Find a Practitioner

With over 20 years of experience as a naturopath, Kristie has dedicated her work to supporting the mental health of children, adults, and families as a whole. She specialises in behavioural and neurological conditions in children — including OCD, tics, eating disorders, PANS/PANDAS, and defiance-related issues — as well as mood, anxiety, and burnout concerns in adults. Kristie’s approach is rooted in identifying the underlying drivers of emotional and behavioural symptoms. Using tools like genetic and gut health testing, she takes the guesswork out of care — creating tailored plans that support balance, regulation, and resilience at every age. She is trained in Walsh Nutrient Therapy for Mental Health, GEMM gut protocol, Metabolic Balance and has completed advanced mentoring in PANS and PANDAS through Keonie Moore. Her practice is grounded in biochemistry and functional medicine principles, with a warm, empathetic approach that puts the whole person — and family system — at the centre. As a mother of a child with chronic health needs, Kristie deeply understands the emotional weight families carry. Her goal is to help you feel seen, supported, and empowered to make sustainable changes — whether you're navigating your child’s needs or your own.

Paige is a qualified naturopath with a Bachelor’s degree in Health Science and over six years of clinical experience. Based in Sydney’s eastern suburbs, she specialises in gut health and works extensively with mood disorders, skin conditions, detoxification, hormone imbalances, and weight loss. Paige offers personalised treatment plans, incorporating herbal and nutritional supplementation, pathology reports, lifestyle interventions and tailored dietary protocols. She is passionate about health prevention and focuses on treating the root cause of illness. As a dedicated foodie, Paige believes in the power of nutrition and a holistic approach to optimise well-being.

Sophie is a qualified Clinical Nutritionist accredited by the Australian Traditional Medicine Society (ATMS), practising at Mosman Integrative Medicine. She has special interests in: Gut health Post-viral fatigue Bone health Autoimmune conditions Genetic testing Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximise nutritional intake without feeling overwhelmed. To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Cobiome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.

My work blends evidence-based nutrition with a deep understanding of behaviour and mindset—because feeling good in your body isn’t just about what you eat, it’s about how you live. I’ve been on my own health journey too. I know what it’s like to feel stuck, frustrated, or unsure where to begin. That experience shaped the way I work today: with empathy, clarity, and a whole lot of practical support. No guilt. No gimmicks. Just real strategies that fit into real life. I create resources, tools, and meal plans designed to help women cut through the noise, tune into their own needs, and build a lifestyle they actually enjoy—long term. My goal? To help you feel more energised, more confident, and more in control of your health—without the overwhelm. If you’re ready to create meaningful change, I’m here to help you make it happen.

At InFlow Nutrition, I support individuals, families, and communities to make realistic, sustainable changes that restore balance and promote long-term health. As a clinical nutritionist, I combine evidence-based care with a deep respect for nature and the body’s innate wisdom, offering personalised advice and therapeutic supplements when needed. I see food as a powerful signal—not just fuel—that shapes how we feel, think, and function. By focusing on whole foods, mindful eating, and simple lifestyle shifts, I help clients reconnect with their health and return to a natural state of flow. Feel free to contact me for alternative appointment times—I'll do my best to accommodate you.

Amy-Ann is a 2014 graduate with a Bachelor of Health Science from the prestigious university, Southern School of Natural Therapies. Amy-Ann has a passion for fostering mental well-being and self compassion within her patients. She is a gentle practitioner who loves to use food as medicine and kitchen cupboard remedies to support the work of herbal mixes and supplements. She has a personal history of illness and therefore understands the difficulties of being unwell and trying to get better, even if that's giving you a gentle nudge (nothing is going to change if you don't take your herbs!)

Meet Rebecca Naturopath | Women’s Health Specialist | Nature-Led Wellness Advocate Rebecca is a degree-qualified naturopath with over 20 years of experience guiding women through the ups and downs of health with clarity, compassion, and practical support. She’s passionate about helping women feel more at home in their bodies—whether navigating perimenopause, digestive discomfort, fertility concerns, or emotional overwhelm. With a warm and grounded approach, Rebecca offers personalised naturopathic care from her nature-inspired clinic on the Central Coast, or online for your convenience. Her sessions are a space to be heard, supported, and guided with real strategies that actually work. Each consultation is uniquely tailored, drawing on evidence-based herbal and nutritional medicine, lifestyle coaching, and functional testing when helpful. Her goal? To make your wellness plan simple, sustainable, and aligned with your life—not an added stress. Rebecca’s early background in environmental science shapes her holistic perspective. She sees health as a partnership between your body, mind, and the environment around you—and believes healing is most powerful when it's connected to the rhythms of nature. As a mother, practitioner, and long-time wellness ally, Rebecca brings real-life understanding into every session. If you’re ready to feel more energised, clear, and in control of your health, she’s ready to walk beside you.