Meet Katie Naturopath | University Lecturer | Mentor | Women’s Wellness Advocate Katie is an experienced naturopath, university lecturer, and mentor to fellow natural health practitioners. She’s passionate about empowering women to reconnect with their bodies and reclaim their health—on their own terms. Through accessible and compassionate online consultations, Katie supports women navigating hormonal imbalances, stress, fatigue, weight fluctuations, and low energy. Her sessions are a safe space for clarity, connection, and evidence-based care. Each consult is tailored to your unique needs, goals, and lifestyle. Katie weaves together herbal and nutritional medicine, dietary strategies, lifestyle shifts, and movement practices—always keeping your time, budget, and real-life commitments in mind. Her practical, realistic approach ensures that your health plan feels doable, not daunting. As a busy mum, wife, and entrepreneur, Katie gets it. She brings empathy and real-world wisdom to every session, helping you move from just getting by to feeling vibrant, empowered, and supported. Pathology Testing with Purpose Ever been told your blood tests are “fine”... but you still don’t feel right? Katie’s Pathology Analysis Service bridges the gap between lab numbers and how you actually feel. You’ll receive a detailed, written breakdown of your results, along with a brief call to walk through findings and offer clear, actionable insights. Your report includes: Identification of nutritional deficiencies or excesses Trend tracking by comparing past and current results Interpretation of patterns between key biomarkers Personalised, practitioner-grade supplement suggestions Dietary guidance tailored to your needs Suggestions for any additional testing that may be helpful This service is ideal for those seeking a deeper, naturopathic lens on their health. Katie doesn’t just look at whether your numbers fall within standard reference ranges—she evaluates whether they’re optimal for you, based on your age, gender, and life stage. Looking for more in-depth support? You can apply the $60 cost of your Pathology Analysis toward a full Initial Consultation for a comprehensive, personalised treatment plan. Let’s connect the dots together—so you can start feeling like yourself again.
Over the years working as a pharmacist, I became increasingly aware of the heavy burden that preventable, lifestyle-related chronic conditions place on individuals. This experience led me to expand my understanding of health beyond prescriptions - completing a bachelor’s degree in naturopathy (with distinction), followed by further training in lifestyle and environmental medicine. Today, I integrate both pharmaceutical insight and holistic care to support clients as a natural medicine practitioner. My approach combines evidence-based tools like functional testing and detailed case reviews with a deep understanding of medication interactions, nutritional needs, and lifestyle factors. By identifying imbalances across medications, diet, habits, and health history, I develop personalised care plans - using herbs, nutraceuticals, and supportive education to help you feel more energised, resilient, and in control of your health. My clinical focus includes: • Metabolic health: support for cardiovascular risk, thyroid function, insulin resistance, and healthy body composition • Digestive health: addressing gut dysfunction and improving overall digestion • Fatigue and energy support • Women’s health: including vaginal microbiome balance, candida, BV, PCOS, endometriosis, hormone-related symptoms (PMS, PMDD), fertility, perimenopause, and menopause • Mental wellbeing: stress, anxiety, OCD, and sleep optimisation • Children’s health: supporting the growth and development of young minds and bodies • Integrative medication reviews: Minimising medicine-related nutritional deficiencies, side effects and making recommendations to your GP to safely get you off your medications. When we work together, you’ll not only receive a tailored health plan - you’ll gain clarity on what your body needs and why, so you can build long-term wellbeing with confidence and clarity.
With over 20 years of experience as a naturopath, Kristie has dedicated her work to supporting the mental health of children, adults, and families as a whole. She specialises in behavioural and neurological conditions in children — including OCD, tics, eating disorders, PANS/PANDAS, and defiance-related issues — as well as mood, anxiety, and burnout concerns in adults. Kristie’s approach is rooted in identifying the underlying drivers of emotional and behavioural symptoms. Using tools like genetic and gut health testing, she takes the guesswork out of care — creating tailored plans that support balance, regulation, and resilience at every age. She is trained in Walsh Nutrient Therapy for Mental Health, GEMM gut protocol, Metabolic Balance and has completed advanced mentoring in PANS and PANDAS through Keonie Moore. Her practice is grounded in biochemistry and functional medicine principles, with a warm, empathetic approach that puts the whole person — and family system — at the centre. As a mother of a child with chronic health needs, Kristie deeply understands the emotional weight families carry. Her goal is to help you feel seen, supported, and empowered to make sustainable changes — whether you're navigating your child’s needs or your own.
Jill is passionate about individualised holistic health care and uses up to date evidence based knowledge, including nutrition, herbal medicine, and lifestyle practices to optimise health outcomes within a safe and nurturing space. Jill qualified as a pharmacist in 2001 and has more recently completed her Bachelor of Health Science degree in Naturopathy. Jill has a wholehearted focus on women's health and has completed a Masters in Women's Health Medicine at the University of New South Wales and has also undertaken extra studies in adult ADHD, thyroid health, reproductive health, peri and post menopause and vaginal and genitourinary health. Jill also has a special interest in providing support throughout cancer treatment and beyond and has undertaken extra studies in this area. Jill is a 350 hour yoga teacher in the ISHTA lineage and loves to combine the teachings of yoga with her Naturopathic practice. If a suitable booking time slot is unavailable, please email at [email protected] jillianunsworth.com.au
Meet Rebecca Naturopath | Women’s Health Specialist | Nature-Led Wellness Advocate Rebecca is a degree-qualified naturopath with over 20 years of experience guiding women through the ups and downs of health with clarity, compassion, and practical support. She’s passionate about helping women feel more at home in their bodies—whether navigating perimenopause, digestive discomfort, fertility concerns, or emotional overwhelm. With a warm and grounded approach, Rebecca offers personalised naturopathic care from her nature-inspired clinic on the Central Coast, or online for your convenience. Her sessions are a space to be heard, supported, and guided with real strategies that actually work. Each consultation is uniquely tailored, drawing on evidence-based herbal and nutritional medicine, lifestyle coaching, and functional testing when helpful. Her goal? To make your wellness plan simple, sustainable, and aligned with your life—not an added stress. Rebecca’s early background in environmental science shapes her holistic perspective. She sees health as a partnership between your body, mind, and the environment around you—and believes healing is most powerful when it's connected to the rhythms of nature. As a mother, practitioner, and long-time wellness ally, Rebecca brings real-life understanding into every session. If you’re ready to feel more energised, clear, and in control of your health, she’s ready to walk beside you.
