I am a Nutritional Medicine Practitioner based in Sydney. Overall I have been in alternative therapies as an Aromatherapist and Psychic Medium & healer for past 22 years, however, since my graduation in December 2018 in the Advance Diploma of Nutritional Medicine I incorporate my qualifications in Nutrition into my practice. Immune, Nervous and Endocrine health imbalances, as well as gut health are a significant focus in my practice.
Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.
Sandra inspires and supports women through every stage of life—especially perimenopause and beyond—using naturopathy, herbal medicine, tips on fitness, and remedial massage. She takes a holistic, down-to-earth approach that looks beyond symptoms to treat the root causes of health issues. Whether it’s gut health, hormonal balance, or skin concerns, Sandra can create tailored wellness plans that honour the body’s natural ability to heal.
Hi there, I’m Jade. I’m a mother, Clinical Nutritionist, yogi and founder of Nom Nom Nutrition, now living in Mordialloc, Victoria with my husband Jeremy and our two gorgeous kids, and I’m on a mission to inspire others to make health a priority in their lives. As a practicing Clinical Nutritionist, I have seen my patients lives change from adopting an holistic whole foods diet customised to their needs. We only need to look around our own neighbourhood to realise that chronic diseases such as obesity, diabetes, heart disease and cancer are reaching catastrophic proportions, and through nutritional science research, we can prove how much our modern-day dietary guidelines are to blame. I am honoured to have you join me here, to not only present you with the research but teach you the healing power of nutritional medicine. Whether you are looking to further your clinical knowledge or wanting to deepen your own health journey, remember this: food that heals comes out of the ground, off a tree, or from an animal — it is just about learning which foods are best for you!
I am an Accredited Practising Dietitian and Nutritionist with 3 nutrition degrees including a PhD in nutrition science (University of Wollongong). I am committed to helping my clients reach their health goals using the best available scientific evidence. I am passionate about using a client-centered approach in my practice and respect people's diverse views and beliefs about food and nutrition. I provide dietary advice and interventions in a range of areas: - Eating for optimum health - Weight management/concern - surgical and non-surgical approaches - High cholesterol - Hypertension - Type-2 diabetes - Insulin resistance - PCOS (Poly-Cystic Ovarian Syndrome) - Fatty liver - Irritable Bowel Syndrome/FODMAP DIETS - Food Allergies - Food intolerances/RPA Elimination Diet - Diverticulitis/diverticulosis - Vegetarian nutrition - Food-related anaemia - And more.... At the heart of my practice I seek to facilitate healthy dietary change in a way that nurtures a healthy body image and relationship with food.
I am a naturopath with a passion for supporting women’s health, as well as caring for the whole family. I focus on skin conditions, digestive health, and reproductive concerns, including PCOS and hormonal imbalances. As a skin therapist, I also incorporate natural, organic skincare products to support healthy, radiant skin. My deepest passion lies in nurturing the well-being of women and mothers and providing holistic care through all life stages. Good health is the foundation of a thriving family, and I believe in supporting each individual with a personalised, whole-body approach. Whether you’re navigating hormonal changes, looking after your child’s wellness, or simply striving for better vitality, I offer natural solutions to help you and your loved ones feel your best. My goal is to create lasting wellness by addressing underlying imbalances and empowering you with the knowledge to make informed health choices. In addition to naturopathic care and skincare facials, I also offer remedial massage to help relieve tension, promote relaxation, and support overall well-being. My treatments are designed to address a range of concerns, from muscular discomfort to stress management, ensuring that you feel your best at every stage of life. My style is firm but relaxing and is adjusted to your needs. I also offer pregnancy remedial massage, where you are able to safely lie face down, comfortably on a specifically designed pregnancy cushion. My mission is to empower you—and your family—with the knowledge and care you need to reclaim your health and live life to its fullest.
Midwife | Acupuncturist | Naturopath Specializing in Endometriosis, Fertility, Pregnancy, Birth & Hormonal Health I provide integrative, evidence-informed care for women across all stages of reproductive health, with a particular focus on fertility, pregnancy, birth, and hormonal balance. With qualifications in midwifery, acupuncture, and naturopathy, my approach brings together the best of natural and traditional medicine to support the body’s innate ability to heal and thrive. My work is tailored to each individual, combining clinical experience with a holistic understanding of the interconnected systems that influence reproductive and hormonal health. I offer targeted support for conditions such as endometriosis, PCOS, cycle irregularities, and hormonal imbalances that impact fertility. My Heal Endo to Get Pregnant program is designed specifically for women with endometriosis who are trying to conceive—using a combination of nutritional therapy, herbal medicine, acupuncture, and lifestyle strategies to reduce inflammation, regulate hormones, and prepare the body for pregnancy. Whether you're just beginning your fertility journey, preparing for birth, recovering postpartum, or managing ongoing hormonal challenges, my goal is to provide clear, compassionate, and effective care that supports your long-term health and wellbeing.
Hi my name is Ali, I'm a qualified Naturopath and a rural girl at heart, I value open and honest practitioner-client relationships. In my teenage years, I experienced ongoing health challenges and underwent extensive testing, but struggled to find answers. I often felt unheard and overlooked, even when working with trusted practitioners. This experience led me to explore alternative approaches more deeply. When I came across the idea of naturopathy, something clicked. I felt drawn to understand the body on a deeper level and support others who may feel the same frustration. My goal is to help people feel seen, heard, and supported in their health journey. My practice is centred on understanding the underlying drivers of your health concerns, by looking at the whole picture, not just your symptoms. I use a blend of traditional and evidence-based naturopathy to create practical treatment plans that are thoughtful, individualised and align with your life, to support lasting, realistic change. You’ll be listened to, supported, and guided with clarity every step of the way, so you can feel informed and confident in your health journey.
Ying is a degree-qualified Naturopath, certified health coach and avocado enthusiast. She is deeply passionate about sharing the gift of natural health and her aim is to help facilitate her patients' healing journey through education and holistic solutions so that they feel empowered to achieve long-term, sustainable optimal health! Her key areas of interest are immune health, digestive health, allergies and intolerances, metabolic health, women's reproductive and hormonal health, weight management and athletic performance, stress and mental health... Health really is wealth. Be your optimal self!