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Natalie K. Douglas

Nutritionist
Dietitian

I show women with Thyroid problems how to heal themselves in less than 30 minutes a day. Guaranteed! 🌱 But if we haven’t met before, allow me to introduce myself... 😊 I’m Natalie K. Douglas, and over the past decade I’ve shown more than 10,000 women how to improve their Thyroid health. I’ve also personally trained more than 5,000 health practitioners on behalf of Blackmores Bioceuticals, which is an industry-leading, $1.6 Billion dollar company āš•ļø My clients say that I’m Australia’s most dedicated expert on Thyroid healing, AND their only regret is not being exposed to my healing methods earlier in life. They also say I’m the right girl to see if you’ve tried the conventional approach and nothing has worked šŸš«šŸ‘Øā€āš•ļøšŸ„šŸ’Š Because so much of the journey back to health is not just logic and information, but having someone ā€œby your sideā€ who truly cares ā¤ļø Find out how I get life-changing results via my website, NatalieKDouglas.com, where you can discover (for FREE) my proven methods for helping women JUST LIKE YOU reclaim their Thyroid health šŸ’„ Nat x

Online, Australia

Veronika Pudikova

Dietitian
Nutritionist

BSc, MNutrDiet, APD Low-FODMAP Certified I blend empathy with evidence-based nutrition care to create personalised plans that fit real life – helping you improve symptoms and clinical outcomes while building the confidence to manage your health long term. My approach is holistic and preventative, focused on practical, sustainable strategies that reduce long-term risk and create lasting change. How It Works Start where you are: your goals, medical history, routine and preferences. Clear plan, no judgement: practical actions you can use right away (shopping swaps, eating-out ideas, and small habit changes that build momentum) If weight loss is one of your goals: we will also consider sleep, stress, medications and movement so the plan is safe, balanced and realistic. Areas of Expertise: Digestive Health Support for Irritable Bowel Syndrome (IBS), Coeliac Disease, and Inflammatory Bowel Disease (IBD). We work systematically to identify dietary and lifestyle triggers, then provides practical strategies to settle bloating, abdominal pain, and irregular bowel habits. Care goes beyond symptom relief to restore gut balance and improve overall digestive wellbeing. When appropriate, she can guide low-FODMAP protocols and reintroduction in a structured, sustainable way. Gut-Brain-Hormone Connection My microbiome-informed approach recognises the gut’s role in mental wellbeing, women’s health and long-term vitality. By improving gut health, she helps clients lift mood, energy, and resilience, and supports hormonal concerns, including PCOS, endometriosis, fertility challenges, and perimenopausal changes. A preventive focus includes healthy body composition, muscle and bone support, and brain health protection – so you can preserve vitality and independence, feeling strong in body and clear in mind at every life stage. Chronic Disease & Metabolic Health Tailored, sustainable nutrition for insulin resistance, high cholesterol, high blood pressure, fatty liver disease, metabolic syndrome and weight loss concerns. I simplify complex advice into doable steps that improve immediate wellbeing while reducing long-term health risks. For clients using weight management medications such as Ozempic, Wegovy, or Mounjaro, she provides specialised nutrition strategies to optimise results, manage side effects, and prevent nutrient deficiencies that can increase the risk of hospitalisation. The aim: safe, balanced progress that keeps you feeling well, not just lighter. Available online and in-clinic at PhysioCentral, Miranda NSW No referral required – anyone can book an appointment directly. Medicare rebates are available with CDM plan provided by your GP. Please reach out to [email protected] with any questions.

