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Hi I'm Debbie Milsom, an ATMS-accredited naturopath based in Belbora Mid Coast NSW. I am dedicated to supporting women over 40 through the transformative phases of perimenopause and menopause. With a holistic approach, I combine evidence-based practices with the wisdom of nature to guide you toward optimal health and vitality. My services encompass functional pathology testing to uncover underlying imbalances, personalized nutrition plans emphasizing food as medicine, and strategies to manage stress, improve sleep, and support thyroid health. Beyond the clinic, I manage a sustainable farm where I cultivate medicinal herbs and create small-batch teas, balms, and skincare products, reinforcing my belief in the profound link between soil health, the food we consume, and our overall well-being. Understanding the demands of modern and rural life, I offer telehealth consultations, allowing you to receive personalized naturopathic care from the comfort of your home where ever you are based. Conditions I commonly support include: * Perimenopause and menopause symptoms (hot flushes, mood swings, sleep disturbances) * Thyroid imbalances * Chronic stress and adrenal fatigue * Insomnia and sleep difficulties * Weight management and metabolic health * Digestive issues and gut health * Fatigue and low energy * Hormonal imbalances and PMS By addressing these interconnected aspects, I aim to restore balance and enhance your well-being.

Hi, I'm Cathy and I am a naturopath who started my own naturopathy journey after having hormonal issues myself. As a naturopath, I have a holistic and evidence based approach to health. I have experience in supporting clients with a wide range of health concerns including gut health, mental health, women's health (hormonal, thyroid, peri menopause and menopause), stress management and sleep. During consultations, I may request blood tests and/or functional testing to get a better understanding of your health.

Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au

When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

Jadine has a keen interest in gut health, chronic skin conditions, holistic sports nutrition, female hormone health and fertility & mental health. (visit www.alchemical.com.au to find out more) Jadine takes a whole person-centred approach. There is no cure all, no one 'diet' that fixes all. Many myths surround nutrition, and many external influences affect our food choices. Jadine provides nutritional advice based upon the latest scientific research and her client’s personal health goals. Jadine will provide the tools and knowledge to 'nourish yourself to vitality' through sustainable practices tailored to you. With simple, realistic, non-restrictive recommendations to achieve your health goals. Her approach is to identify the root cause of illness with a full health assessment utilising functional pathology testing where applicable and considering possible environmental exposure. Jadine believes education and knowledge are key to empowering her clients to make long term positive changes towards optimal health. Testing includes but isn’t limited to; Hormone profiling – DUTCH hormone testing Allergy / Food sensitivities Gut microbiome Macro/micro nutrient deficiencies Stress & neurotransmitter profiling Adrenal fatigue testing – chronic prolonged stress conditions DNA testing Testing is utilised when required to help understand the root cause of presenting signs & symptoms.

Melita is a compassionate and nurturing naturopath who deeply values the importance of treating the person, not just the condition. She takes a holistic approach to healthcare, focusing on ensuring her clients feel truly heard, seen, and cared for throughout their healing journey. With a strong belief that health is individual, Melita creates a safe, non-judgmental space for her clients to explore the underlying factors impacting their well-being, from lifestyle and stress to dietary choices. Melita’s areas of passion and expertise include gut health, stress management, mental health concerns such as anxiety and depression, sleep, and hormonal health. Through a careful and personalized approach, she helps clients understand the interconnectedness of body systems, empowering them to make informed choices that foster long-term health and vitality. Melita is a degree-qualified naturopath and a member of the Naturopaths and Herbalists Association of Australia, Melita’s extensive career background includes a unique 14-year career in the hairdressing industry, where she honed her ability to connect with clients on a personal level. Her experience as a hairdresser has given her insight into the impact of environmental factors—such as chemical exposure and chronic stress—on both physical and mental health, further informing her holistic approach. Melita completed her Bachelor’s degree in Naturopathy in Melbourne, after relocating from her hometown of Rockhampton, Queensland, in 2017. Post-graduation, she worked for three years with a leading probiotic company, where she gained invaluable knowledge of gut health and its vital role in overall wellness. Her work with probiotics enriched her understanding of how the gut interacts with other organ systems, as well as well as the various strains of probiotics and their therapeutic benefits. Now back in her hometown of Rockhampton, Melita enjoys spending quality time with her family and friends. She can often be found crocheting on her egg chair with one of her two fur babies sitting on her lap, tending to her herb and vegetable garden, or exploring the outdoors on weekend adventures. Currently, Melita offers online naturopathic consultations, making her services accessible to clients regardless of location. Through her online practice, she continues to support individuals in their health journey, providing guidance that nurtures both body and mind.

I’m Joni Hammington, a Registered Clinical Nutritionist and Nutrition Coach dedicated to helping busy people cut through the noise and build healthier, more energising habits without the fads or confusion. I offer evidence-based, personalised nutrition strategies that fit into your life (not the other way around), focusing on whole-food approaches, hormonal balance, digestion, stress, nutrition and ADHD, sports nutrition, sustainable lifestyle tweaks and more! I’m here to make good nutrition simple, practical, and achievable not matter what you have got going on and working through clinically.

Helping Your Whole Family Heal and Thrive Naturally I combine the power of natural medicine with the simplicity of minimalism to streamline the healing process and maximize your health and well-being—without unnecessary complexity. Hi, I'm Chantel – Functional Medicine Naturopath & Integrative Health Coach I specialise in identifying the root cause of your symptoms and creating targeted, evidence-based treatment plans using nutrition, herbal medicine, medical-grade supplementation, and lifestyle strategies. As a minimalist, I cut through the noise of fad diets, health trends, and ‘miracle’ products. My approach is simple, effective, and tailored to your unique health needs. After thorough case-taking and functional testing, I prescribe only what’s necessary—nothing more, nothing less. You get clear, actionable steps that fit your lifestyle and budget. What I Offer: ✅ 1:1 Naturopathic Consultations (for all ages and health concerns) ✅ Functional Testing (gut, hormones, blood chemistry & more) ✅ Personalised Wellness Plans (nutrition, supplements, herbs & lifestyle support) ✅ Ongoing Support & Coaching ✅ Remote Consultations (available Worldwide) ✅ Free Strategy Calls (to ensure we're a good fit) Who I Help: I work with individuals and families of all ages and genders dealing with: • Hormonal & Thyroid Imbalances (Perimenopause, Menopause, PCOS, Adrenals, Thyroid Health) • Gut Health Issues (IBS, SIBO, Reflux, Bloating, Constipation, Food Intolerances) • Mental & Cognitive Health (ADD, ADHD, ASD, Anxiety, Depression, Mood & Focus) • Healthy Aging & Longevity • Sleep Issues (Insomnia, Sleep Disturbances, Fatigue) • Weight Management & Metabolism • Autoimmune Conditions & Inflammation • Immune Health & Post-Viral Recovery • Skin Health (Acne, Eczema, Psoriasis & More) • Stress, Burnout & Overwhelm 💡 Your health should be a priority, not an afterthought. If not now, when? Let’s work together to achieve real, lasting wellness. Book your free strategy call today!

Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.