Find a Practitioner

My name is Sascha. I have completed a Bachelor of Health Science in Nutritional and Dietetic Medicine through Endeavour College of Natural Health 2023. As a clinical nutritionist, I am here to help you ignite your individual shine and vitality, improve your health and reach your nutritional health goals by enhancing your nutritional knowledge, skills and use of everyday foods, through the most up to date information. Together we will work holistically to address your primary health concerns by identifying and understanding the underlying causes and treating them through an individualized treatment plan that fits into your lifestyle, food preferences, family dynamics and work commitments.

I’m an Accredited Practising Dietitian, Health Coach, Culinary Nutritionist and SOS Feeding therapist, specialising in nutrition for mental wellbeing and long-term brain health. Through my signature Mood Fuel Method™, I work with women who feel flat, anxious, foggy, or not quite themselves, and with mums who want to build stronger foundations for their teens before problems escalate. This is about more than feeling better in the moment. It is about prevention. Whether you are navigating midlife shifts or you are earlier in adulthood and want to protect your future brain health, we focus on fuelling your brain consistently, strategically, and in a way that works in real life. My approach begins by understanding what is happening beneath the surface, your nutrition patterns, symptoms, lifestyle pressures, and relevant blood markers. From there, we build a personalised plan that supports mood now and reduces long-term cognitive risk. Here’s how it works: 1. Understand Your Baseline We assess your food intake, mood patterns, lifestyle habits, and key biomarkers to identify gaps or imbalances that may be affecting energy, resilience, and focus. 2. Create Your Personalised Mood Fuel Plan I translate that information into a clear nutrition and lifestyle strategy, including practical meal planning and targeted supplementation where appropriate. 3. Strengthen and Sustain Over time, we refine, adjust, and build systems that make nourishing your brain feel structured rather than overwhelming. If you are ready to stop second-guessing your food choices and start supporting your mood with intention, book a 15-minute application call to see if this is the right next step.

I have spent my entire working life in the health industry, initially as a Registered Nurse, and as a Naturopath since January 1996! Almost 30 years of helping people find the answers to their health concerns. I aim to address the real cause of your not feeling well, whether it be mental, physical or spiritual - mind, body or soul. I practice both in-clinic and on-line as a Naturopath, in-clinic as a Bowen Therapist. I use herbs by drop dosing and made into creams, supplements and I like to search out the root causes of your physical illness, by addressing your inner beliefs. I encourage testing when required but you knowing your body is a great start. Personally, I am a wife, mum to 7 and granny to many (23 at last count!), a Christian and I love to paint :-)

Tanya Carter | Clinical Nutritionist (BHSc Clinical Nutrition) I have a special interest in optimising liver & gut health for ambitious individuals, without compromising their lifestyle. My approach is personalised, science-driven, and results-focused, tailoring strategies to enhance health and performance. I empower my clients to take control of their well-being through strategic nutrition, functional testing, and practical lifestyle interventions. Think data-driven strategy, personalised nutrition, and support that fits your pace. Here is how it works 1. PERSONALISATION No guesswork, just a plan that fits you. Testing, wearable data (glucose, HRV, sleep), and strategic goal setting. 2. NOURISH Targeted nutrition that works for you, enhancing your mindset, strategy and strategic supplementation. 3. RECOVERY Sleep that actually restores you, stress you can handle and smarter training for better recovery. For more clarity book a complimentary clarity call.

Hi I'm Alexi, I'm a Clinical Nutritionist, root-cause detective, and fierce believer that mums deserve to thrive, not just survive. My family is neurodivergent and my clinic is a neuro-affirming space. I help parents and families find their way back to health after big times of stress (hello being a parent to a ND kid and then finding out you're also ND!), after birth - this can be years after birth as depletion can last for up to 10 years! And also just parent life in general, sicknesses, gut issues, period problems, skin issues there is always a root cause and I'm here to help you figure it out and start feeling better.

Ekaterina is a BHSc qualified Brisbane based Western herbal medicine practitioner, experienced in all areas of herbal medicine. Clinical strengths include immune and nervous system health with a special interest in post-viral syndrome, chronic fatigue syndrome, cognitive health, autoimmunity, and long COVID.

Lily Seymour is the founder of Malloe Health and a qualified Naturopathic Practitioner (Bachelor of Health Science), with a deep passion for restoring balance to the body through natural, holistic care. Grounded in the naturopathic philosophy that the body holds an innate ability to heal, Lily’s practice is centred on identifying and addressing the root causes of imbalance. She works collaboratively with clients to gently guide the body back to equilibrium through personalised dietary and lifestyle support, herbal medicine, and nutritional supplementation. Blending traditional herbal wisdom with contemporary, evidence-based interventions, Lily empowers her clients to take an active role in their health journey. Her approach is not solely about treating illness — it is about cultivating long-term vitality, resilience and wellbeing - no matter where one is starting from. Lily has a particular clinical focus on women’s hormonal and reproductive health. She supports clients through every life stage — whether navigating acne, painful periods, PCOS, endometriosis, fibroids, fertility challenges or menopause — with clinical experience & compassion.

I’m Luke - a Registered Clinical Nutritionist (CNA) and Wellness Educator based in Aotearoa, New Zealand. I help people cut through the confusion of health advice and feel confident in how they nourish their bodies and minds. My background brings together evidence-based nutritional science, psychology, metabolic health, and mindfulness practices. I graduated with first-class honours from the Institute of Holistic Nutrition and later completed specialist Clinical Nutrition training (HPN 2) under the mentorship of Dr. Cliff Harvey at the Holistic Performance Institute, building on earlier studies in psychology at Victoria University. I’ve continued postgraduate learning at institutions including Aberdeen and Deakin University, with a strong focus on clinical nutrition for health conditions, nutritional psychiatry, and metabolic wellness. My work is shaped not just by education, but by lived experience, travel, and curiosity. Yoga teacher training in India deepened my understanding of movement, breath, and cultural perspectives on health, and strengthened my ability to support clients with the mental and emotional aspects of change - not just what’s on their plate. Before establishing my own practice, I gained experience through an internship with health researcher and best-selling author Jason Shon Bennett. Today, I continue to share research and practical tools through writing for the Aotearoa Vegan & Plant-Based Living Magazine, recording my podcast and YouTube content, and running workshops and education programs. Outside of work, you’ll likely find me in nature - surfing, cycling, lifting weights, or tending to my vegetable garden. I believe well-being exists at the intersection of nourishment, movement, and mindfulness. My mission is simple: to bridge the gap between clinical science and real-life application - empowering you to build sustainable habits, develop a healthier relationship with food, and feel more vibrant, grounded, and capable every day. <a style="text-decoration:underline;" href="https://plantednutrition.nz/">My Website</a> I am available each day for online sessions and have in-person sessions available on Wednesdays at my clinic in Titirangi. By booking you agree to the <a style="text-decoration:underline;" href="https://plantednutrition.nz/terms-and-conditions/" target="_blank">Planted Nutrition Terms and Conditions (opens in new tab)</a>

Dedicated to fostering holistic health and well-being, Sharon specialises in managing and reversing Type 2 Diabetes. With a personal journey of successfully reversing and now effectively managing her own Type 2 Diabetes, she intimately understands the challenges individual’s encounter. She's a post-menopausal woman with late-diagnosed ADHD, and she navigates the complexities of both menopause and diabetes management. Sharon offers unique insights and empathetic support. Committed to promoting comprehensive wellness, she brings a blend of personal experience and professional expertise to empower others on their health journeys.