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Naturopathic Generalist - Helping your whole family to heal and thrive. Combining the power of natural medicine and the simplicity of minimalism to help simplify the healing process and maximise your health and wellbeing. Hi I'm Chantel, a qualified Naturopath and Integrative Health Coach. As a functional medicine naturopath, I specialise in identifying the 'root cause' of your symptoms and developing personalised, targeted, treatment plans using natural therapies. As a minimalist, I don't believe in fad diets, unqualified health influencers or 'miracle' products or the 'try this and hope it works' approach. Once we identify the root cause of your health concerns (via thorough case taking and testing) , I will only prescribe only what you need to heal and thrive. I will give you simple, actionable steps towards greater health that will match your lifestyle and budget. Services include naturopathic consultations, functional pathology testing (I will often recommend testing after your initial consultation), blood chemistry analysis, and personalised treatment plans that incorporate nutrition, medical grade supplementation, herbal medicine, and lifestyle changes. Whether you're dealing with chronic conditions, acute health issues or seeking to optimise your health, I'm here to support you on your journey towards a more healthy and fulfilling life. It's time for you to prioritise you and your family's health. Life is too short not to. And if not now, when? Focus Areas: As a 'generalist' I can work with you on any health concern or issue, including: Hormones, adrenals and thyroid Gut Health Sleep Weight management Mood and Focus (support for diagnosed conditions ADD, ADHD, ASD, Anxiety, Depression etc) Healthy Ageing Sleep (insomnia, sleep disturbances etc) Stress and overwhelm Food Intolerances and allergies Autoimmune conditions Immunity & Post Viral Conditions Skin Health (acne, eczema, psoriasis etc) I work with all genders and ages, including children. Note: Consultations are all held remotely via phone or Zoom, so I am able to service all of Australia. I also offer free discovery calls to see if we'e a good fit and to explain more about how I practice.

Neda is an Accredited Sports Dietitian with a Bachelor of Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. She began her career as a dietitian working in Residential Aged Care facilities, Mental Health, the NDIS and kids in the community. During this time she also worked in professional sport with the Manly Sea Eagles NRL team, A-League, Cricket Australia while being the lead dietitian for a range of representative sporting clubs. Neda’s passion for sports nutrition started in her early teens where she played Representative Basketball and was heavily involved in her school Cross Country. She experienced firsthand the consequences of poorly fuelling; fatigue, weakness, poor concentration, and more seriously – secondary amenorrhea. Despite eating more than she ever had before and doing everything her coaches asked, she saw no progress and went looking for answers. 10 years later, as an Accredited Sports Dietitian, Neda now uses her experiences to help other developing athletes ensure they’re fuelling optimally to reach peak performance in their sport.

Miriam is a warm and compassionate Naturopath & Nutritionist with a desire for educating and supporting women who are going through menopause, and are seeking a natural approach in treating symptoms of fatigue, weight gain and mood swings. Going through menopause herself, she understands the changes that occur and their influence on mood as hormones start to decline, along with the symptoms of weight gain and hot flushes that come along with it. She enjoys seeing the improvements that clients obtain in as little as 4 weeks, once on the right protocol, that can help ease the emotional rollercoaster of anxiety/irritability, low mood/depression and loss of motivation, helping women feel like they are in control again. Miriam offers an evidence-based approach applying nutritional and herbal treatments that balance mood along with support services providing a safe space to discuss your feelings and teaching coping strategies to help with improving emotional wellbeing. Other services include addressing gut and metabolic health, thyroid disorders, bone health, and weight gain. To learn more visit - www.purelywellness.com.au. Read reviews by other customers at - https://g.page/r/CUrTOZTcMXJaEBM/review

