Find a Practitioner

I am a Clinical Nutritionist (BHSc- Nutritional and Dietetic Medicine) and a Personal Trainer who has a passion for the power and healing properties of food and exercise. I love to help people discover their true health through diet and lifestyle changes that fit perfectly with their ideal lifestyle.

Grace is a qualified Clinical Nutritionist with a passion for holistic health care. She takes a personalised and nurturing approach, to address the root cause of her client's health concerns. Grace creates a supportive space in which the needs of the client are fully listened to and prioritised. Through individualised dietary and lifestyle interventions, she aims to achieve optimal health for her clients in which they can show up as their best, most vibrant self in life! Grace's special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PMS, PCOS, Endometriosis - Male & Female preconception care planning - Digestive health - Mental wellbeing Grace holds a BHSc in Nutritional Medicine and also has a background in Public Health. She is a registered Clinical Nutritionist with ANTA.

Tamara is an experienced dietitian with a passion for helping people with acne or pimples. This condition is debilitating and can lead to significant distress for the individual. Tamara has honed her understanding of human nutrition and it's impact on the endocrine and immune systems during time working at various tertiary hospitals, including the Princess Alexandra Hospital and the Royal Brisbane Hospital, followed by work in Private Practice. Tamara chose to specialise in acne due to the impact it can have on the everyday life of sufferers.

I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.

Meet Rebecca Naturopath | Women’s Health Specialist | Nature-Led Wellness Advocate Rebecca is a degree-qualified naturopath with over 20 years of experience guiding women through the ups and downs of health with clarity, compassion, and practical support. She’s passionate about helping women feel more at home in their bodies—whether navigating perimenopause, digestive discomfort, fertility concerns, or emotional overwhelm. With a warm and grounded approach, Rebecca offers personalised naturopathic care from her nature-inspired clinic on the Central Coast, or online for your convenience. Her sessions are a space to be heard, supported, and guided with real strategies that actually work. Each consultation is uniquely tailored, drawing on evidence-based herbal and nutritional medicine, lifestyle coaching, and functional testing when helpful. Her goal? To make your wellness plan simple, sustainable, and aligned with your life—not an added stress. Rebecca’s early background in environmental science shapes her holistic perspective. She sees health as a partnership between your body, mind, and the environment around you—and believes healing is most powerful when it's connected to the rhythms of nature. As a mother, practitioner, and long-time wellness ally, Rebecca brings real-life understanding into every session. If you’re ready to feel more energised, clear, and in control of your health, she’s ready to walk beside you.

Hey, I’m Julz ! A weight loss dietitian and cheerleader who actually listens. I help those frustrated with their weight… lose and keep it off. Instead of stress, confusion and cookie-cutter diets, I design a personalised weight loss plan built around your story and your life. My approach goes beyond the scale. I make sure your body gets the nutrients it needs to not only look healthy but also feel strong, energised and ready for everyday life. We also work together to find confidence in yourself and food again by clarifying your why, building self-awareness, debunking nutrition myths, and reframing unhelpful thoughts so you feel in control and proud of your body again. Lose weight. Build confidence. Transform your life. The result when we work together.

Midwife | Acupuncturist | Naturopath Specializing in Endometriosis, Fertility, Pregnancy, Birth & Hormonal Health I provide integrative, evidence-informed care for women across all stages of reproductive health, with a particular focus on fertility, pregnancy, birth, and hormonal balance. With qualifications in midwifery, acupuncture, and naturopathy, my approach brings together the best of natural and traditional medicine to support the body’s innate ability to heal and thrive. My work is tailored to each individual, combining clinical experience with a holistic understanding of the interconnected systems that influence reproductive and hormonal health. I offer targeted support for conditions such as endometriosis, PCOS, cycle irregularities, and hormonal imbalances that impact fertility. My Heal Endo to Get Pregnant program is designed specifically for women with endometriosis who are trying to conceive—using a combination of nutritional therapy, herbal medicine, acupuncture, and lifestyle strategies to reduce inflammation, regulate hormones, and prepare the body for pregnancy. Whether you're just beginning your fertility journey, preparing for birth, recovering postpartum, or managing ongoing hormonal challenges, my goal is to provide clear, compassionate, and effective care that supports your long-term health and wellbeing.

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

Zoe is a naturopath and herbal educator who takes a compassionate, holistic approach to health. She works with teenagers and adults of all genders, helping them navigate their health concerns and uncover the root causes of imbalance. Her focus is not just on symptom relief but on understanding the bigger picture—how diet, lifestyle, environment, emotional wellbeing, and even spiritual health contribute to overall wellness. She believes that optimum health comes from addressing the whole person, not just isolated symptoms. Zoe supports people with a wide range of health conditions, including chronic diseases, autoimmune disorders, gut health issues, food intolerances, mental health, neurodivergence, hormonal imbalances, thyroid disorders, sexual health, pain, and fatigue. Using an evidence-based approach, she combines the latest research with traditional wisdom, utilising herbal medicine, targeted natural supplements, and dietary and lifestyle adjustments to support the body’s innate ability to heal. When needed, she offers functional testing to identify underlying imbalances and provide a clearer path forward. Beyond her clinical work, Zoe is passionate about education, believing that knowledge is power. She teaches wild food and medicine foraging, and herbal alchemy workshops including herbal preparations and food as medicine. Her goal is to help people not only take control of their health but also reconnect with nature and the plants that have been used as medicine for centuries. She sees this connection as vital—not only for personal wellbeing but for fostering a deeper respect for the natural world. Sustainability and ethical sourcing are at the core of her practice. She values integrity, and a deep reverence for the Earth, ensuring that herbs and natural resources are used responsibly. Her philosophy follows the ethos of taking no more than what is given in return. Her love and connection to nature since a child has instilled a spiritual connection with Mother Earth and the magic and wisdom it provides, particularly through working with plant medicine. After struggling with gut, skin and mental health challenges for most of her life, Zoe discovered the transformative power of food and herbal medicine. Her personal journey with has deeply shaped her perspective on health, reinforcing her belief in the body's ability to regain balance and vitality. This personal experience fuels her dedication to helping others find their own path to wellness—one that is realistic, achievable, and deeply connected to the wisdom of nature.