Tammy Shemesh is a Clinical Nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. Tammy’s expertise spans fertility, pregnancy, postpartum, perimenopause, paediatrics, and adolescent health, with a focus on physical, emotional, and developmental wellbeing across all life stages. She offers holistic, evidence-informed care for infants, children, teenagers, and women, including those navigating complex relationships with food, eating challenges, and chronic health concerns. Tammy supports clients with: - Preparing couples for positive fertility outcomes - Improving egg and sperm quality - Reproductive, menstrual, and hormonal health - Preparing the body for IVF - Supporting healthy pregnancies and reducing the risk of gestational diabetes - Prenatal nutrition and supplementation guidance - Post-birth recovery, hormonal support, and preventing postpartum depletion - Nutritional support for breastfeeding and milk supply - Preparing for a subsequent pregnancy Infant and Child Health: - Infant weaning, digestion, reflux, and poor weight gain - Food sensitivities and immune system support - Managing eczema, allergies, and frequent infections - Gut health issues including colic, constipation, and chronic antibiotic use - Nutrition for growth, focus, learning, and puberty - Picky eating and feeding challenges - Supporting teens with low energy, mood changes, and disordered eating Gut and Immune Health: - IBS, SIBO, leaky gut, and microbiome imbalances - Chronic digestive issues in adults and children - Rebuilding immunity after frequent illness or antibiotics - Identifying and addressing underlying drivers of fatigue, food intolerances, and inflammation Women's Health & Hormones: - Support for perimenopause including hormonal shifts, mood, sleep, and metabolism - Eating disorder recovery and emotional eating using a non-diet, trauma-informed approach - Body image healing across all life stages Tammy is also an Eating Psychology Health Coach and has worked with women and teens in private eating disorder clinics. Her approach is compassionate, collaborative, and rooted in education, body respect, and nervous system support. She empowers clients to tune into their body's needs and become their own nutrition experts, using functional testing where appropriate. Available testing includes DUTCH hormone testing, GI Mapping, Hair Tissue Mineral Analysis, and more. Tammy is also a 1,000-hour certified yoga teacher with additional training in fertility and prenatal yoga. Appointments are available online for clients across Australia via telehealth. Tammy accepts private health funds—many providers offer rebates. Please check with your insurer to confirm your eligibility. You're welcome to book a free 10-minute Discovery Call to see if working together is the right fit. All new clients must begin with a 'Nutritionist Initial' appointment (up to 60 minutes). Testing, follow-up, and review consultations can be booked after this first session. If you’re unable to find a suitable time online, please call or text 0458 984 808 for assistance.
Hello! As a Nutritionist (MHumNutr), Executive Health Coach, and Yoga Teacher, I specialize in helping individuals transform their metabolic health, achieve sustainable weight loss, and optimize their overall well-being. My passion lies in empowering women to navigate health challenges, embrace healthy aging, and feel their best at every stage of life. Using advanced tools like functional pathology testing, nutritional genomics, and epigenetics, I take the guesswork out of health, creating evidence-based strategies tailored to your unique needs. Together, we’ll work to unlock your full potential and design a path to vibrant, lasting health. I TAKE A 360° APPROACH TO LEARN ABOUT YOUR DIET & LIFESTYLE, LIKES, DISLIKES AND PAST BARRIERS TO CREATE A TRULY TAILORED TREATMENT PLAN FOR YOU. I will provide insights and education to help motivate change where we'll both discuss practical mindset tips to ensure that your NUTRITION and HEALTH goals are not efficacious but ACHIEVABLE and SUSTAINABLE. I look forward to working with you! Be sure to book your discovery call! www.annabarrynutrition.com
Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds Smart DNA testing and GUT microbiome testing.
I believe that everyone has the ability to become their best self and embrace the potential for true well-being. When you are aligned, inside and out, you can fully pursue and achieve your dreams. A thriving individual creates a ripple effect, fostering well-being in our communities and the world. After two decades of living and working in some of the world’s most sought-after destinations—Maldives, Bali, Fiji, and Malaysia—I have returned home to Aotearoa to pursue my passion for helping Kiwis unlock their full health potential. With a background in designing wellness and sustainability programs for luxury resorts, I now bring that expertise to individuals through personalised NLP Coaching Services—available both online and in person. As a certified NLP Master Practitioner and Health and Nutrition Coach as well as student of Clinical Nutrition, I integrate mindset transformation,and lifestyle strategies to empower you in breaking through barriers, accessing your inner potential, and achieving optimal well-being.