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Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.

Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.

Tracy is a BHSc degree qualified Clinical Nutritionist and Reiki Practitioner. Fueled by a personal desire for vitality and longevity, her passion for natural health and fitness stems over 30 years. Tracy loves helping people with their own health journeys, including athletes whom are already there but looking for the one percenters!

As a qualified, holistic Nutritionist, My aim is to help you achieve optimal health. I focus on whole foods and lifestyle modifications. My goal is to inspire you to make small, sustainable steps so that you can maintain a healthy relationship with food.

Karen Ansell is a highly experienced University qualified Naturopath & Nutritionist with over 30 years in the health and fitness industry. Karen graduated with an Excellence in Naturopathy award and is dedicated to furthering her knowledge and keeping up to date with the latest clinical research. Karen takes you on a journey of education and empowerment to understand your needs for preventative health care to rediscover your vitality. Karen was an elite athlete in her high school years winning Australian and Pacific Games championships in middle distance and cross country running as well as run/swim Aquathons. Karen worked in the top health spa resorts of Thailand for several years treating many famous high profile guests before returning to Sydney to start her busy Be in Balance Naturopath Clinic. Karen enjoys treating a diverse range of ages from babies to elderly and a range of conditions such as gut and digestion, immune and autoimmunity, stress and sleep, hormones and weight management, inflammation and energy, migraines and histamine intolerance, perimenopause and menopause, cancer support care, fertility and pregnancy and more. Karen utilises biomedical testing options, and clinically trialled supplements as well as working with food as medicine. Karen is caring and intuitive to your needs and goes above and beyond to individualise treatment, ensuring a gift of wellness for every client she meets.

As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.

Tracy is a Masters trained Naturopath with 20+ years clinical experience with a strong focus in the area of Pre-conception, Fertility and Hormones.She provides the BEYOND fertility program for couples struggling with fertility or as a Pre Conception program. Her post graduate training in wellness and teaching provides her with additional skills to meet you where you are at on your health journey and work alongside you for optimal outcomes. She also provides mentoring in pre-conception and fertility to Naturopathic and Nutritional students/practitioners and health and wellness coaching to busy stressed executives

Dr. Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. He is a co-founder of the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health. His 2018 book A Life Less Stressed: The 5 pillars of Health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health. In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013 Dr. Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL) In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet. In 2023 he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’. Dr. Ron’s passion is to empower individuals to fulfill their potential, take control of their health, build resilience, and be the best they can be. Why Health Coaching? To use an old analogy, the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime. Change is hard. Making lasting changes that improve your health can be even harder. One study found fewer than 5% of adults engage in the top health behaviours, and only 20% of adults are thriving. Don't we all want to feel good, avoid chronic disease, build meaningful relationships, watch our children and grandchildren grow, perform well at work and have the energy to do all the things we love to do? Health coaching is a personalised and collaborative approach to achieving your wellbeing goals. It is a partnership between you and Dr Ron Ehrlich, working together to navigate the path to a balanced and vibrant life.

I am a specialist in weight loss, skin (corneotherapy) and hormone health, focusing on how hormone imbalances may affect your health, including weight gain, stagnant weight loss and obesity . My passion for treating hormones extends to alleviating symptoms of Endometriosis, PCOS, uterine fibroids, peri-menopause, menopause, infertility, thyroid disorders and mental health, acne, stress and adrenal fatigue through highly researched and tailored treatment plans which assist you in making positive lifelong changes to your health, weight and wellbeing. I can also provide my clients with the opportunity for functional pathology testing which can help accelerate your results including the Dutch Test and GI Mapping. Programs: I run the highly successful Premium Nutrition & Aesthetics Program; the Hormone Reset & Weight Loss Program and have just released the Stripped Bare 10-Day Cleanse. Please go to my website for more information - www.pipreednutrition.com I am available for consultations online, face to face and over the phone. If you would like to see me in clinic out of hours please email me for availability. I have been a registered clinical nutritionist for 10+ years with my certificate in corneotherapy which allows me to assess skin and conduct treatments in Clinic. I have an undergraduate Bachelor of Business, a post-graduate Advanced Diploma in Nutritional Medicine, Certificate IV in Nutrition, Certificates III & IV in Fitness & Personal Training, certifications in Yoga and Pilates instructor and am a current member of the International Association of Corneotherapy (IAC). I have been featured in many editorials and podcasts including Wellness By Design, Get Me Glow, Marie Claire, Elle Magazine, OK, NW, TV programs including Channel Ten News and Triple J Radio Show. I am a current member of the Australian Natural Therapists Association (ANTA). For more information go to www.pipreednutrition.com or call 0423008311