Find a Practitioner

Lauren is a degree-qualified Clinical Nutritionist who can help support you with a range of health conditions including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol, peri & post menopause, mood disorders as well as healthy ageing! She has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues, PTSD and all of the associated health conditions that often go along with them. As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone and genetic testing and is an accredited Gut Ecology & Metabolic Modulation Protocol (G.E.M.M) Practitioner. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations and providing nutritional education to help you optimise your health & wellbeing. Appointments are available online for people all over Australia via telehealth. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation. ***Please email Lauren at [email protected] if you are unable to find a suitable day/time in the booking field***

Alisha has a focus on Genetic Testing and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocation, herbal medicines and sleep adjustments Alisha can assist with many health conditions. There is a focus on hormonal disorders and stages of life such as menopause, endometriosis and gut dysfunction such as chronic constipation and IBS.

Amy-Ann is a 2014 graduate with a Bachelor of Health Science from the prestigious university, Southern School of Natural Therapies. Amy-Ann has a passion for fostering mental well-being and self compassion within her patients. She is a gentle practitioner who loves to use food as medicine and kitchen cupboard remedies to support the work of herbal mixes and supplements. She has a personal history of illness and therefore understands the difficulties of being unwell and trying to get better, even if that's giving you a gentle nudge (nothing is going to change if you don't take your herbs!)

Jill is passionate about individualised holistic health care and uses up to date evidence based knowledge, including nutrition, herbal medicine, and lifestyle practices to optimise health outcomes within a safe and nurturing space. Jill qualified as a pharmacist in 2001 and has more recently completed her Bachelor of Health Science degree in Naturopathy. Jill has a wholehearted focus on women's health and has completed a Masters in Women's Health Medicine at the University of New South Wales and has also undertaken extra studies in adult ADHD, thyroid health, reproductive health, peri and post menopause and vaginal and genitourinary health. Jill also has a special interest in providing support throughout cancer treatment and beyond and has undertaken extra studies in this area. Jill is a 350 hour yoga teacher in the ISHTA lineage and loves to combine the teachings of yoga with her Naturopathic practice. If a suitable booking time slot is unavailable, please email at [email protected] jillianunsworth.com.au

"I am dedicated to lifelong learning, I aim to specialise in eating disorders and empower clients in challenging thought patterns for lasting change. Exploring Narrative Therapy (NT) and Solution Focus therapy to work on your symptoms instead of focusing on labels. I take a holistic approach, empowering individuals by fostering self-belief, improving self-efficacy, and nurturing self-compassion. Celebrating diversity, I maintain cultural competence, ensuring inclusivity. With professional boundaries, I create secure environments, fostering growth and self-awareness. Ongoing professional development enhances my ability to work with diverse backgrounds. Beyond immediate relief, I catalyze positive change, supporting long-term well-being. Focusing on diverse clients, including teenagers and mature individuals, I address anxiety, depression, self-esteem, PTSD, relationship challenges and eating disorders. Passionate about guiding adolescents through transitions and aiding mature adults in career stress and personal growth. In essence, my practice aims to be a lifelong commitment to growth, guided by cognitive principles, anchored in evidence-based approaches like Acceptance and Commitment Therapy and Narrative Therapy. I eagerly anticipate impacting lives and contributing to brighter, more fulfilling futures."

Meet Rebecca Naturopath | Women’s Health Specialist | Nature-Led Wellness Advocate Rebecca is a degree-qualified naturopath with over 20 years of experience guiding women through the ups and downs of health with clarity, compassion, and practical support. She’s passionate about helping women feel more at home in their bodies—whether navigating perimenopause, digestive discomfort, fertility concerns, or emotional overwhelm. With a warm and grounded approach, Rebecca offers personalised naturopathic care from her nature-inspired clinic on the Central Coast, or online for your convenience. Her sessions are a space to be heard, supported, and guided with real strategies that actually work. Each consultation is uniquely tailored, drawing on evidence-based herbal and nutritional medicine, lifestyle coaching, and functional testing when helpful. Her goal? To make your wellness plan simple, sustainable, and aligned with your life—not an added stress. Rebecca’s early background in environmental science shapes her holistic perspective. She sees health as a partnership between your body, mind, and the environment around you—and believes healing is most powerful when it's connected to the rhythms of nature. As a mother, practitioner, and long-time wellness ally, Rebecca brings real-life understanding into every session. If you’re ready to feel more energised, clear, and in control of your health, she’s ready to walk beside you.

Caroline is a homeopath and naturopath based in Sydney. Caroline is committed to helping her clients achieve their optimal health by integrating evidence-based natural therapies with traditional wisdom.

As a degree-qualified herbalist, Yuzuko combines scientific evidence with traditional wisdom to deliver personalised support to her clients. Her passion lies in empowering individuals to achieve optimal health and wellness through education and sustainable lifestyle choices. Yuzuko's approach involves crafting tailored treatment protocols that address each client's unique needs. Her holistic treatment plans seamlessly integrate herbal medicine, lifestyle modifications, and nutritional support. Grounded in her belief in the healing power of nature, Yuzuko focuses on addressing the root causes of health and compassionate guidance, she helps clients unlock their full potential and achieve lasting wellness.

As a dedicated ADHD nutritionist, I specialise in helping individuals of all ages address the underlying factors that may exacerbate their symptoms. Being an adult with ADHD and a parent to neurodiverse children, I bring both professional expertise and lived experience to my practice. My approach focuses on reducing the challenges that impact daily functioning, aiming to empower clients to thrive in all aspects of their lives. Through personalised strategies, I work collaboratively with you to create manageable and sustainable changes that support your unique needs. Whether you're navigating dietary sensitivities, seeking to improve focus and energy, or aiming to establish a balanced relationship with food, I'm here to guide and support you on your journey.