Hi, I'm Maya, a Sydney based holistic nutritionist. My philosophy is based on healthy eating and living for longevity. Treatments are based on traditional and scientific evidence. After an in-depth initial consultation, we work together to formulate a treatment plan which is realistic and works with your lifestyle. We work towards sustainable healthy habits. Blood tests and functional testing may be requested. My areas of special interest are Sleep Stress / adrenal fatigue Anti-aging Plant based eating General healthy eating Weight management
Natasha Zervaas - Australia’s leading stress Specialist! Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal fatigue (stress and anxiety). Natasha is also a transformational course creator with her signature program “The Stressed-less Woman Project”. Natasha is an Amazon and Kindle published author of the book “Intrepid Women”, as well as a speaker, workshop facilitator and creator of Nourish – organic whole body tonic tea. Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles. This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...
As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.
I am a specialist in weight loss and hormone health, focusing on how hormone imbalances may affect your health, including weight gain, stagnant weight loss and obesity . My passion for treating hormones extends to alleviating symptoms of Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid disorders and mental health, stress and adrenal fatigue through highly researched and tailored treatment plans which assist you in making positive lifelong changes to your health, weight and wellbeing. I also provide my clients with the opportunity for extensive testing which can help accelerate your results including the Dutch Test and GI Mapping. Program: I run a highly successful Hormone Reset & Weight Loss Program bi-monthly. Please go to my website for more information www.pipreed.com I am available for consultations online, over the phone and face to face in Bowral, NSW. I have been a registered clinical nutritionist for 9 years and have also completed an undergraduate Bachelor of Business, a post-graduate Advanced Diploma in Nutritional Medicine, certificates III & IV in Fitness & Personal Training and am a certified Yoga and Pilates instructor. I have been featured in many editorials including Marie Claire, Elle Magazine, OK, NW, TV programs including Channel Ten News and Triple J Radio Show. I am a current member of the Australian Natural Therapists Association (ANTA). For more information go to www.pipreednutrition.com or call 0423008311
Lauren is a degree-qualified Clinical Nutritionist who has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues and the associated health conditions that often go along with them, including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol etc. As a thriving survivor of burnout & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing. Appointments are available online for people all over Australia with in-person appointments available in Langwarrin, Victoria, Australia for local clients (dependant on Covid-19 Restrictions and lockdowns). All new clients need to book an Nutritionist New Client appointment of 90 minutes. Follow-up and Review Consultations may only be booked after attending an initial consultation.
Laura is a naturopath with over 10 years clinical experience. She sees patients from her busy St Leonards and Dural clinics in Sydney, and Australia (and world) wide via HealthBank video appointments. Laura treats a wide range of conditions but her special areas of interest are stress management, fatigue, menopause and thyroid imbalances. For more info about Laura visit her website at www.burtonhealth.com.au
Ashleigh is a degree qualified Naturopath with a special interest in hormonal conditions such as Polycystic Ovarian Syndrome (PCOS), Fatigue and digestive conditions. Ashleigh's approach is to empower her clients, through education and encouraging them to step into the driver's seat of their wellness journey. Ashleigh uses a combination of nutritional, diet, lifestyle and herbal medicines, always looking for the the most sustainable approaches for her clients.
Katy's education and training include modalities covering Exercise Science, Nutrition and Naturopathy and loves specialising in hormones, fertility and building vibrant health. Female health - hormone imbalances which can lead too: -Weight Gain -PCOS -Endometriosis -Fertility issues -Gut health, bloating, constipation, IBS, SIBO, gut permeability & Yeast Infections -Irregular, Painful, Missing, & Heavy Periods -Acne & Skin Conditions including eczema, dermatitis and psoriasis -Breast changes, Swelling, Tenderness -Headaches, Migraines, Brain Fog -Hair Loss & Excess Body Hair -Fatigue, Depression, Anxiety, Panic & Mood disorders -Menopause, Hot Flushes -Loss of Libido, Painful Intercourse Male Health - Hormone imbalances which can lead too: -Fatigue -Insomnia & Sleep Issues -Weight Gain -Brain Fog -Metabolic Syndrome - diabetes, high blood pressure & cholesterol -Gut health - bloating, constipation, IBS, SIBO, gut permeability -Decrease Sexual Performance -Inability to Maintain Muscle Mass -Depression, Anxiety, Aggression, Irritability -Heart Disease -Osteoporosis Katy's specialties and passions come from years of working in multiple areas within the health industry. Having gained experience in a variety of health modalities over the years of education and training in gyms and fitness centres, as a personal trainer, fitness instructor, lifeguard, swim instructor, and Rehabilitation Specialist, sports trainer, Naturopath, herbalist and health enthusiast. These experiences and more have culminated in private practice, launching a specialty Naturopathic Clinic and Dispensary, KIN & TONICS, an online digital practice. With 10 years of health-based education and clinical experience, Katy develops researched-based individually tailored treatment plans which incorporate diet and lifestyle modifications, nutritional medicine, supplementation, herbal medicine, and functional testing.
As a Functional Nutritionist, I support people to get to the root cause of their symptoms to get lasting results. I specialise in working with individuals with Chronic Fatigue Syndrome and other frustrating chronic symptoms and conditions. I work on an individual basis with clients in Sydney and online, run workshops and retreats and deliver corporate nutrition programs and seminars. My mission is to empower you to fuel your body with real food in a way that fits in with your lifestyle, and to encourage you to pursue optimal health so you can thrive in work and life. Schedule a free Discovery Session or contact me on [email protected] to find out more.