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When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.

My name is Mari, and I hold a Bachelor’s degree in Naturopathy from Endeavour College of Natural Health. Originally from Finland, I am also a qualified registered nurse, with a few years of experience working in the Emergency Department before settling in Australia. My background includes service as a nurse in the Finnish Defence Forces, along with a certification in sports massage. With over 10 years of experience in healthcare, I have developed strong practical skills and a deep understanding of patient care. While working within conventional medicine, I often encountered limitations that led me to seek a more comprehensive approach. Naturopathy has provided me with a deeper understanding of disease and the ability to support health through a truly holistic lens. Naturopathy is not only my profession but also my passion. I practise what I preach and am dedicated to empowering others through education. I believe in supporting people in taking an active role in their health—helping them understand their bodies, their needs, and how to achieve lasting well-being and prevent disease. My approach to care is holistic and individualised. I assess each person through detailed consultations, including symptoms, medical and family history, diet, lifestyle, and relevant pathology results. Where appropriate, I incorporate functional testing to identify the root causes of health concerns. From this, I create personalised treatment plans and provide ongoing support throughout the wellness journey. In practice, I utilise a combination of dietary and lifestyle modifications, herbal medicine, and nutritional support to restore balance to both body and mind. My approach is based on current scientific research, clinical experience, and traditional knowledge. My main areas of interest: - Digestive health: Gain relief from digestive issues such as reflux, indigestion, constipation, diarrhea, bloating, dysbiosis, hemorrhoids, intolerances, IBS, IBD, parasites, SIBO… - Women's Wellness: Find balance and support for women's health concerns such as PMS, endometriosis, irregular, painful and heavy periods, hormonal changes, reoccurring UTI’s, thrush and BV, vaginal health and understanding your natural cycle from menarche to menopause - Nervous system regulation: Learn natural ways to regulate the nervous system, to soothe anxiety, reduce stress and improve sleep. - Gentle detoxification: Support your body's natural detox processes with gentle, effective naturopathic methods.

Hi! I am Billie, a naturopath passionate about gut health, hormonal imbalances, thyroid issues and mental health problems. After completing the Bachelor of Health Science in Naturopathy, I have spent endless hours learning more about the human body and how I can help people to achieve their optimal health. I don't just treat the symptoms, but look for the cause and address it. I like to connect to my clients, listen to them and understand what is going on in their lives and bodies, which is important for me, as every body is different. This allows me to design a treatment plan that will work for you!

My approach to health is both science-informed and deeply human. I believe the body is intelligent, symptoms are messages, and true healing happens when we address the whole person. In clinic and online, I combine evidence-based naturopathic medicine with a grounded, holistic lens. That means looking at your nutrition, nervous system, hormones, digestion, lifestyle, and emotional wellbeing as interconnected — because they are. I’m particularly passionate about helping people reconnect with their bodies in a way that feels supportive rather than restrictive. Health shouldn’t feel overwhelming or rigid. It should feel sustainable, empowering, and aligned with your real life. My consultations are thorough and thoughtful. I take the time to deeply understand your story, your patterns, and your goals. From there, we create a personalised plan that may include targeted nutrition, herbal medicine, nutraceuticals and lifestyle strategies, — always tailored to you. Solara Holistic Health was created as a space where clinical knowledge meets warmth. A place where you feel heard, supported, and guided — not judged. Because healing isn’t about chasing perfection. It’s about restoring balance and building resilience from the inside out — bringing warmth, clarity and light back to your health.

Kerry O’Bryan is an experienced Sports Dietitian, Strength and Conditioning Coach, and University Lecturer who is extremely passionate about performance health and longevity, specifically for men – developing adolescent, athlete, men’s health, through to men in their 70’s!   Currently working with Queensland Academy of Sport and Bond University, over the past 13 years Kerry has worked with many sporting teams and organisations (see below) within networks of highly skilled multi-disciplinary practitioners, with the unified goal of – Performance Health.    Performance health is a concept that advocates a person must first be “healthy” (mental/mood, metabolic & physical) to be able to perform at their best. Performance health is relevant for any person of any background and is certainly not limited to physical performance. While this may sound obvious, the reality is that today we face many social and environmental barriers/challenges that prevent us from achieving optimal health.   Nutrition and exercise play a critical role in supporting an individuals’ health, and our ability to perform at our best. Performance goals vary from person to person, and can be applicable to many areas of life, work, or sporting performance –   ·       Increased corporate mental performance ·       Favourable body composition change (e.g. sustainable weight loss, building or retaining muscle mass) ·       Recovery from injury or surgery ·       Ageing better ·       Improved sexual function / hormonal health ·       Optimal growth & development for adolescent ·       Peak athletic performance   “Doesn’t matter whether you’re an athlete or bloke over 60 – I apply the same process of elite support using the best tools available. There is so much more we can do to monitor and improve our metabolic health and performance, in a space that has become very noisy with mixed messages, failed efforts and false hope.” With the right system that combines expert knowledge, tools, skills, and planning, you can be confident that you are putting your valuable time, energy and focus into the best approach to health and longevity that moves you toward achieving your goals.

Alanna is a qualified Massage Therapist with a passion for performance, recovery, and movement. With a strong background in working with active individuals and those in physically demanding jobs, she combines hands-on massage techniques with functional knowledge of anatomy and rehabilitation. Alanna is currently completing her Diploma of Remedial Massage and expanding her expertise through studies in Naturopathy to offer a more holistic approach to client care. At Peak Performance Health Studio in Wollongong, Alanna helps clients improve mobility, reduce pain, and enhance their recovery with tailored treatments that support long-term results.

Jude Petrzela is a Melbourne-based, Degree qualified naturopath (BHSc naturopathy) and is a full member of the Australian Traditional Medicine Society (ATMS). Having worked in the health and wellness industry for approximately 20 years (including many years as a Remedial Massage therapist) she provides a wealth of knowledge and support for her clients. Jude focuses on a holistic health approach to find the root cause of disease. This holistic approach considers physical, emotional, and spiritual blocks that may be preventing optimal health. She combines diet and lifestyle adjustments, herbal medicine, energetic medicine and nutritional supplements to nurture the body back to optimal health. Jude works predominantly with clients who are experiencing Fibromyalgia Syndrome (FMS) , chronic pain issues and chronic diseases commonly associated with aging. For more information: https://www.naturalactionhh.com.au/