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Beyond Health by Lauren Lee

Naturopath
Fitness Coach

“Cultivating positive health habits can be challenging, frustrating, and confusing. I help guide you so you can plant the seeds of lasting change” Lauren Lee is a Clinical Naturopath with an interest in women’s health issues including hormone imbalance, menstrual irregularities, polycystic ovary syndrome (PCOS), endometriosis, fertility, chronic fatigue, and ADHD. She works with individuals across the lifespan from children and adolescents, to adults and seniors, incorporating the latest research from naturopathic and integrative medicine to educate and support her clients in their journey to optimal health and well-being. As a member of the Naturopaths & Herbalists Association of Australia, and Australasian Integrative Medicine Association, she is passionate about healthcare being accessible, progressive, and collaborative for the allied health practitioner and wider community. Notably, Lauren was nominated as a Finalist for NHAA’s Awards for Excellence 2023, and participates in research projects such as the World Naturopathic Federation Umbrella Review of natural therapies and health products for COVID-19. As an avid dancer of 25+ years, and Yoga and Barre Teacher, she understands the importance of patience, persistence, and properly informed guidance in order to achieve success and maximising one’s true potential. Outside of the clinic, Lauren enjoys ballroom dancing, swimming at rock pools, and spending time with her loved ones. Relevant training: ● Advancing your Fertility Practice - Leah Hectman ● The Breast Milk Microbiome - Dr Jason Hawrelack ● Phytomedicines in the Vaginal Microbiome - Jessica Lloyd ● Adult ADHD: A Functional Roadmap for Clinicians - Jules Galloway & Michelle Livock ● Using Herbal Medicines to Modify the Microbiota - Dr Jason Hawrelack ● Treating Genitourinary Syndrome of Menopause - Moira Bradfield Strydom & Sandra Villella ● State and Territory Advisory Committee Education Day - Continence Foundation of Australia ● Female Health Yoga Teacher Training - Yoga Medicine ● Hair Tissue Mineral Analysis in Clinical Practice - InterClinical Laboratories ● Assessing & Treating Children - Professor Robyn Cosford

Online, Australia

Sophie Thelosen

Nutritionist

Sophie is a qualified Clinical Nutritionist accredited by the Australian Traditional Medicine Society (ATMS), practising at Mosman Integrative Medicine. She has special interests in: Gut health Post-viral fatigue Bone health Autoimmune conditions Genetic testing Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximise nutritional intake without feeling overwhelmed. To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Cobiome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.

MOSMAN, Australia

Avril Morris

Nutritionist

Avril is a Clinical Nutritionist with a Bachelor Health Science (Nutritional & Dietetic Medicine) and is a Certified Practicing Nutritionist registered with Australasian Association & Register of Practicing Nutritionists. With a focus on the connection between gut health and mental well-being. I help individuals improve mood, energy, and emotional resilience through targeted nutrition and lifestyle strategies. As a G.E.M.M. Protocol certified practitioner, I use microbiome-focused strategies including Functional Microbiome testing alongside Hair Tissue Mineral Analysis (HTMA) to uncover root causes of symptoms. My approach blends evidence-based care with practical, personalised support to help improve mood, energy, and emotional resilience. Whether you're navigating anxiety, fatigue, or digestive issues, I’m here to guide you with clarity and compassion.

Online, Australia

Desley Lock

Naturopath

I have been practicing Naturopathy for more than 26 years and hold a Bachelor of Health Science in Complementary Medicine. I am passionate about treating patients using functional medicine and have a specific interest in womens health . Using evidence based approach the goal of functional medicine is to help prevent illness by taking care of imbalances early on. Using advanced pathology techniques we can find the underlying probelms and develop a comprehensive treatment plan. This testing examines digestion, gut, adrenal and hormonal imbalances and can include sophisticated urine, stool and saliva testing. Based on the findings lifestyle and dietary advice will be offered together with appropriate vitamin, mineral and herbal synergistic supplements. Please view my website at https://desleylocknaturopath.com.au

NEWTOWN, Australia

Mikaila Beaver

Nutritionist
Naturopath

A qualified Clinical Naturopath with a passion for gut and thyroid health. I have a Bachelor of Health Science degree and help clients take control of their own health through utilising nutritional and herbal medicine. I offer online consultations with special interests in: - Thyroid health - hypothyroidism, Hyperthyroidism, Hashimoto’s, Graves’ Disease - Gut health - SIBO, IBS & constipation - Nervous system support - anxiety, burnout & fatigue - Women’s Health - PMS & painful periods - General nutritional support Get in touch today to book your appointment.

Online, Australia

Nurtured Vitality

Naturopath

Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).

ALDINGA BEACH, Australia

Elita Dabrowski

Functional Medicine Practitioner
Western Herbal Medicine Practitioner
+2

Personalised Naturopathic Programs for Gut, Skin & Longevity About Me / Profile Bio: I’m Elita Dabrowski, a Naturopath and Functional Health Practitioner based in Sunbury VIC, offering both in-person and online consultations across Australia. I specialise in helping health-conscious individuals who are tired of doing “all the right things” yet still feel bloated, fatigued, inflamed or disconnected from their vitality. Through my 360 Gut Skin Longevity Method, I go beyond quick fixes and generic advice to uncover the real reasons behind gut issues, skin concerns, low energy and hormonal shifts. My approach combines evidence-based naturopathy, nutritional and herbal strategies, and advanced functional testing to deliver precision, clarity and lasting results. Every recommendation is tailored to your unique biology, goals and lifestyle so you can stop guessing and start transforming your health. Alongside clinical practice, I’m the creator of Biostem Skin Cream, developed with a plastic surgeon to support deep barrier repair, reflecting the same philosophy I bring to practice: healing that lasts from the inside out. Programs & Packages: 360 Gut Reset Package: 12 Week Program to restore digestion, energy and confidence 360 Longevity Blueprint Package: 6 Month Program for healthy ageing and vitality Family Consistency Package: Practical support to keep everyone on track Gut Skin Support Package: 6 Month Program including Food Compatibility Testing How to Work With Me: All initial consultations and programs are by appointment only. I see clients in clinic on Wednesdays, Thursdays and Saturdays at Happy Olive Tree Sunbury, with online sessions available nationwide. You can book directly through the Halaxy link on my website: https://elitadabrowski.com.au/naturopath-sunbury/ To discuss which program best suits you, take the free 360 Quiz or contact me directly to book your initial session.

SUNBURY, Australia

Tara Black - WellNatal

Nutritionist

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Online, Australia

Tara Ashkar

Naturopath

I'm Tara, a qualified clinical naturopath specialising in gut health, skin, and hormones. My personal journey with Crohn's disease, PCOS, and ADHD has given me a deep understanding of what it feels like to live in a body that’s undernourished, inflamed, and exhausted. I’ve experienced the emotional rollercoaster of dealing with imbalances that trigger symptoms like acne and fatigue. These experiences have enabled me to connect with my body and shown me how to thrive by addressing the root cause, rather than being stuck in an endless cycle of managing symptoms. I am here to provide you with the tools, knowledge, and unwavering support to make this your reality too. My approach is centred around meeting you where you’re at. It's my mission to create achievable treatment plans that are tailored to your energy levels and lifestyle, ensuring long term success. If you’re ready to end the guessing games, uncover your root cause, and create a clear path forward, I'm glad you've found me. I look forward to helping you feel energised, balanced, and at your best in your body.

Online, Australia