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I’m an Accredited Practising Dietitian, Health Coach, Culinary Nutritionist and SOS Feeding therapist, specialising in nutrition for mental wellbeing and long-term brain health. Through my signature Mood Fuel Method™, I work with women who feel flat, anxious, foggy, or not quite themselves, and with mums who want to build stronger foundations for their teens before problems escalate. This is about more than feeling better in the moment. It is about prevention. Whether you are navigating midlife shifts or you are earlier in adulthood and want to protect your future brain health, we focus on fuelling your brain consistently, strategically, and in a way that works in real life. My approach begins by understanding what is happening beneath the surface, your nutrition patterns, symptoms, lifestyle pressures, and relevant blood markers. From there, we build a personalised plan that supports mood now and reduces long-term cognitive risk. Here’s how it works: 1. Understand Your Baseline We assess your food intake, mood patterns, lifestyle habits, and key biomarkers to identify gaps or imbalances that may be affecting energy, resilience, and focus. 2. Create Your Personalised Mood Fuel Plan I translate that information into a clear nutrition and lifestyle strategy, including practical meal planning and targeted supplementation where appropriate. 3. Strengthen and Sustain Over time, we refine, adjust, and build systems that make nourishing your brain feel structured rather than overwhelming. If you are ready to stop second-guessing your food choices and start supporting your mood with intention, book a 15-minute application call to see if this is the right next step.

Kathryn is a degree-qualified Clinical Nutritionist (BHSc Clinical Nutrition), and the founder of Nourish Me Nutrition, offering clinical nutrition consultations online. Kathryn is dedicated to helping women navigate their experience through perimenopause and menopause by utilising the healing power of food, exercise and selfcare. Understanding the challenges faced during this transition, she offers a compassionate and personalised approach to help you achieve your goals by nourishing your body and mind, restoring your body to its natural balance. Kathryn offers individualised treatment plans, following a comprehensive health assessment, that may involve food modifications, dietary planning, testing, nutritional supplementation, lifestyle modifications and/or referrals.

www.littlebloomherbs.com I am a degree-qualified clinical herbalist and holistic nutritionist, supporting Mums through preconception, pregnancy, postpartum, and into motherhood. I am currently completing an Integrative Obstetrics Certification, to deepen my knowledge in this space. I take a balanced and realistic approach - combining the best of natural medicine with a respect for conventional care when needed. My goal is to offer supportive options without judgement, helping women feel informed and empowered in their health decisions. With years of hands-on experience supporting families, I can also offer gentle advice for infants and young children - particularly for common concerns such as sleep, digestion, immunity, and unsettled behaviour. Appointments are available online, and in person in Sydney and the Nambucca Valley. Please get in touch for current availability.

Brisbane-based Naturopath, Alisha, has a focus on Genetic Testing, Gut Health and Lifestyle medicine. Utilising lifestyle interventions such as nutrition, movement advocacy, herbal medicines and sleep adjustments, Alisha can assist with many health conditions. As a person who has had several health challenges, including mental health and autoimmune disease, Alisha deeply understands the struggles you can experience with your health. Her unique perspective and understanding provide a supportive and productive collaboration between her and her clients. There is a focus on hormonal disorders and stages of life, such as menopause, endometriosis and gut dysfunction, such as chronic constipation and IBS. Embracing the principle of preventative health, Alisha aims to be proactive rather than reactive with all clients to ensure longevity of health into our older years. Utilising functional testing, including metagenomic gut testing, genetic/DNA testing, comprehensive hormonal testing and in-depth analysis of blood testing, Alisha aims to educate, support and facilitate optimal health with all her clients. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. Convenient availability with consultations available online (including international clients) and in person at Toowong. ***Please email alisha at [email protected] if you are unable to find a suitable day/time in the booking field***

Hi, I’m Tracey, a Naturopath and holistic healthcare professional dedicated to helping people reset their health, restore their vitality, and strengthen their emotional and sexual wellbeing. Health isn't just physical, it's emotional, mental, and deeply personal. I believe in connecting all parts of the self — mind, body, and spirit — to help people reconnect with their vitality, clarity, and strength.

Hey, I’m Julz ! A weight loss dietitian and cheerleader who actually listens. I help those frustrated with their weight… lose and keep it off. Instead of stress, confusion and cookie-cutter diets, I design a personalised weight loss plan built around your story and your life. My approach goes beyond the scale. I make sure your body gets the nutrients it needs to not only look healthy but also feel strong, energised and ready for everyday life. We also work together to find confidence in yourself and food again by clarifying your why, building self-awareness, debunking nutrition myths, and reframing unhelpful thoughts so you feel in control and proud of your body again. Lose weight. Build confidence. Transform your life. The result when we work together.

I am a naturopath and medical herbalist working in Canterbury New Zealand and online. I have a special interest in autoimmune diseases and women's hormone balance.

A qualified Clinical Naturopath with a passion for gut and thyroid health. I have a Bachelor of Health Science degree and help clients take control of their own health through utilising nutritional and herbal medicine. I offer online consultations with special interests in: - Thyroid health - hypothyroidism, Hyperthyroidism, Hashimoto’s, Graves’ Disease - Gut health - SIBO, IBS & constipation - Nervous system support - anxiety, burnout & fatigue - Women’s Health - PMS & painful periods - General nutritional support Get in touch today to book your appointment.

Patient-centred care with a functional approach BECAUSE IT STARTS WITHIN. GETTING TO THE ROOT CAUSE TOGETHER