct any deficiencies that are holding you back in your health goals. But often we tend to lean on supplements without correcting the reason why we were deficient in the first place. Nutritional deficiencies can lead to a whole range of serious health ailments and disease, including anxiety, depression, eczema, poor digestion and so much more. I can help you to: - lose weight - boost your immune system - have healthier skin - fine tune or completely overhaul your diet - reduce pain and inflammation - improve gut health - improve the overall health of you and your family - reduce stress and anxiety - balance hormones I love working with all ages and have a special interest in Gut Health and Paediatric Nutrition, including assisting with asthma and reactive airways, eczema, allergies and food intolerances. Appointments are available online or over the phone. After our consultation you will receive your personalised health plan via email including a prescription for any supplements and herbal medicines if needed.