APD Dietitian, Credentialed Eating Disorder Clinical, Educator & Facilitator, Credentialed Psychedelic Assistance Therapist. I cut through the noise to deliver real, personalised nutrition care that works. With deep expertise in disordered eating, eating disorders, metabolic health, digestive health, and complex medical conditions, I combine evidence-based strategies with genuine understanding. I work closely with healthcare teams to create clear, achievable plans that meet clients where they are and help them move forward. Whether it’s rebuilding a relationship with food, managing chronic health challenges, or optimising daily wellbeing, my goal is simple: to empower individuals with the tools they need to create real, lasting change.
Accredited Practising Dietitian and Sports Dietitian with over 13 years of experience, specialising in sports nutrition, women’s health, metabolic health, and sustainable fat loss.
I'm Claire, founder of That Health Hub. With over 15 years of experience in health and leadership, I work with capable, high-achieving women who are either navigating burnout or determined to avoid it altogether. As a Clinical Hypnotherapist, Strategic Psychotherapist, and Health Coach, I help women regulate their nervous systems, rewire the patterns driving self-doubt and overwhelm, and build the genuine internal capacity to lead sustainably — without compromising their health to do it. My approach blends clinical expertise with scientific evidence. Whether you're rebuilding after burnout or proactively protecting your wellbeing, my work is about helping you find clarity, calm, and conviction — so you can thrive in leadership and life on your own terms. I created That Health Hub because I kept witnessing a gap that shouldn't exist: brilliant, capable women rising into leadership without anyone helping them build the internal capacity to sustain it — and their health was paying the price. The more capable you become, the more invisible your needs become — to the system, and often to yourself. I built this space to change that. Because women are still under-represented in leadership and over-represented in chronic health conditions. That's not a coincidence — it's the price women pay for a system that was never designed with them in mind. I'm building a world where women rise to their potential, are respected as equals, supported to sustain their health, and take their rightful place in leadership and life.
Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.
Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.
Qualifications & Experience: -Bachelor Of Clinical Nutrition -Candidate For: Clinical Naturopathy And Herbalism At Torrens University Australia. Other Experience: In Addition To My Clinical Background, My Years Of Experience As A DJ With Sound Production And My Current Studies In Audio Engineering And Sound Production Help Me Connect With Patients From All Walks Of Life, Allowing Me To Provide Truly Personalised Care. Community Promotions & Discounts: At Alpha Nutrition Hub, We Are Dedicated To Supporting Key Members Of Our Community. We Offer Special Discounted Rates To Professional Truck Drivers And International Students. Truck Drivers Discount: We Have The Utmost Respect For The Essential Role Performed By Professional Truck Drivers And Are Honoured To Provide A Discount Appreciating Your Commitment, Especially To Volvo Truck Drivers. International Student Discount: Acknowledging The Potential Financial Hardship Experienced By International Students, We Extend A 30% Discounted Rate As A Measure Of Support. This Ongoing Clinic Discount Applies To Every Session For The Entire Duration That You Hold A Valid International Student Visa, And Will Naturally Cease If Your Visa Status Changes To A Working Holiday, Graduate, Or Migrant Visa. Please Note That Private Health Or OSHC Funds Do Not Provide 100% Full Coverage; They Only Offer A Partial Rebate Per Session, Leaving An Out-Of-Pocket Gap Fee To Pay. Additionally, Health Insurers Enforce Strict Yearly Financial Limits; Once Your Annual Fund Cap Is Reached, Your Insurer Will Temporarily Stop Paying Rebates, But Alpha Nutrition Hub Will Always Continue Providing Your 30% Clinic Discount On All Ongoing Appointments For As Long As Your Student Visa Remains Active. How To Claim Your Promotion: To Receive Your Promotion Code Or Link, Please Email The Clinic Directly At [email protected] Before Booking Your Appointment. At Your Initial Consultation, You Will Need To Present Proof Of Eligibility: Truck Drivers: Valid Heavy Vehicle Driver’s Licence And Active Work History (Recent Payslip/Employer Letter) Or A Long History Of Driving. International Students: A Valid Visa And Student ID. Booking Note: If You Cannot Find A Suitable Time On The Schedule, Please Email [email protected] So We Can Arrange An Alternative Time For You.
I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.
Hello! Using dietary approaches, I improve the lives of Victorians living with chronic conditions and gut issues. I can help you find food freedom and relief from your symptoms by taking a personalised, root-cause approach to what you’re eating. I am particularly passionate about building long-term health habits to prevent illness and support you throughout your life. Having my own dietary restrictions and health issues, I know when a diet approach might be too overwhelming and harmful. That’s why my service is a blended, holistic approach in combination with supplements and lifestyle. I can help adults with: • Diagnosed gut conditions such as coeliac disease, IBS, inflammatory bowel disease, fatty liver disease • Gut complaints despite normal tests • Nutrition on weight loss medications (e.g. Wegovy, Mounjaro) • Type 2 diabetes and prediabetes • women’s health conditions such as PCOS/PMOS, menopause, endometriosis • cholesterol management • unintentional weight gain or loss • osteoporosis and osteopenia • long-term health management • nutrition in older adults • vegetarian and vegan nutrition • suspected or confirmed vitamin deficiencies Some things to keep in mind about my approach: • I might recommend over-the-counter or practitioner-only supplements to help with your condition or control your symptoms. However, I don't advocate for using supplements long-term unless you have a health condition/requirement which means you will require long-term therapy • I take into account drug-nutrient interactions with the medications and supplements you are taking • I consider vitamin/mineral deficiencies as possible causes for your symptoms. I might recommend blood tests to look for any suspected deficiencies, and to get these bulk-billed, you will need to request the tests from your GP • I DON'T take a non-diet approach for weight loss - I will recommend a specific eating plan or food swaps to create a calorie deficit • I DON'T recommend microbiome testing. Scientists don't know yet what a healthy standard microbiome looks like
Alison holds a BHSc (NutMed) and Adv Dip (Business) and is a Metabolic Balance practitioner. With a background in the travel and financial services industries, Alison knows the juggling act of life and how health can lose priority over work, family or lifestyle choices. Focusing on evidence-based protocols, she offers personalised nutrition plans to help clients to feel better. Alison incorporates dietary changes, practical lifestyle changes and supplements with a range of testing available. Alison has seen the positive outcomes that professional consultations have had on her clients with chronic illnesses and supports them through their own health journey. Alison is available for consultations online Tuesday, Wednesday, Friday & Saturday morning. She is a member of ATMS is fully insured and registered with private health insurers who cover nutrition consultations.