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Diana is a Pharmacist and Naturopath with many years experience helping people manage their health with an integrative approach. She can help you to use diet, lifestyle and complementary medicines to optimise your health, either with or without pharmaceutical medicines. Often the aim of treatment is to avoid or reduce your dependence on prescription medicines, and as an integrative pharmacist, Diana is uniquely placed to help you do this safely. Diana has a kind and caring approach, and will listen to your concerns with empathy and genuine intent to help you towards wholesome good health.

My name is Angel, and I am an Accredited Practising Dietitian recognised by Dietitian Australia (DA) . I am passionate about promoting healthy eating habits. Owner of 'Weight Your Options'

Special interests include but are not limited to: - Women's Health - Children's Health - Mental Health Support - Digestive Health

The fundamental philosophy for Circle of Health is that all people should have the opportunity to live long, healthy lives. What I have learnt from my studies, life experiences and noticing gaps in the education of young adults aged 20 to 30 years, this business initiative has been developed to empower them to be manage their own health and wellbeing and establish preventative health practices with a commitment to sharing and providing education, information, strategies and motivation to improve their health and food choices to achieve optimal health and wellbeing. Circle of Health offers online consultation sessions to create a comprehensive health assessment and the development of a personalised treatment plan that considers the client's unique needs and supports their overall health and nutrition-related goals. Experiencing ongoing health issues from early childhood and growing up in a rural community on my grandparent's property provided an environment for healthy living, implementing sustainable and ethical practices with the farm to table process and in later life when I moved to the city, discovering the benefits of healthy dietary practices, exercise and lifestyle strategies recommended by Clinical Nutritionists, Dietitians and other holistic health professionals which ultimately led to the decision to study the Bachelor of Health Science (Nutritional and Dietetic Medicine).

Clinical Nutritionist, specialising in weight loss, health optimisation, corporate health and sports nutrition, using food first principles.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Louise is the founder of the DNA Decider Package. This package unlocks the key best foods suited to your genetics and current nutrient status to achieve your ideal weight and vitality. This package can be delivered in smaller sizes to support your immediate need and your budget. It is my mission to take the guesswork out of deciding on the best diet for your body and the best foods and style of exercise for you. This is delivered as the DNA Decider Package. It includes results from your DNA reports, and the HTMA reports to give you the 20 most important foods to include regularly & specific diet, yearly lifestyle detox. I deliver it to you over 12 or so weeks so that you can make a successful implementation and get the support to changes that you can sustain for the long run. You know the importance of having the right team for your support, and investing in your health, for future gain and longevity.

I am a degree qualified Clinical Nutritionist, and trained Chef with over 20 years experience in the kitchen. I love food, and i love nutrition and what better way then to combine the two together! I learnt the hard way several years ago what extreme stress can do to the body. After working hard as a chef for 15 years, I found myself to be burnt out, highly stressed and constantly exhausted - i didn't recognise myself in the mirror any more. I wasn't well, miserable and had lost direction in my life. After falling pregnant with my first child, i had the wake-up call or “sliding doors” moment I needed - this was not the way I wanted to live anymore. I realised that my passion lay with natural health, and decided to focus solely on my degree.Today, i am a different person, and am so passionate about helping others be the best versions of themselves that they can, that they can be happy, healthy and stress free! What i will do: * Show you that eating well does not mean bland, boring, or expensive * Encourage positive relationships between food and body image * Tailor nutrition and treatment plans specific to your individual needs - there is no one size fits all approach * Explain in detail the benefits of good nutrition, and why they are specially important to you What i won't do: * Use the word “diet” ( its all about dietary modifications) * Ban chocolate or sometime's foods completely from your diet (we all need balance in our lives, and food is to be enjoyed! - its all about moderation!) * Set unrealistic goals