MIRANDA, Australia

Nicki Fox

Naturopath
Massage Therapist

My name is Nicki and I'm the founder of Barefoot Holistic Health. I have been working in natural therapies and holistic health since 2008. I'm passionate about guiding others through their health challenges and empowering them to achieve their health goals and restore balance in their lives. I hold a Bachelor of Health Science in Naturopathy as well as Diplomas in Remedial Massage, Musculoskeletal Therapy, and Aromatherapy. I'm also a Yoga Alliance certified Yoga Instructor. As a Naturopath, I have over a decade of experience supporting patients through a wide range of complex health issues including inflammatory bowel disease, mental health issues and women's hormonal health and fertility. As a mother of three, I am very much a family practitioner and have experience treating babies and children, as well as supporting women through every stage of motherhood, from preconception through to pregnancy and postnatal care. I am a certified M.I.N.D.D Practitioner (Metabolic, Immunologic, Neurologic, Digestive, Developmental) and has specialised training in naturally treating paediatric disorders such as ADHD, asthma, allergies, autism, chronic illness, depression, learning and language delay, and digestive and behavioural disorders. I am also a certified G.E.M.M Practitioner (Gut Ecology and Metabolic Modulation). G.E.M.M provides evidence-based nutraceutical and functional food formulations with potent nutrigenomic activity that help repair and restore gut ecology, treat digestive disorders and inflammatory bowel diseases, and treat metabolic disorders and hormonal imbalances. I have over 16 years experience as a massage therapist and offer Remedial Massage, Musculoskeletal Therapy as well as specialised Aromatherapy Massage and Lymphatic Drainage Massage. I also have a special interest in holistic pregnancy care and offer Pregnancy Massage. As a yoga instructor, my classes are an invitation to discover a deeper connection between the body, mind and spirit. Using creative sequencing, energising breath to movement flows, and adaptive and supportive instruction to uplift and empower people to shine their brightest. I hope to see you in clinic or on the mat soon!

Rockhampton, Australia

Tammy Shemesh

Nutritionist
Registered Health Coach

Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.

Online, Australia

Lysa Holt - Sacred Herbal Therapy

Herbalist
Western Herbal Medicine Practitioner

Hello there, I'm Lysa Holt owner of Sacred Herbal Therapy, i create tailored health plans that focus on each individual’s unique health experience. This approach helps to create a comprehensive picture of your overall health and allows us to work together in developing strategies to achieve your health goals. As a qualified Herbalist with 10 years experience in natural health settings, my mission is to support individuals in achieving their health goals and living happier, more vibrant lives. I am a compassionate and empathetic practitioner who genuinely cares for my patients. Through my own health journey, I have faced challenges related to gut and skin imbalances, giving me a deep understanding of the struggles associated with chronic health concerns. This personal experience drove me to pursue a career in natural medicine, with the aim of not only healing myself but also using my knowledge to assist others on their path to wellness. If you're wanting to understand your body better and want to restore your GUT-BRAIN-IMMUNE connections (the main drivers of chronic illness). Book your 15min complementary consultation and lets talk about your health goals.

Online, Australia

Owen Fisher

Herbalist
Naturopath

Hello, I’m Owen Fisher – a naturopath, caregiver, scientist, and passionate advocate for holistic healing. My journey into naturopathy has been anything but traditional, and that’s what makes my approach unique. With a Bachelor of Science in Chemistry and a Master’s in Environmental Management, I spent over a decade working in environmental and HSE roles in the mining industry. My work was grounded in data analysis, compliance, and problem-solving—skills that now form the foundation of my evidence-based naturopathic practice. My path changed dramatically when my youngest son was diagnosed with autism at just 20 months of age. I soon became the primary caregiver for him and his two older brothers. When my son was just over two years old, a chance meeting with a naturopath introduced us to a more holistic and functional medicine approach. The improvements we saw in his condition were profound—and this experience sparked a deep personal interest in naturopathy. After several years of exploring integrative approaches and supporting my family’s health journey, I decided to formally study naturopathy. In 2024, my son was diagnosed with two rare genetic conditions — FOXP1 syndrome and an SLC6A1 variant — which further cemented my commitment to supporting children and families navigating complex health challenges. Today, I operate a naturopathic clinic in Perth, offering both in-person and telehealth consultations. I work with clients across a range of health concerns, with a particular focus on: • Gut and immune health • Cognitive and developmental conditions • Thyroid and anxiety-related issues • Sleep and anxiety issues I also offer supportive therapies such as red-light therapy and hyperbaric oxygen treatments, integrating science and natural medicine to guide people toward their best health outcomes. I am a strong believer in a collaborative approach and work together with allied health professionals and alternative therapists. Some of the team that I meet at least monthly are neurologists, immunologists, paediatricians, OTs, PTs, Chinese herbalists and acupuncturists, and developmental therapists. Outside the clinic, I’m a coordinator for the Western Australia Chapter of the Naturopaths and Herbalists Association of Australia (NHAA), supporting community, education, and professional development for our local practitioners. Away from work, I’m a proud husband and father to three boys. I enjoy staying active through CrossFit and value community, resilience, and continuous learning. While I am available for speaking events and workshops, my primary focus remains on client care and maintaining a healthy work-life balance. If you're looking for a naturopath who understands both the clinical and personal sides of chronic and complex health conditions, I’d be honoured to work with you.

