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Meet Bridget – Women’s Health Naturopath Bridget is an experienced naturopath who specialises in women’s health, supporting areas such as hormonal balance, gut health, skin conditions, stress management, and sustainable weight loss. She is passionate about guiding women to live a healthy, balanced lifestyle, no matter where they are on their health journey. Her signature program, The 12-Week Glow Up Method, is built around the clinically backed Metabolic Balance® system. This wholefoods lifestyle program teaches women how to nourish their bodies without restriction, while effectively supporting weight loss, reducing cholesterol and other metabolic markers, and balancing thyroid and reproductive hormones. Every appointment includes personalised support, accountability, and mindset guidance because true, lasting health goes beyond a meal plan. Book an initial consultation today, or schedule a free discovery call to learn more about how Bridget can support your health goals. Bridget sees clients both in-person at her clinic in Launceston, Tasmania, and online

Maggie is an Accredited Practising Dietitian and a Credentialed Eating Disorder Clinician. She works with you to create sustainable dietary and lifestyle changes that help you to progress towards your goals and see long term results. She believes that there is no “one size fits all” approach when it comes to your diet and considers your lifestyle and all components of health when setting nutrition goals. Maggie’s ultimate purpose in working with clients is to make sure you walk away with a positive relationship and confidence around your nutrition, food and health. She can assist you with dietary management for weight loss; chronic disease including type 2 diabetes and high cholesterol; women’s health including PCOS and endometriosis; food allergies and intolerances; digestive health; nutritional deficiencies; general healthy eating; eating disorders and disordered eating. Seeing a dietitian is for you if: * You struggle to make and stick to goals * You are confused about what you should be eating for your health condition/individual circumstance * You are sick of trying different diets with no long term success * You struggle with motivation * You are unsure of how to practically implement nutrition knowledge to your diet * You want to improve and protect your health in the long term Maggie takes appointments in-person at Bondi Junction Medical Practice and Myhealth Medical Centre Cremorne. Please contact her directly to organise a telehealth appointment at [email protected]

Tracy is a Masters trained Naturopath with 23+ years clinical experience with a strong focus in the area of Hormones, Menopause Pre-conception, and Fertility. She provides the BEYOND fertility program for couples struggling with fertility or as a Pre Conception program. Her post graduate training in Reproductive Medicine, Wellness and Teaching provides her with additional skills to meet you where you are at on your health journey and work alongside you for optimal outcomes. She also provides mentoring in pre-conception and fertility to Naturopathic and Nutritional students/practitioners and health and wellness coaching to busy stressed executives

Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).

Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]

My name is Zané (spelling Zaa: nee). With my credentials as a registered nutritionist, certified in Emotional Release Technique (ERT), and a Metabolic Balance coach, I bring a wealth of expertise to my practice. My unwavering mission is to help women navigate the noise and confusion of nutrition and discover a simple and enjoyable path to weight reduction, hormone balance, and a confident self-image. As a nutritionist, I am a firm advocate of the personalized approach to diet and nutrition. I recognize that each person is unique, and what works for one may not work for another. In my practice, I view you as a complete individual, taking into account your medical history, blood results, lifestyle, relationship with food, unique needs, preferences, and goals. I offer fully personalized advice and support based on the latest scientific evidence, ensuring you feel understood and cared for. I see my clients struggle with weight; most of the time, it's more complex than energy in versus energy out. There can be specific health conditions to consider or inflammation involved. Metabolic Balance® is a health restoration program where your foods are selected for you based on your blood test results and where your health status is taken into consideration, giving you the right foods to calm inflammation so that healing can take place, weight can be released, and so that you can feel like you again. By learning about your personalised foods, you can create the lifestyle you need for balance, well-being, and long-term health.

Jill is passionate about individualised holistic health care and uses up to date evidence based knowledge, including nutrition, herbal medicine, and lifestyle practices to optimise health outcomes within a safe and nurturing space. Jill qualified as a pharmacist in 2001 and has more recently completed her Bachelor of Health Science degree in Naturopathy. Jill has a wholehearted focus on women's health and has completed a Masters in Women's Health Medicine at the University of New South Wales and has also undertaken extra studies in adult ADHD, thyroid health, reproductive health, peri and post menopause and vaginal and genitourinary health. Jill also has a special interest in providing support throughout cancer treatment and beyond and has undertaken extra studies in this area. Jill is a 350 hour yoga teacher in the ISHTA lineage and loves to combine the teachings of yoga with her Naturopathic practice. If a suitable booking time slot is unavailable, please email at [email protected] jillianunsworth.com.au

Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.