When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.
I’m an Accredited Practising Dietitian and Registered Nurse with over 14 years of experience in healthcare. My background spans both clinical and private practice settings, and I bring a compassionate, evidence-based approach to personalised nutrition care. I’m deeply passionate about the powerful role nutrition plays in our overall health and wellbeing — not just in preventing and managing chronic conditions, but also in supporting women through different stages of life. I love helping women understand and work with their bodies, whether they’re navigating hormonal changes, planning a family, or recovering postnatally. I also believe strongly in finding balance and enjoyment with food, without restriction or guilt. My areas of special interest include women’s health, fertility, family planning, preconception, pregnancy and postpartum care. I work with individuals and couples who are preparing for pregnancy, supporting the nutritional and lifestyle foundations that influence reproductive health and early development. I’m also the creator of the Fertility Foundations™ Method, a structured nutrition and lifestyle program designed to support the preconception window. The program focuses on strengthening the nutritional and metabolic foundations that support egg and sperm development, hormone signalling and the environment for early pregnancy. Alongside fertility care, I also support clients with chronic conditions such as insulin resistance, high cholesterol and high blood pressure. I believe in meeting you where you are, and working together to create realistic, meaningful nutrition strategies that support your health and lifestyle.
Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.
I’m a Naturopath and GAPS Practitioner with over 22 years of experience, specialising in gut health and its impact on the rest of the body — particularly skin health, food intolerances, and immune function. My interest in digestive health grew out of my own experience. I lived with long-term fatigue and health issues that worsened after the birth of my son. I was eventually diagnosed with autoimmune low thyroid function, linked to increased intestinal permeability (commonly referred to as "leaky gut"). I now support my digestion as part of managing my health — a challenge that’s given me firsthand insight into how difficult dietary changes can be in real life. Because of this, I go beyond identifying the underlying cause in my clinical work. I provide practical support — including recipes and strategies for gut health while managing food sensitivities. I aim to make dietary changes feel realistic and sustainable. I hold a Bachelor of Health Science (Complementary Medicine), an Advanced Diploma of Health Science (Naturopathy), a Diploma of Health in Nutrition, a Diploma of Health in Herbal Medicine and I am a certified GAPS practitioner. Alongside clinic work, I’ve worked in the health food industry and have provided education to pharmacy assistants, fellow practitioners, and the general public across Australia.
www.littlebloomherbs.com I am a degree-qualified clinical herbalist, supporting women through preconception, pregnancy, postpartum, and into motherhood, with herbal medicine, nutrition and nervous system nourishment. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, Australia-wide.
I am a degree-qualified naturopath passionate about helping people identify and address the root causes of their health concerns. My approach is holistic and personalised, combining evidence-based nutrition, lifestyle guidance, and natural medicine to create sustainable, long-term results. I currently offer online consultations, giving you the flexibility to access care from the comfort of your own home, no matter where you are in Australia. My goal is to support and empower you to take charge of your health through education, practical strategies, and ongoing support. Whether you’re seeking help with digestive health, hormonal balance, energy, or overall wellbeing, I’m here to work with you in developing a plan that fits your unique needs and goals.
Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.
Annaleise Collier is a Sydney-based Accreditted Practising Dietitian (APD) and Nutritionist (AN). She holds a Bachelor of Nutrition and Dietetics with Honors from the University of Wollongong, Australia. Annaleise has worked as a clinical Dietitian at Prince of Wales Hospital for 6+ years and founded Your Gut Feeling Dietetics in 2021. Through a personalised approach, Annaleise shares science-based and thoughtful nutrition advice to help empower her clients to make lasting lifestyle changes to improve their diet and quality of life.
I'm a bachelor qualified clinical nutritionist with a passion for digestive health, the gut microbiome, and autoimmune conditions; I love helping people understand what their body needs to thrive. I also work with clients across a variety of health areas, including cardiovascular, metabolic, immune, and nervous system health. One of the things I enjoy most is helping clients make sense of the overwhelming amount of health information available today. My philosophy is simple: focus on the foundations, keep things practical, and create health strategies that work in the real world. Rather than adding more to your already busy life, I aim to provide clear guidance and achievable steps that support better health and lasting results