As a dedicated Clinical Nutritionist, I am passionate about educating and empowering individuals to optimise their health through the power of food. With a strong belief that nutrition is the foundation for lifelong vitality, I support clients in achieving both mental and physical wellbeing across all stages of life, from adolescence to healthy ageing. My approach is evidence-based, compassionate, and client-centred. I work closely with individuals to understand their unique needs, challenges, and goals, creating personalised nutrition strategies that not only address current health concerns but also build lasting habits for sustainable wellness. With a special focus on the connection between nutrition, mood, and energy, I help clients make informed choices that support mental clarity, resilience, and physical performance. Whether managing stress, navigating hormonal shifts, addressing chronic conditions, or simply seeking to feel better in everyday life, I believe that food can be your most powerful tool for transformation. Through education, collaboration, and practical guidance, I aim to help every client discover how to fuel their body and mind to truly thrive.
I’m a dietitian with over 20 years of experience. My passion is helping people feel confident and in control of their health through practical, evidence-based nutrition support. I work with people on a range of journeys — whether that’s navigating life after weight loss surgery, eating well while using GLP-1 medications, or simply wanting guidance for general health and wellbeing. My approach is tailored to your unique needs, with a focus on building a healthier relationship with food — so you can feel comfortable about your choices and enjoy everyday life with confidence.
Melanie Makris is a Clinical Nutritionist with a strong foundation in functional medicine, drawing on over 20 years of experience as a pharmacist. Having lived and worked in the UK, Germany, and Australia, she is fluent in both German and English. A dedicated mother of two teenagers, Melanie also manages her husband’s Urology practice. Passionate about empowering her patients, she is committed to helping them achieve their fullest potential and lead healthier, more vibrant lives.
I am a dedicated strength athlete and sports nutrition specialist with a passion for sustainable health and performance. With a strong foundation in evidence-based nutrition and a personal commitment to fitness, I help others build lasting habits for weight management and overall well-being. I balance my love for the gym with a mission to inspire others through practical, lifestyle-driven approaches to health.
With over 20 years of clinical experience I like to combine science and natural medicine to find the right solution for you. My special interest lies in women’s health, pre- and post pregnancy care, skin and gut health. Sarah Henschel Founder Natology
Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.
My approach is centred on identifying and addressing the root causes of all health issues to relieve my client’s symptoms and get them back to living life to the fullest potential. By combining traditional naturopathic principles, symptom presentations and scientific research, I hope to eradicate any obstacles to health. My aim is to empower my patients to take control of their own health and well-being, to achieve sustainable change that they can carry with them for long-lasting results.