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Advanced sports dietitian specalising in women's health

Enriched Naturopathy is dedicated to promoting natural healing and overall well-being. Through personalised treatments, herbal remedies, nutritional guidance, and lifestyle adjustments, I aim to empower individuals to achieve optimal health and vitality. As an experience naturopath, I provide comprehensive care tailored to each client's unique needs, fostering a supportive environment for transformation and growth. Whether addressing chronic conditions, supporting preventive care, or enhancing vitality, Enriched Naturopathy is committed to guiding individuals on their journey to a healthier, happier, enriched life. As a mother myself, I love being able to use natural health and medicine on my children to prevent reduce the impact of chronic disease and the herbals I use in my clinic are tailored to the compliance and tastes for children.

The Bowl of Lemons is a holistic health practice that focuses on using nutrients, herbs, and lifestyle to support the body’s natural processes. It’s all about living a balanced life and using food and herbal medicine to help bring the body back to equilibrium. In addition to holistic health services, The Bowl of Lemons also provides virtual assistant support for other health practitioners, helping them streamline their businesses and establish a strong online presence.

I’m Lisa, a qualified Clinical Nutritionist with both a Bachelor of Nutritional & Dietetic Medicine & a Bachelor of Complementary Medicine. Having followed a vegan lifestyle for over a decade, I specialises in optimising vegetarian, vegan & plant-based diets. In particular, I love supporting all aspects of fertility & reproductive health, from preconception care to pregnancy, postpartum and beyond. I utilise the latest evidence-based treatments with individualised care to support my clients. My practice is an inclusive and safe space where all are welcome.

My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.

Functional Med Doc

Lisa is a qualified Naturopath with a passion for holistic health care. Her journey into naturopathy began with my own experience managing irregular periods and PCOS, which inspired my passion for women’s health. She takes empathetic, warm and personalised approach, to address the root cause of her client's health concerns. Through individualised dietary and lifestyle interventions, evidence-based nutritonal and herbal medicine, and flower essences, she aims to empower her clients to achieve optimal health. Lisa’s special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PCOS, PMS, PMDD - Male & Female preconception care planning - Mental wellbeing - ADHD Lisa holds a BHSc in Naturopathy. She is a registered Clinical Naturopath with ANPA.

About Me Hello, I’m Katy, a passionate Naturopath & Exercise Scientist specialising in whole-body health optimisation through science-backed, personalised care. With over a decade in the health and wellness field with a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences double major in complementary medicine & naturopathic studies, my approach combines advanced functional testing with evidence-based natural therapies to bring my clients a comprehensive path to lasting wellness. My Approach: Data-Driven, Holistic Healing I believe that the key to vibrant health lies in understanding the body’s unique biology. In my practice, I use data-driven insights from specialised testing—including DNA testing, DUTCH hormone testing, food allergy testing, and advanced gut health analysis—to uncover the root causes behind symptoms. By leveraging this information, I can create a personalised, effective plan that integrates dietary, lifestyle, and therapeutic interventions tailored to your unique biochemistry. Expertise in Advanced Natural Therapies As a Naturopath & Exercise Scientist focused on innovative, whole-body health solutions, I utilise cutting-edge therapies alongside traditional philosophies to create a holistic and comprehensive path to wellness. These advanced, research-supported therapies and treatments work synergistically with foundational methods—such as herbal medicine and nutrition—to optimise cellular health, improve energy, and enhance the body’s natural healing capabilities. Female Health: Hormone Balance and Empowerment One area of special focus is women’s health, particularly hormone balance, fertility & preconception support, and gut health. From addressing challenges like IBS, PCOS, and menopausal symptoms to supporting mental clarity, skin health, and overall vitality, I’m dedicated to helping women achieve balance and resilience at every life stage. My goal is to empower women with tools that enhance their quality of life, supporting both body and mind. Male Health: Peak Performance and Wellness I am equally committed to men’s health, providing tailored strategies for hormone balance, performance enhancement, and metabolic health. For men dealing with issues like metabolic syndrome, digestive health concerns, athletic recovery, or sleep disruptions, I offer evidence-backed solutions that target the root causes of these challenges, aiming to optimise strength, energy, and cognitive function. Personalised, Science-Backed Care Every client’s journey is unique, and I believe deeply in crafting treatment plans as individual as the clients I serve. Through detailed consultations and functional testing, I provide a roadmap to help you achieve sustainable health improvements. By incorporating diet, lifestyle, nutrition, exercise and advanced therapies, I guide clients in building lifelong wellness foundations, supported by ongoing education and care. Take the First Step Towards a Healthier Future If you’re ready to understand your body on a deeper level and take control of your health, I invite you to schedule a complimentary 15-minute consultation. Together, we’ll explore your health goals and determine how a personalised approach can help you unlock a vibrant, empowered future. I look forward to guiding you on this transformative journey! Please be aware, that if payment is not received prior to your consultation, your consultation will be cancelled and you will need to re-book with correct details for pre-payment.

MS Human Nutrition and Functional Medicine