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Inside Matters

Registered Health Coach

Health & HRV Coach | Burnout Prevention & Chronic Illness Improvement Kate is a certified Health and Nutrition Coach with a Physical Education degree and a strong personal connection to the work she does. Her life experiences, including a journey with complex chronic illness, coupled with her background as an athlete and international work in project management and community development, have fueled her passion for making a difference in others' lives. Kate now specialises in supporting those to prevent or navigate burnout or chronic illness who feel overwhelmed and unsure of what steps to take. Central to her practice is her expertise in Heart Rate Variability (HRV) tracking. Kate helps clients reduce the guesswork through providing professional grade HRV tracking options, and has worked with clients with burnout, Long COVID, ME/CFS, Ehlers Danlos Syndrome, Cancer and other conditions. Kate uses this as a powerful tool to provide clients with objective data, helping them better understand and manage their activities, stress, sleep, and exercise to get the most out of life. Combining an empathetic, collaborative coaching style with data driven strategies, helps empower her clients to make more informed choices and regain control of their wellbeing. She is currently further expanding this technical edge with studies in Sports Nutrition and beyond her work, she is a dedicated mum and sports enthusiast who volunteers within her local community. At her Glen Eden wellness space, she also offers infrared sauna and red light therapy sessions to complement her clients’ wellbeing routines. Book a FREE 15 min discovery call to chat about you needs and see if my health coaching is the right fit for you. PLEASE NOTE: - Health Coaching appointments are online unless otherwise arranged - A $1 booking fee and standard credit card processing fees are applied at checkout, therefore I have adjusted my base rates to ensure your total remains as intended Read more about my packages and services at www.insidematters.co.nz

Glen Eden, New Zealand

Owen Fisher

Herbalist
Naturopath

Hello, I’m Owen Fisher – a naturopath, caregiver, scientist, and passionate advocate for holistic healing. My journey into naturopathy has been anything but traditional, and that’s what makes my approach unique. With a Bachelor of Science in Chemistry and a Master’s in Environmental Management, I spent over a decade working in environmental and HSE roles in the mining industry. My work was grounded in data analysis, compliance, and problem-solving—skills that now form the foundation of my evidence-based naturopathic practice. My path changed dramatically when my youngest son was diagnosed with autism at just 20 months of age. I soon became the primary caregiver for him and his two older brothers. When my son was just over two years old, a chance meeting with a naturopath introduced us to a more holistic and functional medicine approach. The improvements we saw in his condition were profound—and this experience sparked a deep personal interest in naturopathy. After several years of exploring integrative approaches and supporting my family’s health journey, I decided to formally study naturopathy. In 2024, my son was diagnosed with two rare genetic conditions — FOXP1 syndrome and an SLC6A1 variant — which further cemented my commitment to supporting children and families navigating complex health challenges. Today, I operate a naturopathic clinic in Perth, offering both in-person and telehealth consultations. I work with clients across a range of health concerns, with a particular focus on: • Gut and immune health • Cognitive and developmental conditions • Thyroid and anxiety-related issues • Sleep and anxiety issues I also offer supportive therapies such as red-light therapy and hyperbaric oxygen treatments, integrating science and natural medicine to guide people toward their best health outcomes. I am a strong believer in a collaborative approach and work together with allied health professionals and alternative therapists. Some of the team that I meet at least monthly are neurologists, immunologists, paediatricians, OTs, PTs, Chinese herbalists and acupuncturists, and developmental therapists. Outside the clinic, I’m a coordinator for the Western Australia Chapter of the Naturopaths and Herbalists Association of Australia (NHAA), supporting community, education, and professional development for our local practitioners. Away from work, I’m a proud husband and father to three boys. I enjoy staying active through CrossFit and value community, resilience, and continuous learning. While I am available for speaking events and workshops, my primary focus remains on client care and maintaining a healthy work-life balance. If you're looking for a naturopath who understands both the clinical and personal sides of chronic and complex health conditions, I’d be honoured to work with you.

