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Elita Dabrowski – Online Naturopath & Functional Medicine Practitioner I offer online consultations for clients across Australia, specialising in gut-skin biohacking, longevity, and regenerative health. Using a functional medicine approach, I help identify and address the root causes of digestive disorders, skin concerns, and metabolic imbalances through evidence-based nutrition, lifestyle medicine, and advanced testing. 🔬 Areas I Support Online: ✔ Gut Health (IBS, SIBO, Leaky Gut, Microbiome Balance) ✔ Skin Optimisation (Acne, Eczema, Aging, Inflammation) ✔ Longevity & Biohacking for Energy & Performance ✔ Personalised Nutrition & Functional Testing 🌏 Online consults available across Australia. Book a virtual appointment today.

Hi, I’m Linda. For more than 25 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

Bringing new life into the world is the biggest creative work of our lifetime. At WellNatal, we help you optimise your health and grow your family. We offer support across three significant seasons: PREPARATION & PRECONCEPTION CARE Preconception care is about “stacking the deck in your favour” for a healthier pregnancy, a well-nourished baby and a better postpartum experience. Optimising nutrition and overall health in both partners can have a lasting positive impact on the pregnancy and beyond. If you are asking any of these questions, we can help: - What should I do to be at my healthiest before conceiving? - Are there any natural ways to improve fertility? - How can I find out if I have nutrient deficiencies? - I have endometriosis, PCOS or amenorrhea, can nutrition help? - What should I do if I’ve stopped or want to stop contraception (e.g. “the pill”)? - I’m still exhausted from my last pregnancy, how can I revitalise my health before conceiving? - How can I decrease my risk of gestational diabetes and other pregnancy complications? - Which blood tests or other testing should I do? - Which prenatal vitamin should I take? Key focus areas: - Optimising fertility - Improving egg & sperm quality - Identifying & treating nutrient deficiencies that could impact pregnancy & postpartum - Improving reproductive, menstrual & hormone health - Identifying & removing barriers to healthy conception - Improving metabolic health PREGNANCY CARE Pregnancy care naturally supports the mother’s physical changes during pregnancy, healthy foetal development and supports birth to postpartum. Unfortunately, much of the advice around pregnancy nutrition and lifestyle is outdated or incorrect. With specialist training in this area, we relieve the stress and overwhelm by giving you research-backed and holistic prenatal nutrition advice. If you are asking any of these questions, we can help: - Which foods are “safe” to eat in pregnancy? - Which foods should I eat for a healthy pregnancy? - How can I eat to support healthy growth of my baby? - How can I manage my blood sugar naturally? - How can I have more energy and less swelling? - Which prenatal vitamin should I be taking, if at all? - My iron supplement makes me constipated, what should I do? - Which kind of exercise is safe in pregnancy? - I’m having twins, how can I support my pregnancy? Key focus areas: - Emphasising intake of foods and nutrients that help grow a healthy baby - Minimising foods that impede a healthy pregnancy - Navigating pregnancy symptoms such as nausea, constipation, reflux, fatigue and swelling - Navigating food cravings and aversions - Managing gestational diabetes and other pregnancy complications with a real food approach - Supporting multiples - Supporting appropriate exercise and movement - Treating iron deficiency and other nutrient deficiencies - Preparing for birth and postpartum planning POSTPARTUM CARE Postpartum care focuses on the mother’s (often-overlooked) recovery from birth and supports healthy, nutrient rich breastmilk to nourish and sustain the growing newborn. Compared to often rudimentary and short-lived conventional postpartum care, we support mother’s for as long as they need. Postpartum is forever and supporting the mother’s recovery can help prevent compounding health issues over multiple pregnancies. - What should I eat in postpartum if I am breastfeeding vs bottle feeding? - Why am I so hungry? - Does my diet affect my breast milk? - When should I get blood tests done? - I was told my blood test are “normal” but I don’t feel normal, what can I do? - How can I eat to support my energy and mood? - Can certain foods help my body recover from labour and birth? - Is my hair loss normal? - I think I might have post-natal depletion, what can I do? - How can I fix my iron deficiency? Key focus areas: - Nutritional support for breastfeeding - Supporting post-birth recovery and healing - Identifying and treating nutrient deficiencies - Supporting healthy hormones and reproductive function - Nervous system and energy support - “Post-natal depletion” treatment SERVICES 1:1 Consultations – online, Australia wide TESTING - Blood test/pathology scripts - DUTCH testing - Co-Biome GI mapping - Others as needed PRIVATE HEALTH INSURANCE Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. QUALIFICATIONS Tara Black is the only practitioner in Australia to have completed the highly competitive mentorship training program under Lily Nichols at the Institute of Prenatal Nutrition. Bachelor of Health Science (Nutritional & Dietetic Medicine) with Distinction Prenatal Specialist Mentorship Program via the Institute of Prenatal Nutrition CONTACT [email protected]