“Cultivating positive health habits can be challenging, frustrating, and confusing. I help guide you so you can plant the seeds of lasting change” Lauren Lee is a Clinical Naturopath with an interest in women’s health issues including hormone imbalance, menstrual irregularities, polycystic ovary syndrome (PCOS), endometriosis, fertility, chronic fatigue, and ADHD. She works with individuals across the lifespan from children and adolescents, to adults and seniors, incorporating the latest research from naturopathic and integrative medicine to educate and support her clients in their journey to optimal health and well-being. As a member of the Naturopaths & Herbalists Association of Australia, and Australasian Integrative Medicine Association, she is passionate about healthcare being accessible, progressive, and collaborative for the allied health practitioner and wider community. Notably, Lauren was nominated as a Finalist for NHAA’s Awards for Excellence 2023, and participates in research projects such as the World Naturopathic Federation Umbrella Review of natural therapies and health products for COVID-19. As an avid dancer of 25+ years, and Yoga and Barre Teacher, she understands the importance of patience, persistence, and properly informed guidance in order to achieve success and maximising one’s true potential. Outside of the clinic, Lauren enjoys ballroom dancing, swimming at rock pools, and spending time with her loved ones. Relevant training: ● Advancing your Fertility Practice - Leah Hectman ● The Breast Milk Microbiome - Dr Jason Hawrelack ● Phytomedicines in the Vaginal Microbiome - Jessica Lloyd ● Adult ADHD: A Functional Roadmap for Clinicians - Jules Galloway & Michelle Livock ● Using Herbal Medicines to Modify the Microbiota - Dr Jason Hawrelack ● Treating Genitourinary Syndrome of Menopause - Moira Bradfield Strydom & Sandra Villella ● State and Territory Advisory Committee Education Day - Continence Foundation of Australia ● Female Health Yoga Teacher Training - Yoga Medicine ● Hair Tissue Mineral Analysis in Clinical Practice - InterClinical Laboratories ● Assessing & Treating Children - Professor Robyn Cosford

Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]

I am your practitioner, Mari with bachelor’s degree in naturopathy and nursing. I assess your health holistically through personal medical history, current symptoms, family medical history, diet and lifestyle, and interpret pathology results to investigate the root cause of your condition. I have previous experience as a Registered Nurse in the Emergency Department and Acute Care in Finland before moving to Australia. As a nurse I often got frustrated by the lack of treatment options or gaslighting from modern medicine system and was longing for deeper understanding of disease and more holistic approach to patients’ health issues. I found what I was looking for through Naturopathy and I am passioned to educate my clients to understand what is happening in their bodies and to offer natural ways to help manage, to heal and to prevent a disease. As treatment I use diet and lifestyle changes, herbal and nutraceutical medicine to bring harmony back into your body and mind. My knowledge is based on evidence from resent studies, clinical experience and traditional knowledge passed though literature. I can help you with -Gut and digestive health (which is very often related to many other symptoms and conditions): reflux, indigestion, constipation, diarrhea, bloating, dysbiosis, IBS, IBD, parasites, SIBO. -Nervous system health (which is in high alert in these modern times): chronic stress, low mood, low energy, fatigue, anxiety, insomnia. -Women's health (very often overlooked): PMS and PMDD, endometriosis, irregular periods, painful and heavy periods, hormonal changes, reoccurring UTI’s and thrush, vaginal health. And many more!

Clinical Naturopath (BHSc) Tiana Milutinovic is a degree-qualified clinical naturopath with a passion for helping people optimise their state of health and wellbeing. She is dedicated to providing the highest quality care for her clients, utilising up to date evidence-based research to support the interventions given in her personalised treatments plans. During a consult, Tiana delves deep into her clients’ health story to identify the root cause of their health concerns. Tiana works in collaboration with her clients to create attainable health goals and achieve sustainable long-term changes. Every individual will have their own unique journey to optimal health. Tiana wants her clients to feel in control of their own health and empowered with the knowledge that there are multiple avenues to better health. Two people with the same health condition will likely have very different paths to improvement and for this reason, every client receives an individualised health plan personalised to their needs. Tiana studied nutritional medicine, herbal medicine, lifestyle behaviours and associated health interventions, as well as pathology and biochemistry. Her knowledge and understanding of how the body works and why our body may not be functioning at its peak informs Tiana’s holistic approach to treatment. Tiana is interested in supporting various areas of health including: • Gut issues (IBS, IBD, bloating, constipation, flatulence, gastritis, etc • Mental health presentations (stress, anxiety, depression) • Hormonal imbalances (PMS/PMDD, amenorrhoea, dysmenorrhoea, PCOS, hormonal acne) • Women’s Health (menstrual issues, perimenopause/menopause, candida, bacterial vaginosis, recurrent thrush, endometriosis, cycle tracking) • Skin conditions (acne, dermatitis, eczema, psoriasis) • Men’s Health • Teenager support (puberty, mental health) • Sleep issues • Low energy and fatigue • Immune system support • Musculoskeletal conditions (osteoarthritis, rheumatoid arthritis) • Thyroid disorders (hypothyroidism, hyperthyroidism) • Dietary pattern optimisation with omnivorous, pescatarian, vegetarian and vegan diets. Tiana aims to support her clients by focusing on improving their nutrition, hydration, sleep, stress, daily movement, social connections and environmental wellness, all of which have a profound impact on our health. Additionally she utilises nutraceuticals and herbal medicine where additional support is needed. Additionally, Tiana is a certified reformer and mat Pilates instructor and yoga teacher who has worked across multiple studios around Perth. She utilises her knowledge of movement and the body to support her clients. To begin your journey to optimal health and wellbeing with Tiana’s support, book a consult, contact us, or book a free discovery consult today.