MOUNT CLAREMONT, Australia

Gauri Donald

Nutritionist
Dietitian

Gauri is a Dietitian servicing Sydney's North Shore and specialising in diabetes and digestive health. Gauri is proficient in Hindi and is acquainted with the broader Indian cuisine. She grew up in the country side on fresh vegetarian food and loved growing vegetables from a young age. Gauri has a special interest in Vegan and Vegetarian diets but believes that healthy eating is possible in every culture and cuisine. She is passionate about cooking from fresh ingredients and trialling various cuisines. She is a mother of two and understands the challenges of cooking for a family of varying nutritional needs, ages and dietary restrictions. Gauri has been working as a dietitian for 10 years and in private practice 6 years. She enjoys working in a multidisciplinary team who are committed to holistic and preventative health. Gauri’s favourite thing about being a private dietitian is getting to know and help her patients from diverse backgrounds to love food and enjoy good health. Gauri has had experience in a major public hospitals and various nursing homes. Gauri uses health coaching along with her clinical expertise to assist weight loss, weight gain, healthy eating, Diabetes, Blood pressure and Cholesterol management, Vegetarian and Vegan diets, Emotional eating, Digestive health, Liver health, Food allergies and intolerances and Women’s health.

NORTHBRIDGE, Australia

Gem Davies

Western Herbal Medicine Practitioner
Herbalist
+1

If you are a human being, you stand on the shoulders of ancestors who used medicinal plants to heal. Herbal medicine has been used since the dawn of human time, not only to treat illnesses and ailments, but to build strength and resilience. It is not an abstract, woo-woo concept to 'believe' in or not. It's a firmament of human health on planet earth; a subject of powerful chemistry, sophisticated mechanisms of action and deep nutritional complexity. Our disconnection from using plants as medicine is a very recent phenomenon; a blip in the history of humanity. I've now been a herbalist for almost a quarter of a century, and I believe that a repair, and return to, this connection represents a vital missing link in the modern health crisis. Herbal medicine serves as both an alternative and a complement to orthodox modern medicine, for a host of conditions from acute to chronic, from straightforward to complex and multifaceted. The evidence-base for medicinal herbs grows ever more robust, and the world needs this modality more than ever before. My portfolio career in the vast field of herbal medicine and naturopathy has spanned almost 25 years, in many iterations; from clinical settings to walk-in apothecaries, from high level technical practitioner support to academic curriculum writing. For the last 13 years I have worked exclusively as a senior specialist writer and researcher, working with Australia's leading brands, organisations and practitioner cohorts in the herbal medicine space. During this time, I have been deeply immersed in the studies and literature, connecting the dots between tradition and science, theory and practice, while witnessing the ongoing power of plant medicine in my life and in the lives of those I love and care for. Herbal medicine is for everyone, all the time. In my observation, it works perhaps most powerfully for those who are standing at thresholds, paused at crossroads or moving through the transitions and changes of life. The medicines are there to soothe the brand-newness of the infant and wrangled nerves of the overwhelmed parent; the nervous, teary child; the confused, angry adolescent; the crisis of midlife and the frailty of age, the vulnerability of ill health and the hopefulness of recovery. Within the herbal apothecary sit companions and remedies for every stage of life, and assistants for every human experience. It's my job to do the matchmaking. My return to private practice answers a powerful call to bridge clinical research with traditional lore, translating scientific findings and ancient wisdom into the soul work of practical herbalism. Attending to patients again is a homecoming, and I look forward to introducing you to the plants.