Naina is a proud queer, brown and anti-diet dietitian and Credentialed Eating DisorderClinician. With a passion for helping people develop a peaceful relationship with food, body acceptance, and trust, while integrating movement in an intuitive and joyful way. Their nutrition philosophy is based on mind body connection, rooted in self care, curiosity, and Health at Every Size (HAES). Naina believes in walking alongside her clients and working collaboratively with them toward their goals, rather than pushing or pulling them to a specific external health destination. Naina has extensive experience working in hospital and community settings in both the medical and mental health sectors. She has worked in rural, regional, and metro Australia, supporting people with their eating habits and relationship with food, and how these may interact with various diseases and conditions. Currently, she works in a tertiary mental health system in the eating disorders sector, where her practice is rooted in social justice, inclusion, and diversity. Naina enjoys working with clients harmed by diet culture messaging, parents/caregivers seeking support in feeding their children and fostering a positive food and body relationship, neurodivergent individuals harmed by neuronormative ideals around eating, students and young adults navigating life transitions, individuals stepping down from treatment at a higher level of care, individuals managing chronic health conditions, and those interested in establishing a joyful relationship with movement. They have experience serving LGBTQIA+ communities, Black, Indigenous and People of Colour (BIPOC) folks, transgender and non-binary individuals, and neurodivergent folks. Naina is a down-to-earth and compassionate provider who strives to create a safe space for her clients. Qualifications: Master of Dietetic Practice Bachelor of Health Sciences Credentialed Eating Disorder Clinician (CEDC) Working with Children’s Check Areas of special interest: Weight inclusive practice and working with clients at a higher weight Eating disorders and disordered eating (Anorexia Nerva, Bulimia Nervosa, Binge Eating Disorder, OSFED) Culturally inclusive care and decolonising food/health beliefs Trauma and mental health Body image distress Neurodivergence and feeding/eating difference Weight inclusive diabetes care Gender diversity and supporting the LGBQTIA+ community Professional memberships: Australia New Zealand Academy of Eating Disorders Dietitian's Australia (Accredited Practising Dietitian) Mental Health Practitioners Network (MHPN) Eating Disorders Victoria Group National Eating Disorder Collaboration (NEDC) Naina has completed recent professional development in the following areas: Eating Disorders (all types) Motivational interviewing Neurodivergence, Feeding Differences and ARFID Applied Suicide Intervention Skills Training (ASIST) Mental Health First Aid Body Image: The Missing Pieces of Body Healing Size inclusive care to support chronic disease (such as diabetes, cardiovascular disease and renal disease) The Non-Diet Approach for Dietitians Enhanced Cognition Based Therapy for Eating Disorders (CBT-E) Trauma informed care Personally, Naina loves to spend time with her furbaby, going on long walks, weight lifting and spending any leave she has on travelling and seeing the world. If you are ready to take the next step in your health journey and would like to connect with Naina, book online or contact via [email protected]

Veronica is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, metabolic issues and hormonal imbalances. She is particularly interested in helping women navigate the perimenopause and menopause to avoid weight gain during this time and optimise healthy ageing, and other hormone imbalances to improve energy, sleep and overall health.

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds Smart DNA testing and GUT microbiome testing.

Hi, I'm Cathy and I am a naturopath who started my own naturopathy journey after having hormonal issues myself. As a naturopath, I have a holistic and evidence based approach to health. I have experience in supporting clients with a wide range of health concerns including gut health, mental health, women's health (hormonal, thyroid, peri menopause and menopause), stress management and sleep.

Tracy is a Masters trained Naturopath with 23+ years clinical experience with a strong focus in the area of Hormones, Menopause Pre-conception, and Fertility. She provides the BEYOND fertility program for couples struggling with fertility or as a Pre Conception program. Her post graduate training in Reproductive Medicine, Wellness and Teaching provides her with additional skills to meet you where you are at on your health journey and work alongside you for optimal outcomes. She also provides mentoring in pre-conception and fertility to Naturopathic and Nutritional students/practitioners and health and wellness coaching to busy stressed executives

Lauren is a degree-qualified Clinical Nutritionist who can help support you with a range of health conditions including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol, peri & post menopause, mood disorders as well as healthy ageing! She has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues, PTSD and all of the associated health conditions that often go along with them. As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone and genetic testing and is an accredited Gut Ecology & Metabolic Modulation Protocol (G.E.M.M) Practitioner. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations and providing nutritional education to help you optimise your health & wellbeing. Appointments are available online for people all over Australia via telehealth. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation. ***Please email Lauren at [email protected] if you are unable to find a suitable day/time in the booking field***