With over 20 years of experience as a naturopath, Kristie has dedicated her work to supporting the mental health of children, adults, and families as a whole. She specialises in behavioural and neurological conditions in children — including OCD, tics, eating disorders, PANS/PANDAS, and defiance-related issues — as well as mood, anxiety, and burnout concerns in adults. Kristie’s approach is rooted in identifying the underlying drivers of emotional and behavioural symptoms. Using tools like genetic and gut health testing, she takes the guesswork out of care — creating tailored plans that support balance, regulation, and resilience at every age. She is trained in Walsh Nutrient Therapy for Mental Health, GEMM gut protocol, Metabolic Balance and has completed advanced mentoring in PANS and PANDAS through Keonie Moore. Her practice is grounded in biochemistry and functional medicine principles, with a warm, empathetic approach that puts the whole person — and family system — at the centre. As a mother of a child with chronic health needs, Kristie deeply understands the emotional weight families carry. Her goal is to help you feel seen, supported, and empowered to make sustainable changes — whether you're navigating your child’s needs or your own.
Paige is a qualified naturopath with a Bachelor’s degree in Health Science and over six years of clinical experience. Based in Sydney’s eastern suburbs, she specialises in gut health and works extensively with mood disorders, skin conditions, detoxification, hormone imbalances, and weight loss. Paige offers personalised treatment plans, incorporating herbal and nutritional supplementation, pathology reports, lifestyle interventions and tailored dietary protocols. She is passionate about health prevention and focuses on treating the root cause of illness. As a dedicated foodie, Paige believes in the power of nutrition and a holistic approach to optimise well-being.
Sophie is a qualified Clinical Nutritionist accredited by the Australian Traditional Medicine Society (ATMS), practising at Mosman Integrative Medicine. She has special interests in: Gut health Post-viral fatigue Bone health Autoimmune conditions Genetic testing Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximise nutritional intake without feeling overwhelmed. To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Cobiome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.
My work blends evidence-based nutrition with a deep understanding of behaviour and mindset—because feeling good in your body isn’t just about what you eat, it’s about how you live. I’ve been on my own health journey too. I know what it’s like to feel stuck, frustrated, or unsure where to begin. That experience shaped the way I work today: with empathy, clarity, and a whole lot of practical support. No guilt. No gimmicks. Just real strategies that fit into real life. I create resources, tools, and meal plans designed to help women cut through the noise, tune into their own needs, and build a lifestyle they actually enjoy—long term. My goal? To help you feel more energised, more confident, and more in control of your health—without the overwhelm. If you’re ready to create meaningful change, I’m here to help you make it happen.
Meet Rebecca Naturopath | Women’s Health Specialist | Nature-Led Wellness Advocate Rebecca is a degree-qualified naturopath with over 20 years of experience guiding women through the ups and downs of health with clarity, compassion, and practical support. She’s passionate about helping women feel more at home in their bodies—whether navigating perimenopause, digestive discomfort, fertility concerns, or emotional overwhelm. With a warm and grounded approach, Rebecca offers personalised naturopathic care from her nature-inspired clinic on the Central Coast, or online for your convenience. Her sessions are a space to be heard, supported, and guided with real strategies that actually work. Each consultation is uniquely tailored, drawing on evidence-based herbal and nutritional medicine, lifestyle coaching, and functional testing when helpful. Her goal? To make your wellness plan simple, sustainable, and aligned with your life—not an added stress. Rebecca’s early background in environmental science shapes her holistic perspective. She sees health as a partnership between your body, mind, and the environment around you—and believes healing is most powerful when it's connected to the rhythms of nature. As a mother, practitioner, and long-time wellness ally, Rebecca brings real-life understanding into every session. If you’re ready to feel more energised, clear, and in control of your health, she’s ready to walk beside you.
Naturopath, Clinical Nutritionist and Iron Specialist With a passion for integrative health and a deep understanding of nutritional biochemistry, Hannah is a highly experienced Naturopath and Clinical Nutritionist specialising in iron imbalance disorders, including iron deficiency anaemia and hereditary haemochromatosis. With decades of clinical experience, Hannah has helped hundreds of individuals navigate the complexities of iron metabolism, using evidence-based nutritional and naturopathic interventions to restore balance and optimise health. Hannah’s unique expertise lies in the nuanced interpretation of pathology, with a strong focus on identifying subclinical patterns and underlying causes of iron dysregulation. Their clinical approach is both holistic and personalised, combining detailed case analysis with targeted nutritional strategies to support optimal iron absorption, utilisation, and elimination as needed. Through clinical excellence, research-informed practice, and a dedication to professional education, Hannah is a skilled practitioner for those with iron imbalance disorders.
Avril is a Clinical Nutritionist with a Bachelor Health Science (Nutritional & Dietetic Medicine) and is a Certified Practicing Nutritionist registered with Australasian Association & Register of Practicing Nutritionists. With a focus on the connection between gut health and mental well-being. I help individuals improve mood, energy, and emotional resilience through targeted nutrition and lifestyle strategies. As a G.E.M.M. Protocol certified practitioner, I use microbiome-focused strategies including Functional Microbiome testing alongside Hair Tissue Mineral Analysis (HTMA) to uncover root causes of symptoms. My approach blends evidence-based care with practical, personalised support to help improve mood, energy, and emotional resilience. Whether you're navigating anxiety, fatigue, or digestive issues, I’m here to guide you with clarity and compassion.