Renee Zairis is a naturopathic practitioner and founder of Zoë by Renee, who is practicing out of Reclaim Health, North Carlton 3054. She utilises evidenced-based, food and lifestyle strategies, tailored compounded vitamins and minerals, herbal medicine and practitioner-brand nutraceuticals with the aim to stimulate the body’s innate healing potential to prevent and manage dis-ease. Her philosophy as a practitioner is based upon the key naturopathic principles of first do no harm, healing power of nature, treat the cause, treat the whole person, doctor as teacher and prevention, and she applies these principles in all aspects of her work. Renee has a special interest in supporting clients with chronic health conditions, in particular neurological ailments and cancer support. She has 10 years of personal experience in managing multiple sclerosis using researched diet, lifestyle and neutracutical interventions and has achieved astounding results. This inspires her desire to support other MS sufferers within the community. Likewise, Renee's immense research into oncology and the role diet, lifestyle and targeted evidenced-based constituents can play in supporting clients with a cancer diagnoses has deepened her devotion in naturopathic oncology. Renee has completed her Bachelor of Health Science degree at Endeavour College of Natural Health and is a registered member of the Australian Natural Therapists Association. She has extensive knowledge in applying Wahls Protocol for Multiple Sclerosis and has completed an integrative oncology mentorship program through Prosper, based on 22 years of experience in supporting clients and their carers through a cancer diagnoses journey. Whether you are looking to prevent ill health, become the best version of yourself or have been diagnosed with a chronic condition and you want to explore complementary and alternative therapies that can support you, Renee would love to help. Areas of interest: Preventative health Oncology support Multiple sclerosis Anxiety Depression ADHD MTHFR mutation Nutritional genomics Chronic pain Fatigue Schizophrenia Digestive disorders There are bountiful functional pathology testing and clinical examinations that may be performed to enable the most optimal approach attuned to the individual client. These can include full blood tests, urine/stool samples, genetic testing, salivary and hair mineral analyses and many more. Schedule a 15-min complimentary discovery call with Renee today and explore the powers of natural health support.

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. My passion truly ignites in my 12-week program working with busy professionals. The unique challenges you face— from burnout and fatigue to the elusive balance between personal and professional life — are where I find my calling. Helping you regain your spark, focus, and productivity is not just about overcoming obstacles; it's about propelling you towards your dreams. With Two Minds to Thrive, you're not just surviving; you're thriving, equipped to achieve your personal and professional aspirations. Beyond the daily grind, I am committed to helping individuals struggling with their weight or facing lifestyle-related chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. Our ethos is simple: no more guessing. By focusing on the right foods for your body, with the scientifically backed Metabolic Balance ® program, education, and mindset as part of your 12-week program, we aim to streamline your path to wellness. Your journey towards sustainable weight loss and improved health conditions will be as clear and straightforward as we can possibly make it. At Two Minds to Thrive you'll discover a welcoming space where your health goals are met with scientifically backed strategies and compassionate support, because at the heart of our practice is the belief that health is a lifelong journey, not a destination. We're here to provide practical, sustainable strategies designed to reinvigorate your energy, manage your weight, and enhance your overall health for the long term. Because at Two Minds to Thrive, we're not just about living better — we're about thriving. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you! PROGRAM APPLICATIONS: By phone or online.