MOUNT CLAREMONT, Australia

Harriet Harris

Nutritionist
Registered Health Coach

As a certified Integrative Health Practitioner, Harriet inherently adopts a holistic approach in her practice, recognising the profound interconnectedness of mind and body. Alongside her studies in integrative nutrition, she has pursued additional certifications in gut health (microbiome) and other Western and traditional modalities. This diverse expertise allows her to offer a comprehensive understanding of holistic wellness to her clients. During consultations, a typical session with Harriet delves into a wide range of subject matter areas, meeting the client where they are at in their wellness journey. It may involve exploring one's mindset, thought patterns, habits and belief systems with genuine curiosity and understanding. Harriet acknowledges that all aspects of life — including relationships, work, passions, mindset, dietary influences etc. — play crucial roles in overall health and well-being. Therefore, she takes into account each of these factors in her holistic approach to wellness. By addressing the interconnectedness of these elements, Harriet aims to guide her clients towards comprehensive and sustainable improvements in their health and quality of life. Furthermore, given Harriet's firsthand experience with food allergies, intolerances, and the intricate interplay between behavior and food, she is deeply passionate about supporting others as they navigate similar challenges for themselves or their family members. Beyond this, her focus extends to youth, mental well-being, and the utilisation of integrative counselling techniques. Due to the profound benefits of grounding, Harriet's in-person sessions take place amidst the natural surroundings of Coolum Beach. Alternate locations such as Noosa and Buderim, as well as flexible scheduling, can be arranged upon request. Alternatively, phone and virtual appointments are also available. For more information about Harriet's comprehensive service offerings, please visit www.harrietharris.com.

COOLUM BEACH, Australia

Melita Bailey Naturopath

Naturopath

Melita is a compassionate and nurturing naturopath who deeply values the importance of treating the person, not just the condition. She takes a holistic approach to healthcare, focusing on ensuring her clients feel truly heard, seen, and cared for throughout their healing journey. With a strong belief that health is individual, Melita creates a safe, non-judgmental space for her clients to explore the underlying factors impacting their well-being, from lifestyle and stress to dietary choices. Melita’s areas of passion and expertise include gut health, stress management, mental health concerns such as anxiety and depression, sleep, and hormonal health. Through a careful and personalized approach, she helps clients understand the interconnectedness of body systems, empowering them to make informed choices that foster long-term health and vitality. Melita is a degree-qualified naturopath and a member of the Naturopaths and Herbalists Association of Australia, Melita’s extensive career background includes a unique 14-year career in the hairdressing industry, where she honed her ability to connect with clients on a personal level. Her experience as a hairdresser has given her insight into the impact of environmental factors—such as chemical exposure and chronic stress—on both physical and mental health, further informing her holistic approach. Melita completed her Bachelor’s degree in Naturopathy in Melbourne, after relocating from her hometown of Rockhampton, Queensland, in 2017. Post-graduation, she worked for three years with a leading probiotic company, where she gained invaluable knowledge of gut health and its vital role in overall wellness. Her work with probiotics enriched her understanding of how the gut interacts with other organ systems, as well as well as the various strains of probiotics and their therapeutic benefits. Now back in her hometown of Rockhampton, Melita enjoys spending quality time with her family and friends. She can often be found crocheting on her egg chair with one of her two fur babies sitting on her lap, tending to her herb and vegetable garden, or exploring the outdoors on weekend adventures. Currently, Melita offers online naturopathic consultations, making her services accessible to clients regardless of location. Through her online practice, she continues to support individuals in their health journey, providing guidance that nurtures both body and mind.

Online, Australia

Tara Black - WellNatal

Nutritionist

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about ā€œstacking the deck in your favourā€ for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. ā€œthe pillā€)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are ā€œsafeā€ to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are ā€œnormalā€ but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - ā€œPost-natal depletionā€ treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Online, Australia