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Rachel Freeman

Credentialled Diabetes Educator
Dietitian

Rachel is an Advanced Accredited Practising Dietitian and Credentialled Diabetes Educator with over 15 years experience in management of diabetes, cardiovascular disease, weight management, food allergies and intolerances, nutrition in aged care, gut health, and overall general nutrition advice. Rachel has a keen interest in fitness, also having a Certificate III in Fitness. Rachel regularly writes for Diabetic Living magazine and the Australian Diabetes Educator (ADE) publication.

Online

Alison J Rex Paulin

Nutritionist

Alison holds a BHSc (NutMed) and Adv Dip (Business). With a background in the travel and financial services industries, Alison knows the juggling act of life and how health can lose priority over work, family or lifestyle choices. Focusing on evidence-based protocols, she offers a tailored approach to her clients to help them feel better. Alison incorporates dietary changes, practical lifestyle changes and supplements with a range of testing available. Alison has seen the positive outcomes that professional consultations have had on her clients with chronic illnesses and supports them through their own health journey. Alison is available for consultations in Waitara on Fridays, from her home clinic in Mt Kuring-Gai on Wednesday afternoons and Saturday mornings, and online consultations. She is a member of ANTA, ATMS, ACNEM, is fully insured and registered with private health insurers who cover nutrition consultations.

WAITARA

Rise Nutritional Medicine

Nutritionist

I am a Certified Practising Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am passionate about helping people live a vital, healthy and happy life. My areas of special interest are gastrointestinal health, addiction, mental health, pain management, arthritic conditions, endometriosis, fibromyalgia, healthy ageing, metabolic syndrome, weight loss and reducing the risk of chronic diseases. The right diet and lifestyle can increase your health span, not just your lifespan.

Online

Your Gut Feeling

Dietitian

Annaleise Collier is a Sydney-based Accreditted Practising Dietitian (APD) and Nutritionist (AN). She holds a Bachelor of Nutrition and Dietetics with Honors from the University of Wollongong, Australia. Annaleise has worked as a clinical Dietitian at Prince of Wales Hospital for 6+ years and founded Your Gut Feeling Dietetics in 2021. Through a personalised approach, Annaleise shares science-based and thoughtful nutrition advice to help empower her clients to make lasting lifestyle changes to improve their diet and quality of life.

BRONTE

Healthy Body Nutrition

Nutritionist

I am a degree qualified nutritionist and mother with a special interest in children's health, environmental medicine and oxalates

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Lillian Brandt

Herbalist
Naturopath

Lillian is a Naturopath and her special interests are in the Gut Microbiome, Gastrointestinal Disorders, Mental Health, Women’s Health, and Integrative Medicine. Lillian gained her qualification through Endeavour College of Natural Health in 2023. She is passionate about completing ongoing learning and is currently studying how the tiny microorganisms located in the gut support or in some cases hinder health and well-being. She enjoys supporting people to feel their best and improve their health and well-being through targeted herbal medicine, nutritional compounding, dietary and lifestyle interventions. Lillian provides evidence-informed strategies to support her patients in meeting their goals. When not at work or studying, Lillian loves spending time with her loved ones, visiting nature reserves, and enjoying delicious food.

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Lynn Joels

Naturopath

My passion for the health and wellbeing of children has been at the heart of my professional life for over 20 years. A fully qualified naturopath and healthcare professional, I’ve worked in the NHS, companies big and small, and now in my own healthcare haven. But no matter where I worked it was always with the goal of improving the lives of the people whom I have the privilege of working with. Inspiring parents and their children to become their best selves makes my heart sing a happy song. Seeing kids become happier and healthier through the right diet and lifestyle support, tailored for their unique needs, is what drives me to succeed every day. - Constipation - Hyperactivity after eating certain foods - ‘Hangry’ reactions between meals - Selective/restrictive eating patterns - Attention issues - Brain fog - Sleep issues - Anxiety All of the above are directly related to your child’s gut function. What we eat affects how our gut and brains work. How? Well, our guts (enteric nervous system) and our brains (central nervous system) talk to each other via the gut brain axis….like a super highway. And, like a super highway, we want to keep the traffic flowing and happy in both directions. Addressing diet and eating habits, gut health, sleep routines and their impact on your little one’s mental health and wellbeing. Delivered in bite-sized chunks to assist you in easing changes in to the family. A food-first, solution-based approach that works for the whole family. • addressing nutrient deficiencies • supporting detox pathways to elimination • reducing inflammation to improve nutrient absorption • meal plans, recipes and shopping lists • creative ways to help your child introduce new foods – ways to make food fun • reading food labels (watching out for the nasties)

Fremantle

Sama Health by Rochelle Wickramaratchi

Naturopath

Clinical Naturopath & Ayurveda Practitioner (BSc., BHSc.) Rochelle is a Bachelor of Health Science degree qualified Clinical Naturopath as well as a certified Ayurveda practitioner, yoga teacher and meditation coach of which she has over 15 years of experience spanning Sri Lanka, UK, Japan and Australia. She is the 3rd generation of the Pandith G. P. Wickramarachchi ayurvedic practitioner lineage in Sri Lanka. The desire to learn and understand more aspects of whole-system health sciences resulted in adding Yoga, Mindfulness, and Clinical Naturopathy to her knowledge base. Rochelle combines the ancient wisdom of Ayurveda and the knowledge of Naturopathy, with the latest evidence-based research to design an individualised treatment plan for you. She is a firm believer of not merely treating the obvious signs and symptoms, but also balancing your unique mind-body Doshic constitution and mitigate the root cause of imbalanced health. Rochelle’s individualised treatment plans aim at supporting your body’s innate ability to heal and provide lasting health solutions to bring you back to your optimal self. Areas of Clinical Interest: Cardiovascular & Metabolic Health * Type2 Diabetes, * Atherosclerosis * NAFLD * Hypertension * Heart Health Musculoskeletal System * Osteoarthritis, * Osteoporosis, * Fibromyalgia * Chronic Fatigue Syndrome Autoimmune Conditions * Hashimoto’s Thyroiditis * Graves Disease * Rheumatoid Arthritis, * Gut issues resulting from autoimmune conditions. Reproductive System * Perimenopause * Menopause * Low libido Nervous system * Depression, Anxiety, Fatigue and Stress management * Migraine and tension headaches * Insomnia & sleep related issues Gut Health * Food intollerences * Reflux / GORD * Chronic Constipation * IBS & IBD Overall Health * Chronic Fatigue Syndrome * Long Covid & post viral syndrome * Immune support * Heavy Metals Detox website: samahealth.net.au Instagram: sama_health_

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Linda Dal Molin

Naturopath
Nutritionist
+1

Hi, I’m Linda. For more than 25 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolobic Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

BONDI