Online, Australia

Planted Nutrition

Registered Clinical Nutritionist

I’m Luke - a Registered Clinical Nutritionist (CNA) and Wellness Educator based in Aotearoa, New Zealand. I help people cut through the confusion of health advice and feel confident in how they nourish their bodies and minds. My background brings together evidence-based nutritional science, psychology, metabolic health, and mindfulness practices. I graduated with first-class honours from the Institute of Holistic Nutrition and later completed specialist Clinical Nutrition training (HPN 2) under the mentorship of Dr. Cliff Harvey at the Holistic Performance Institute, building on earlier studies in psychology at Victoria University. I’ve continued postgraduate learning at institutions including Aberdeen and Deakin University, with a strong focus on clinical nutrition for health conditions, nutritional psychiatry, and metabolic wellness. My work is shaped not just by education, but by lived experience, travel, and curiosity. Yoga teacher training in India deepened my understanding of movement, breath, and cultural perspectives on health, and strengthened my ability to support clients with the mental and emotional aspects of change - not just what’s on their plate. Before establishing my own practice, I gained experience through an internship with health researcher and best-selling author Jason Shon Bennett. Today, I continue to share research and practical tools through writing for the Aotearoa Vegan & Plant-Based Living Magazine, recording my podcast and YouTube content, and running workshops and education programs. Outside of work, you’ll likely find me in nature - surfing, cycling, lifting weights, or tending to my vegetable garden. I believe well-being exists at the intersection of nourishment, movement, and mindfulness. My mission is simple: to bridge the gap between clinical science and real-life application - empowering you to build sustainable habits, develop a healthier relationship with food, and feel more vibrant, grounded, and capable every day. <a style="text-decoration:underline;" href="https://plantednutrition.nz/">My Website</a> I am available each day for online sessions and have in-person sessions available on Wednesdays at my clinic in Titirangi. By booking you agree to the <a style="text-decoration:underline;" href="https://plantednutrition.nz/terms-and-conditions/" target="_blank">Planted Nutrition Terms and Conditions (opens in new tab)</a>

Auckland, New Zealand

Diana Miranda

Nutritionist

Ready to Take the First Step Toward Feeling Like You Again? Hi, I’m Diana Miranda — Clinical Nutritionist, Metabolic Balance Coach, and emotional wellness guide. If you’ve landed here, chances are you're ready to feel better in your body. You’re done with the confusion, the exhaustion, and the feeling that no one truly gets what you’re going through. You’re not alone — and you don’t have to figure it out alone either. Whether you're navigating hormonal shifts, emotional overwhelm, or weight that no longer responds the way it used to — I'm here to support you with a personalised approach that nourishes your whole being: body, mind, emotions, and soul. Together, we’ll: - Create a tailored nutrition plan aligned with your body’s unique needs - Address the deeper emotional patterns that may be affecting your health - Calm your nervous system and reset your metabolism - Guide you back into a place of self-trust, clarity, and balance My work combines clinical nutrition, Personalised Nutrition - Metabolic Balance®, Reconnective Healing, and Emotional Release Techniques — so you can experience real, lasting transformation. ✨You have two beautiful ways to begin: 🔍 Book a Free Discovery Call – Let’s connect, chat about your goals, and see what’s right for you. 🌿 Ready to Start? Book your Initial Nutritional Medicine Consultation and begin your personalised wellness journey today. Let’s make this the moment you start feeling like yourself again — stronger, lighter, more connected. I can’t wait to walk this path with you, Diana Miranda

TATURA, Australia

Paula Packer, Accredited Practising Dietitian at Lime Nutrition

Dietitian

Dietitian | Midlife & Metabolic Health | Muscle, Bone & Healthy Ageing Paula Packer is an Accredited Practising Dietitian and founder of Lime Nutrition. She specialises in helping women in midlife improve metabolism, maintain muscle and bone strength, and feel strong, energised and confident as they age. Paula understands firsthand that midlife brings unique challenges, and she works closely with her clients to develop practical, sustainable nutrition strategies that support long-term health — without restrictive dieting.

Albany Creek, Australia

Ustiniya Kulanova - Macleod

Naturopath

Rooted Health is an integrative natural medicine practice that is passionate about supporting you to help you restore your energy, vitality, help you achieve your best health yet. This is achieved thought a tailored, individual approach that focuses on root cause and supporting your bodies innate ability to heal itself. At rooted health we prioritise female empowerment. We focus on by combining health coaching techniques, holistic lifestyle and nutritional education, natural health remedies and supplements to enhance your health and wellbeing and encourage you to step into your power.

Online, New Zealand

Kerry Knafl

Naturopath

Kerry Knafl is the owner and lead Naturopath at Sage & Thyme Naturopathy. At Sage & Thyme, we're passionate about supporting healthy ageing so you can thrive in your golden years. Because you've worked hard for decades – now it's your time to enjoy life to the fullest. Discover Natural Solutions for: • Chronic Pain and Inflammation • Mental Clarity and Emotional Wellbeing • Renewed Energy and Vitality • Optimal Gut Health • Cardiovascular Wellness • Strong Bones and Joints • Healthy Ageing and Longevity

CABOOLTURE, Australia